Hayahay sa Balay Thai Massage

31/03/2026

DID YOU KNOW..,.

Weekly massages can be highly beneficial for reducing chronic pain, managing high stress, improving flexibility, and boosting athletic recovery.

30/03/2026

Massage therapy is one of those professions where learning never really stops.
-New techniques
-New tools
-New approaches
What’s something new you’ve been curious to learn lately?

28/03/2026

sa Balay Thai Massage MASSAGE THERAPIST ♥️

23/03/2026

Why body scrub?

Here's the top 3 benefits of scrub. 😍

1. Removes old, dead skin leaving a softer. Feeling to the touch.

2. Restores skin, bringing new & fresh skin to the surface.

3. Makes moisturizer more effective by breaking the top skin barrier, letting moisture soak in.

Body scrub + Swedish Massage ??Why not. ❤
Body scrub + hot stone Massage 🤔 or
Body scrub + Ventusa Massage 😮

Book a massage and experience the ultimate relaxation!🫰

⏰ OPEN HOURS: 8 AM - 10 PM

For Reservations/Appointments, please call or text 0927-8810-817 / 0926-4643-985 or message me.

🌐 Located at Zone 3, Lanao, Alubijid (Right Beside Lanao Bridge)

📍 Google Map:
https://maps.app.goo.gl/SbEQWsmKS8gHTMa49

23/03/2026

"Relax and revitalize ! Welcome to the new you!"

See you !

Start today TUESDAY (MARCH 24,2026) TO TUESDAY MARCH (31, 2026)....

22/03/2026

14/03/2026

Bakit Mahalagang Alagaan ng Massage ang Katawan?

Hindi lang ito para sa relaxation. Ang tamang massage therapy ay tumutulong sa kalusugan ng buong katawan.

1. Pinapabuti ang Blood Circulation

Kapag minamasahe ang muscles, mas dumadaloy ang dugo.
Mas maraming oxygen at nutrients ang nakakarating sa mga tissue.

2. Binabawasan ang Muscle Tension

Kapag laging nakaupo, nagbubuhat, o stressed sa trabaho, nagiging tight ang muscles.
Massage helps release muscle tension at spasm.

3. Nakakatulong sa Pain Relief

Maraming pananakit sa likod, batok, at balikat ay galing sa overworked muscles at poor posture.
Massage therapy helps reduce pain signals at muscle stiffness.

4. Nakakatulong sa Stress at Mental Health

Massage stimulates the parasympathetic nervous system.
Resulta: mas kalmado ang katawan at bumababa ang stress hormone.

5. Nakakatulong sa Faster Recovery

Para sa mga nag eexercise o nag tatrabaho ng mabigat, massage helps:
• muscle recovery
• reduce inflammation
• improve flexibility

6. Nakakatulong sa Body Awareness

Sa massage, mas nalalaman kung saan area may tension o imbalance para maagapan bago lumala.

✅ Reminder:
Ang massage ay hindi lang pamparelax. Isa itong body maintenance para maiwasan ang chronic pain at injury.

12/03/2026

Stress ? Let us take care of it..

11/03/2026

BUY 3 COUPLES GIFT CIRT.. SWEDISH MASSAGE , then get 1 gift cirt. Of Swedish Massage