12/03/2025
Improve your flexibility, strength, balance, muscle endurance, core and total well being. Get rid of those niggling pain and tightness you feel in your body. Please send a direct private message to inquire in our Private customized and exclusive programs. We create programs and treatments according to your needs.
Live life with total freedom, zest and expanded energy! Feel the expansion of your energy and freedom after your sessions.
Here are the other programs that I teach & offer. I'm also internationally certified in the different programs.
Private exclusive customized classes in (AAV) Ayala Alabang Village or your choice of venue in the following different programs: (Group class of 3 or more in a class, Buddy for 2 in a class & One on One personalized sessions)
-Learn to swim program (Complete with gear & equipment)
-Learning all 4 swimming strokes & tumble turns & water treading, Competitive swimming Training program (Complete with gear & equipment)
-Aqua/Water classes (Complete with Aqua pool gear & equipment): Aqua Therapy, Aqua Tai Chi, Aqua Fitness, Aqua Pilates, Pool Therapy, Water Aerobics, Hydro Tone, Aqua Barre, Aqua Combat, Aqua KickBoxing, Aqua Aerobics, Aqua Tone, Aqua Dance, Aqua Ballet or Water Ballet, Aqua Yoga or Hydro Yoga, Acro Aqua Yoga, Floating Board Yoga, etc. (Zero impact on joints)
-Aerial Yoga or Suspension Yoga Swing (with equipment)
-AntiGravity Yoga, Silk Suspension Fitness
-Yoga Trapeze
-TRX Suspension Fitness
-Underwater Hockey (with gear & equipment)
-Synchronized swimming (with gear & equipment)
-Drums Percussion Fitness (with gear & equipment)
-Core Stability Ball Metabolic training (with gear & equipment)
-Rehab Dual Zone Myofascial Release ( with gear & equipment)
-Rehab Training to Reduce Pain & Injury (with equipment)
-Jazz dancing
-Adult Ballet
-Ballet Fitness
-Kids Yoga & Kids Ballet
-Total Body Conditioning class/session (complete with gear & equipment): Core Strength, Yoga, BodyPump load, Iron Yoga / Yoga Tone, Pilates, power, strength and plyometrics, muscle endurance, HIIT, Circuit & Complex compound vertical & lateral resistor training, etc.)
-Pilates core training (Complete with gear & equipment, core slidez training, Pilates ring, abs and back strengthening, Pilates ball, mat, Core wheels, core push up, core bands, etc.)
-Sculpt & Tone (complete with gear & equipment)
-Spinning/Indoor Cycling
-Guided Meditation
-Yoga (beginner intro basic yoga, Intermediate Yoga, Advance Yoga, Chair Yoga, Office Yoga, Partner Yoga, Gentle yoga, Easy yoga, Power yoga, Vinyasa yoga, Flow yoga, Yin Yoga, Restorative yoga, Core yoga, Power Vinyasa yoga, Core Vinyasa yoga, Power Flow Yoga, Core Strength Vinyasa Flow yoga, Iron Yoga, Yoga Tone, Dynamic Flow Yoga, Hot Flow Yoga, Hatha Yoga, Absolute Hot Yoga Series, Aqua yoga/Hydro yoga, Floating Board yoga, Aerial yoga, Suspension yoga swing / Silk suspension)
All levels-Beginners, Intermediate & Advance.
All ages - kids & Adults.
Interested parties may private message me to inquire and book their private lessons or corporate classes & events.
Be healthy, be happy, be kind, be patient, be awake, be aware, be love, be you. Love & be loved.
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Aqua Fitness Gym & Yoga Studio
Creative Fun Camp/Aqua Fitness Gym & Dance Studio
