Health Services Unit Abucay Campus

11/02/2026

𝐌𝐀𝐒𝐒 𝐁𝐋𝐎𝐎𝐃 𝐃𝐎𝐍𝐀𝐓𝐈𝐎𝐍 | 𝐀 𝐋𝐈𝐅𝐄-𝐒𝐀𝐕𝐈𝐍𝐆 𝐈𝐍𝐈𝐓𝐈𝐀𝐓𝐈𝐕𝐄

The Health Services Unit of BPSU Abucay Campus (HESU-AC), in partnership with the Bataan General Hospital and Medical Center and the National Service Training Program (NSTP) of Abucay Campus, successfully conducted a Mass Blood Donation Activity aimed at saving lives and supporting patients in need.

HESU-AC extends its sincere gratitude to all faculty members, staff, and students who generously participated in this humanitarian endeavor. Your willingness to donate blood reflects compassion, solidarity, and commitment to community service.

In collaboration with the 4-H Club-AC and the Campus Student Government-Abucay Campus (CSG-AC), free hygiene kits were distributed to the first fifty (50) blood donors as a token of appreciation for their selfless contribution.

The Health Services Unit-Abucay Campus also expresses its heartfelt appreciation to the 4-H Club-AC and CSG-AC for their full support and partnership in making this initiative a success.

Together, we continue to make a difference, one donation at a time.

10/02/2026

One drop. One act. One life saved. ❤️🩸

Join our Mass Blood Donation this February 11, 2026 and be someone’s hero today.

🎁 Free hygiene kit awaits the first 50 donors!

Let’s share life, hope, and kindness—together.

06/02/2026

𝐌𝐀𝐒𝐒 𝐁𝐋𝐎𝐎𝐃 𝐃𝐎𝐍𝐀𝐓𝐈𝐎𝐍

The Health Services Unit of BPSU Abucay Campus, in partnership with Bataan General Hospital and Medical Center and the National Service Training Program of Abucay Campus, invites the campus community to participate in a Mass Blood Donation Activity.

This humanitarian initiative aims to help save lives and support patients in need. A simple act of donating blood can create a significant impact, as one bag of blood can save up to three lives.

Students, faculty, staff, and volunteers who are eligible are highly encouraged to take part and become someone’s lifeline.

📅 February 11, 2026
📍 BSA Laboratory Building
⏰ 9:00 AM onwards

Give blood. Save lives. Be a hero.

29/01/2026

Narito ang ilang inpormasyon tungkol sa Nipah virus na itinuturing na zoonotic disease o sakit mula sa hayop na naipapasa sa tao. Alamin ang sintomas at kung paano ito maiiwasan.

Wala pang bakuna para sa naturang virus kaya tanging pangontra laban sa sakit ang pagpapataas ng kaalaman dito.

01/12/2025

“Today we remember, we support, and we commit to a world free from AIDS.”

What is HIV and AIDS?
HIV (Human Immunodeficiency Virus) is a virus that attacks the body’s immune system.
AIDS (Acquired Immunodeficiency Syndrome) is the advanced stage of HIV when the immune system becomes very weak.
Not everyone with HIV develops AIDS, with treatment, many people live long and healthy lives.

How HIV is transmitted? HIV can spread through:
~ Unprotected s*x (vaginal, a**l).
~ Sharing needles or syringes.
~ From mother to child during pregnancy, childbirth, or breastfeeding (but preventable with treatment).
~ Blood transfusion with contaminated blood (rare nowadays due to screening).

How HIV is NOT transmitted? You cannot get HIV from:
- Hugging, kissing, touching, or sharing utensils.
- Sweat, tears, or saliva.
- Mosquito bites.
- Toilet seats, pools, or casual contact.

SYMPTOMS
HIV often has no early symptoms, but some may experience:
* Fever. * Tiredness
* Sore throat. *. Rash
AIDS symptoms can include:
* Extreme weight loss. * Frequent infections
* Night sweats. *. Persistent fever

PREVENTION
❤️ Use condoms correctly and consistently.
❤️ Get tested regularly.
❤️ Avoid sharing needles.
❤️ Take PrEP (a preventive medication) if at high risk.
❤️ Pregnant women with HIV should take ART to protect their baby.

TREATMENT
✅ HIV is treated with antiretroviral therapy (ART).
ART keeps the virus low in the body.
✅ People with HIV on effective treatment can live normal, healthy lives and cannot s*xually transmit HIV (known as U = U → Undetectable = Untransmittable).

12/11/2025

Tubig is life para sa inyong bato. Alamin ang 4 Tubig Tips para maging malusog ang ating bato:

1. 8 glasses a day?
Hindi naman kailangan 8 basong tubig ang inumin kada araw. May kanya-kanya tayong daily requirements. Ang pag-inom ng tubig ay unang-una sa pag replenish ng tubig sa katawan dahil sa pang-araw-araw na gawain. Magtanong sa inyong doctor para sa nararapat para sa iyo.

2. Pwede bang sumobra sa 8?
Hindi naman kadalasan mangyari pero ang pag inom ng sobrang tubig ay pwedeng maging hyponatremia, lalo na sa mga endurance athletes.

3. Dilaw ang peg.
Obserbahan ang inyong ihi kung gaano ka dilaw. Ito ay senyales ng inyong hydration levels -- light yellow, colorless ang peg or dark yellow ay senyales ng dehydration.

4. Kung well hydrated ka, maiiwasan ang kidney stones at UTI dahil hindi magbubuo ng crystals at ito rin ay nakakatulong sa antibiotics.

07/11/2025

||𝐋𝐈𝐆𝐓𝐀𝐒 𝐏𝐄𝐍𝐈𝐍𝐒𝐔𝐋𝐀𝐑𝐄𝐒||


𝐓𝐘𝐏𝐇𝐎𝐎𝐍 𝐏𝐑𝐄𝐏𝐀𝐑𝐄𝐃𝐍𝐄𝐒𝐒

𝐒𝐓𝐀𝐘 𝐔𝐏𝐃𝐀𝐓𝐄𝐃 𝐎𝐍 𝐓𝐇𝐄 𝐖𝐄𝐀𝐓𝐇𝐄𝐑
Keep track of official weather reports and advisories from trusted sources such as PAGASA and local authorities. Staying informed helps you make timely and safe decisions.

𝐒𝐓𝐀𝐘 𝐈𝐍𝐃𝐎𝐎𝐑𝐒 𝐀𝐍𝐃 𝐊𝐄𝐄𝐏 𝐂𝐀𝐋𝐌
Remain inside a secure area during the typhoon. Avoid panic and ensure your family stays together in a safe part of your home.

𝐀𝐕𝐎𝐈𝐃 𝐖𝐀𝐃𝐈𝐍𝐆 𝐓𝐇𝐑𝐎𝐔𝐆𝐇 𝐅𝐋𝐎𝐎𝐃𝐄𝐃 𝐀𝐑𝐄𝐀𝐒 𝐀𝐍𝐃 𝐑𝐎𝐀𝐃𝐒
Floodwaters may contain harmful bacteria, sharp objects, or open manholes. Stay away to prevent accidents, injuries, or infections.

𝐂𝐇𝐄𝐂𝐊 𝐘𝐎𝐔𝐑 𝐖𝐀𝐓𝐄𝐑 𝐒𝐔𝐏𝐏𝐋𝐈𝐄𝐒
Ensure you have enough clean, safe drinking water stored. Contaminated water sources are common after heavy rains and flooding.

𝐃𝐎 𝐍𝐎𝐓 𝐓𝐎𝐔𝐂𝐇 𝐄𝐗𝐏𝐎𝐒𝐄𝐃 𝐎𝐑 𝐖𝐄𝐓 𝐄𝐋𝐄𝐂𝐓𝐑𝐈𝐂𝐀𝐋 𝐖𝐈𝐑𝐄𝐒
Avoid electrocution by staying clear of damaged electrical lines, wet outlets, and plugged appliances during and after the storm.

𝐊𝐄𝐄𝐏 𝐘𝐎𝐔𝐑𝐒𝐄𝐋𝐅 𝐂𝐋𝐄𝐀𝐍! 𝐖𝐀𝐒𝐇 𝐖𝐈𝐓𝐇 𝐒𝐎𝐀𝐏 𝐀𝐍𝐃 𝐖𝐀𝐓𝐄𝐑
Maintain good hygiene to prevent waterborne and skin diseases, especially after contact with floodwater or debris.

𝐏𝐑𝐄𝐏𝐀𝐑𝐄 𝐘𝐎𝐔𝐑 𝐆𝐎-𝐁𝐀𝐆
Have an emergency bag ready with essentials such as food, water, medicine, flashlight, batteries, important documents, and extra clothing in case of evacuation.

This public safety reminder is brought to you by the BPSU Disaster Risk Reduction and Management Services Office (BPSU-DRRMSO). Let’s all stay alert, safe, and dry, Peninsulares!

30/10/2025

17/10/2025

It might be FLU?

"Feeling feverish, achy, and wiped out? It might be more than just a cold. Know the signs, act early, and stop the spread!"

"Flu-like illness can be caused by the flu, COVID-19, or other viruses. Know the symptoms—fever, fatigue, cough, body aches—and take steps to rest, hydrate, and seek care if needed. Vaccination and hygiene help prevent it."

Peninsulares 🥰

12/10/2025

Health reminders