C O R E Physical Therapy and Wellness Clinic

04/09/2025

Strong body, stronger recovery. 💪

Our Magnesium Oil Spray is finally here!💪

✅Perfect for sore muscles after workouts😌
✅Helps relax tension and ease stress🌙
✅Supports deeper, more restful sleep 💤

Because recovery doesn’t stop when you leave the clinic—take recovery home with you. 🩵

📍 Visit us at CORE PHYSICAL THERAPY CLINIC LOCATED AT REYES BUILDING BOLANEY ALAMINOS PANGASINAN to grab yours today!

13/08/2025

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13/08/2025

“Heat + precision = faster recovery.” 🔥

Our Heated IASTM therapy combines targeted muscle release with soothing warmth to loosen stiffness, improve circulation, and speed up healing—helping you move better, faster.Whether you’re bouncing back from an injury or just want to feel your best, this treatment is designed to work where you need it most.

13/08/2025

🔥Newest Recovery tool 🔥

They’ll hug your legs… and change the way you recover.” 💨

The countdown begins. ⏳

13/07/2025

RECOVER SMARTER. PERFORM STRONGER. 💪🔥

🔥 Introducing Our Newest Recovery Tool🔥

Heated Muscle Scraper Technology

Now Available at CORE PHYSICAL THERAPY AND WELLNESS CLINIC!

Perfect for:
🏃‍♂️ Athletes
💪 Active individuals
😌 Stiff or overworked muscles

What it does:
✔️ Breaks down deep muscle tension
✔️ Boosts blood flow & mobility
✔️ Speeds up post-training or injury recovery
✔️ Supports your long-term myotherapy goals

💪🧠Paired with activation,corrective exercises and load management to retrain movement patterns and deliver lasting results you can feel.

⸻

✅ Feel the Difference. Move with Ease.

Ask your therapist about it today!

📍 REYES BUILDING BOLANEY ALAMINOS PANGASINAN
📞 09566972145
📅 Book now!!!!!

04/02/2025

20/09/2024

Masakit na balikat? Most common cause of shoulder pain especially at the top to front part. Here is a quick explanation.

08/09/2024

"This World Physical Therapy Day, we celebrate the incredible impact of movement and recovery. Proud to be part of your journey towards a healthier, more active life!"

11/06/2024

25/05/2024

Thank you so much Doc Dr. Aldrich Sumilang - Physical Medicine & Rehabilitation for helping our patients!

03/05/2024

It's no secret that it's much easier to become frail, weak, and handicapped as we age

And although we will all experience the detrimental effects of aging, we can still do something about it!

Resistance training (lifting weight, bodyweight exercises that are challenging, using band/cable resistance, etc) isn't just for athletes and bodybuilders

It's for anyone who wants to improve physical function and maintain a physically independent lifestyle throughout life! (in addition to all of the cognitive benefits it provides)

It's not easy or always enjoyable for everyone, but simply investing 20+ minutes, 2-3 days per week can help keep you living life on your terms instead of relying on others (family, friends, nursing home) to take care of you as you get into your later years

Stay active

Stay strong

Keep moving!

📚 Reference:
Volpi E, Nazemi R, Fujita S. Muscle tissue changes with aging. Curr Opin Clin Nutr Metab Care. 2004 Jul;7(4):405-10. PMID: 15192443