Andean School of Yoga

Andean School of Yoga Holistic Retreats- Teacher Training Programs - International Certification

We are a school of yoga that combines indian & andean philosophy with high standards of technical practice in a holistic and integrative approach.

There is something about remembering we were never meant to walk alone.Human connection is a biological need. When we ga...
31/10/2025

There is something about remembering we were never meant to walk alone.
Human connection is a biological need. When we gather in intentional spaces, something ancient is activated. A resonance. A remembering.
Some people feel like family before they even speak.
Some bonds go beyond words and last beyond time.
This is what we witness in every retreat and training.
Strangers become soul family.
Support becomes second nature.
Trust becomes a tool for healing.
Scientific facts:
• Mirror neurons in our brain fire when we see others feeling joy or pain, allowing empathy and connection.
• Oxytocin, known as the “bonding hormone,” is released through shared rituals like eye contact, touch, and group singing.
• Belonging to a supportive community reduces anxiety, boosts immune function, and increases lifespan.
More than a gathering.
This is the kind of remembering that rewires us for safety, joy, and truth.
Let yourself be seen.
Let yourself belong.
Let yourself receive.




Since 2015, we’ve been planting seeds. 🌱And year after year, we’ve watched them grow into humans who remember their esse...
23/10/2025

Since 2015, we’ve been planting seeds. 🌱
And year after year, we’ve watched them grow into humans who remember their essence, into leaders who guide with heart, into communities rooted in wisdom.
Over 40+ yoga teacher trainings, profound healing retreats, and 500+ graduates later, we arrive here. Wrapping up 2025 with gratitude and excitement.
We celebrate the cycles, not only in the calendar, but in ourselves.
And as we welcome the shift of the season, we open our arms to the final two offerings of the year:
🌀 Last spaces available for our November Yoga Retreat in Pisac
🌿 Final Plant Medicine Retreat of the Year in the Sacred Valley, Back to the Roots
These experiences are specially crafter to send off the year with so much empowerment and self understanding.
And science continues to affirm what we’ve long known through experience:
Immersive learning environments boost neuroplasticity and deepen retention through movement, breath, and ritual.
Group retreats increase oxytocin and emotional resilience, fostering lasting transformation.
Changing environments especially in nature resets the stress response and enhances overall wellbeing.
We’re closing a chapter.
We’re completing a cycle with reverence and stepping into the next with clear intention.
The doors are open.
Join us as we close 2025 in community, ceremony, and celebration.

To offer before we askTo remember that we’re not separate from the Earth, but of it. 🌎🔥💨💧🌱The Despacho or traditional “p...
10/10/2025

To offer before we ask
To remember that we’re not separate from the Earth, but of it. 🌎🔥💨💧🌱
The Despacho or traditional “payment to the Earth” is a ritual.
It’s a living prayer. A practice that calls us into harmony with the elements, with our community, and with the unseen threads that connect all life.
Our ancestors taught us how to live with the Earth they taught us to be in symbiosis with her.
To approach life with reverence, not consumption.
To speak to the spirit of nature before taking, building, or beginning.
This ritual brings us back into balance a circle of reciprocity between what we give, what we take, and what we remember.
And modern science is beginning to echo what the elders always knew:
Ritual practices regulate the nervous system and reduce anxiety by offering structure, meaning, and grounding.
Expressing gratitude in ceremony boosts serotonin and oxytocin strengthening emotional resilience.
Intentional breath and movement during ritual synchronize brainwave activity, increasing focus and a sense of connection with others, promotes heart coherance.
In a world that’s always rushing to get somewhere this is a moment to pause, to thank, and to re-align with the deeper rhythm of life.
We’re honored to carry this wisdom forward not only as tradition, but as living medicine.

While the North prepares for stillness and introspection, here in the Southern Hemisphere, we welcome spring as a sacred...
19/09/2025

While the North prepares for stillness and introspection, here in the Southern Hemisphere, we welcome spring as a sacred shift. 🌱☀️
In the Sacred Valley of Peru, we’re held by ancient stone and cosmic alignment.
Intihuatana, the closest site to our school, just 15 minutes away, rises in the form of a condor, symbol of higher vision and freedom.
Each seasonal transition is honored not through routine, but ritual:
A sunrise pilgrimage, a prayer whispered into the wind, or an offering laid gently on the altar.
We don’t chase the change; we meet it with reverence.
This practice is spiritual and it’s biological:
Seasonal rituals support the brain’s need for rhythm, improving mood and clarity.
Connection to the place reduces inflammation and regulates the nervous system.
Early sunlight exposure boosts serotonin and helps balance the circadian rhythm, especially when paired with movement and intention.
Our ancestors didn’t just mark the change of seasons.
They lived in sync with it.
And in doing so, they passed down a language of earth, breath, and time that still speaks if we slow down enough to listen.
Gratitude to the return of light.
The reawakening of the land.
The remembering of what we came here to grow.

🚨Today is the last day.🚨Secure your spot in the 200h Andean Yoga Teacher Training.USD 333 OFF with code EARLYANDEAN — va...
20/05/2025

🚨Today is the last day.🚨
Secure your spot in the 200h Andean Yoga Teacher Training.
USD 333 OFF with code EARLYANDEAN — valid only until midnight.

June 10 – July 1 | Sacred Valley, Peru
Apply now at: andeanyogaschool.com

What you’ll learn here goes beyond postures.This is not just about becoming a yoga teacher — it’s about remembering your...
09/05/2025

What you’ll learn here goes beyond postures.

This is not just about becoming a yoga teacher — it’s about remembering your essence, your rhythm, your connection to spirit and earth.

At the 200h Andean Yoga Teacher Training, you’ll dive into:
• Andean cosmovision: Uku Pacha, Kay Pacha, Hanan Pacha
• Vinyasa, inversions, backbendings & energetic anatomy
• Ayurveda, chakras & emotional processing
• Thai massage, Sound healing & Yoga Nidra
• Despacho ceremonies, Temazcal & Huachuma
• Bhakti Yoga, Patanjali, Kirtan & Ancient Voice

June 10 – July 1 | Sacred Valley, Peru

Use code EARLYANDEAN for $500 off until May 20.
Link in bio

200h YOGA TEACHER TRAINING Explore the schedule of our Andean Yoga Teacher Training 200h, an immersive experience in the...
07/05/2025

200h YOGA TEACHER TRAINING

Explore the schedule of our Andean Yoga Teacher Training 200h, an immersive experience in the heart of the Sacred Valley, Peru.

🗓️June 10th – July 1st

Includes:🏔️🌀✨
• Daily Pranayama and Meditation practices
• Ancestral ceremonies: Temazcal & Huachuma
• Teaching modules: Uku Pacha, Kai Pacha, Hanan Pacha
• Asanas: Andean Yoga, Vinyasa, Inversions, Backbendings, Savasana
• Yoga Philosophy: Hatha, Bhakti, Patanjali, Kirtan, Chakras, Ayurveda
• Workshops: Despacho, Thai Massage, Anatomy, Group Study, Sound Healing
• Integration and mindful rest spaces
• Final presentations and graduation ceremony

Use code EARLYANDEAN for an early bird discount
Sign up now. Limited spots available.
- Link in bio

What Are We Really Searching For? 🏔️ A deeper connection to something greater? Or maybe… it’s the journey itself that ho...
15/02/2025

What Are We Really Searching For? 🏔️
A deeper connection to something greater? Or maybe… it’s the journey itself that holds the answers.
In the vast stillness of the Andes, where the mountains whisper ancient wisdom and the sacred waters reflect our deepest truths, we create space to wander, not just through breathtaking landscapes, but within ourselves. 💫🏔️
Through transformational experiences in Ausangate and the Sacred Valley, we welcome you to step into the unknown, to listen beyond the noise, and to reconnect with the part of you that has always known the way.
This is a journey into the heart of who you are.
WARI - The way of the warrior -
March 22nd - 31st 🏔️

Thai massage workshops 🤚 Did you know that our Yoga Teacher Trainings include workshops on bodywork techniques inspired ...
15/01/2025

Thai massage workshops 🤚
Did you know that our Yoga Teacher Trainings include workshops on bodywork techniques inspired by Thai massage?
With over 20 years of experience in this healing practice, our founder offers a thorough introduction into the art of Thai massage, blending traditional techniques with modern understanding to complement your yoga journey
Thai massage and yoga share a deep connection they both aim to release tension, restore energy flow, and cultivate balance in the body and mind.
By learning these techniques, you not only enhance your understanding of the body but also develop tools to support your students and yourself in finding greater harmony and wellbeing.
4 main benefits of Thai Massage:
• Releases deep-seated tension
• Promotes better flexibility and joint mobility
• Enhances circulation and energy flow
• Complements yoga by deepening body awareness
Our workshops give you practical skills to incorporate into your teaching, helping you bring a holistic approach to your practice.
Whether it’s a supportive adjustment in Savasana or an entire bodywork session, these techniques can transform how you connect with others through the power of touch.
Ready to dive deeper into yoga and bodywork?
More info in Bio

We Welcome 2025 ✨We step into this new year with open hearts, renewed energy, and the unwavering intention to stay consi...
07/01/2025

We Welcome 2025 ✨
We step into this new year with open hearts, renewed energy, and the unwavering intention to stay consistent in our practice and growth. This is the year of showing up—for ourselves, our communities, and our purpose. 💛🧘‍♀️
As we embrace the journey ahead, we remain committed to constant learning, refining our craft, and deepening our connection to the path of yoga. Let’s move forward with dedication and joy, building strength and clarity every step of the way.
✨ “Yoga is the journey of the self, through the self, to the self.” – Bhagavad Gita
May it be a year of growth, balance, and transformation.
Are you ready to move forward with us? 🙏✨

2025 is your year of transformation ⚡️Deepen into your yoga practice and embrace a journey of personal growth with us in...
04/12/2024

2025 is your year of transformation ⚡️
Deepen into your yoga practice and embrace a journey of personal growth with us in the sacred valley 🏔️
📅 Upcoming Dates for 2025:

200hr Yoga Teacher Trainings
March 1st - 21st
June 10th - July 1st
November 10th - December 1st
300hr Yoga Teacher training
April 1st - 31st
Experience the unique integration of Andean Cosmovision with traditional yoga teachings.
If you’re looking to become a certified yoga teacher or simply deepen your practice, our programs are designed to enlighten, inspire, and transform.
Spaces are limited to ensure a personal and profound experience. Secure your spot and start your journey to self-discovery and professional excellence.
for more details link in Bio 🪄
Ready to change your life?

✨ Why Asana Breakdown Matters ✨Understanding the mechanics of each pose is essential for a safe, effective, and transfor...
19/11/2024

✨ Why Asana Breakdown Matters ✨
Understanding the mechanics of each pose is essential for a safe, effective, and transformative yoga practice. We prioritize asana breakdown to ensure each movement honors your body and enhances your experience. Here’s why it’s so important:

1️⃣ Safety First: Proper alignment reduces the risk of injury and builds a sustainable practice.
2️⃣ Deep Understanding: Knowing the “why” behind each pose helps you connect with its purpose and benefits.
3️⃣ Foundation for Growth: Mastering fundamentals creates a strong base for advanced poses.
4️⃣ Tailored Adjustments: Everyone’s body is unique, and asana breakdown helps us adapt poses to suit individual needs.
5️⃣ Empowered Teaching: For aspiring yoga teachers, this knowledge is vital for guiding others safely and effectively.

We use trusted resources and books to dive into every detail, ensuring that your practice is built on a solid foundation. The path of yoga is about learning, unlearning, and growing—and it all starts with understanding the basics. 🌿

What’s your favorite pose to study in detail? Share below! ⬇️

Dirección

La Riconada S/N
Pisac

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