Alumana Space Mental Health Services

18/02/2026

16/02/2026

13/02/2026

10/02/2026

You don't need to have it all figured out to deserve support. Whatever you're carrying today, help is here.

Call, text, or chat 988.

02/02/2026

‼️HEADS UP, ALICIANOS and ISABELEÑOS‼️ Alumana Space offers Comprehensive Psychological Care—Right Here in Alicia, Isabela!

Alumana Space Mental Health Services is the ONLY clinic in Alicia, Isabela that offers comprehensive psychological testing and assessments, bringing quality mental health services closer to you.

Our Services Include:
✔️ Neuropsychological Evaluation
• Requirement for employment or promotion
• Accepted by government & private agencies (DepEd, DOH, LGUs, CHED, Security Agencies, BIR, DOJ, BFP, BuCor, and more)

✔️ Counseling & Psychotherapy
• Anxiety & Depression
• Stress & Burnout
• Relationship Concerns
• Life Transitions
• Trauma & Grief

✔️ Psychological & Developmental Assessments
• Evaluation for Neurodevelopmental Disorders (Autism Spectrum Disorder, ADHD, Intellectual Disability, Learning Disorders)
• Developmental assessments for children
• School, clinical, and diagnostic psychological testing

📍 Location: 2nd Floor J-AR Building, Antonino, Alicia, Isabela
📧 Email: alumanaspace@gmail.com
📞 Contact: 0951-340-4851 | 0997-827-8478

Accessible. Professional. Compassionate mental health care—only at Alumana Space.

02/02/2026

02/02/2026

Check in on yourself and others – do you need support today or can you give support to others? Your matters!

02/02/2026

𝓛𝓸𝓿𝓮 𝓲𝓼 𝓲𝓷 𝓽𝓱𝓮 𝓪𝓲𝓻! 💙

This February, let's remember to nurture our mental health, uplift others, and care for our collective well-being.

19/01/2026

🌈 30th Autism Consciousness Week- 3rd Week of January 2026

Autism is a spectrum. Autistic people may communicate, sense, and socialize differently—and those differences deserve understanding, respect, and acceptance.

ASD awareness means recognizing and respecting differences in communication, sensory experiences, and social connections. 🌈

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📍 Location: 2nd Floor J-AR Building, Antonino, Alicia, Isabela
📧 Email: alumanaspace@gmail.com
📞 Contact: 0951-340-4851 | 0997-827-8478

Accessible. Professional. Compassionate mental health care—only at Alumana Space.

19/01/2026

😌 Feeling overwhelmed? Here’s a quick tool to calm your mind.

Try the 5-4-3-2-1 Grounding Technique — a simple and effective way to manage stress and anxiety by focusing on your senses.

Inhale. Exhale.
Name 👁 5 things you can see,
then✋ 4 things you can feel,
then👂 3 things you can hear,
then👃 2 things you can smell,
then 👄 1 thing you can taste.

Take a deep breath. Be in the moment. You’ve got this. 💚
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📍 2nd Floor, J-AR Building, Antonino, Alicia, Isabela
📞 0951-340-4851 / 0997-827-8478
📧 alumanaspace@gmail.com
💬 Message us directly here on our page to schedule an appointment!

Stress can cause:

❤️‍🩹 headaches
❤️‍🩹 neck and shoulder pain
❤️‍🩹 lack of appetite
❤️‍🩹 back pain
❤️‍🩹 a heavy chest
❤️‍🩹 tight muscles
❤️‍🩹 an upset stomach

Pausing, breathing, and reflecting through slow breathing techniques can help to reduce stress