TriFit Central

TriFit Central Helping people live their best life through fitness and nutrition.

๐Ÿ’– Love Yourself, Fuel Your Glow! ๐Ÿ’–โ€‹Amidst the festive cheer and holiday hustle, don't forget the most important gift you...
27/11/2025

๐Ÿ’– Love Yourself, Fuel Your Glow! ๐Ÿ’–
โ€‹Amidst the festive cheer and holiday hustle, don't forget the most important gift you can give yourself: nourishment. โœจ

โ€‹This holiday season, I'm choosing to show myself some extra love with good nutrition. It's not just about what you eat; it's about how you feel, the energy you have for all those special moments, and the vibrant health you build from the inside out.
โ€‹Loving yourself means making choices that support your well-being, even when temptations are everywhere. It means fueling your body with the goodness it deserves so you can truly shine!

โ€‹What small act of nutritional self-love are you practicing today?

๐ŸŽ„ STOP THE HOLIDAY WEIGHT GAIN CYCLE! ๐ŸŽ„The holidays are coming. They bring joy, family... and often, unwanted pounds and...
24/11/2025

๐ŸŽ„ STOP THE HOLIDAY WEIGHT GAIN CYCLE! ๐ŸŽ„

The holidays are coming. They bring joy, family... and often, unwanted pounds and overwhelming stress. This year, we're changing the story.This isn't about restriction. This is about TRANSFORMATION.๐Ÿ’ช
Your Holiday Habit-Shift Starts Here!
Join the 15 Days Fit-Mas Challenge and get off the diet rollercoaster. We focus on four non-negotiable pillars to keep you energized, confident, and feeling great right through New Year's.

๐Ÿ—“๏ธ Challenge Dates:
DECEMBER 4th - DECEMBER 18th

๐Ÿ”ฅ THE TIME TO ACT IS NOW.
Don't let the end of the year derail your progress. Invest 15 days in yourself and build habits that last a lifetime.

๐Ÿ‘‰ CLICK HERE TO TRANSFORM YOUR HOLIDAY HABITS! https://forms.gle/58qi16sUYgTMbJak6

โœจ ๐…๐ข๐ง๐ข๐ฌ๐ก ๐ญ๐ก๐ž ๐˜๐ž๐š๐ซ ๐’๐ญ๐ซ๐จ๐ง๐ : ๐˜๐จ๐ฎ๐ซ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ ๐’๐ญ๐š๐ซ๐ญ๐ฌ ๐๐Ž๐–!The clock is ticking, but there's still time to make a big diff...
01/11/2025

โœจ ๐…๐ข๐ง๐ข๐ฌ๐ก ๐ญ๐ก๐ž ๐˜๐ž๐š๐ซ ๐’๐ญ๐ซ๐จ๐ง๐ : ๐˜๐จ๐ฎ๐ซ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ ๐’๐ญ๐š๐ซ๐ญ๐ฌ ๐๐Ž๐–!

The clock is ticking, but there's still time to make a big difference in your health before the ball drops! ๐Ÿ—“๏ธ
Forget "next year"โ€”let's build momentum today toward achieving that healthy weight goal.

It can feel overwhelming to go it alone. That's why the secret ingredient isn't just diet and exercise, it's ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ.

Trying to lose weight but not seeing results? ๐Ÿ˜ฉ Feeling stuck and frustrated? We hear you, and you're not alone. Minsan,...
12/09/2025

Trying to lose weight but not seeing results? ๐Ÿ˜ฉ Feeling stuck and frustrated? We hear you, and you're not alone. Minsan, it feels like no matter what you doโ€”less rice, more workoutsโ€”walang pagbabago. Nakakapagod, diba?

โ€‹That's because a successful weight loss journey is more than just diet and exercise. It's about finding a sustainable program that fits your lifestyle. Dito papasok ang aming program!

โ€‹Paano nga ba kami naiiba?
โ€‹Personalized Plan: We create a plan just for you. Walang one-size-fits-all dito. We consider your body type, goals, and daily routine para effective talaga.

โ€‹Holistic Approach: We focus on your overall wellnessโ€”from proper nutrition to a personalized workout regimen, and even mental well-being.

โ€‹Constant Support: We'll be with you every step of the way. Mayroon kang coach na magga-guide, magmo-motivate, at sasagot sa lahat ng tanong mo.

โ€‹Stop the cycle of trying and failing. Let us help you achieve real, lasting results. Ready to change your story? Send us a message today para alamin kung paano kami makakatulong!

โ€‹

Let's talk post-run refreshments! ๐ŸฅคWe've all been thereโ€”finishing the run and reaching for that sugary, high-calorie dri...
05/09/2025

Let's talk post-run refreshments! ๐Ÿฅค

We've all been thereโ€”finishing the run and reaching for that sugary, high-calorie drink. But what if we told you there's a better way to refuel?

Choosing low-calorie, sugar-free options after your run can make a huge difference in your recovery and overall progress. Instead of undoing all that hard work, you're giving your body exactly what it needs:
โœ… Hydration without the empty calories.
โœ… Electrolytes to replenish what you've lost.
โœ… A boost to your recovery, not your waistline.

Your body (and your progress) will thank you!

Get ready to hit the ground running! ๐Ÿƒโ€โ™€๏ธJoin our community run at D'Olive Eastland Heights by Megaworld GERI and let's...
05/09/2025

Get ready to hit the ground running! ๐Ÿƒโ€โ™€๏ธ

Join our community run at D'Olive Eastland Heights by Megaworld GERI and let's create a community of wellness together.

This isn't just about fitness; it's about connecting with your neighbors, making new friends, and building a healthier, happier community. All paces are welcome, so whether you're a seasoned runner or just getting started, come on out and join the fun!

Date: Sept. 6, Saturday
Time: Warm-Up starts 5:45AM, Run starts 6:00AM
Location: D'Olive Eastland Heights Parking Area

Let's lace up and get moving! REGISRATION IS A MUST!
See you there!

Lace up, get outside, and share the miles. There's nothing like a good conversation and a little encouragement to make a...
04/09/2025

Lace up, get outside, and share the miles. There's nothing like a good conversation and a little encouragement to make a run fly by. Who are you running with this week? Tara, join our weekly community run at the Robinsons Antipolo
Scan the QR code to join the group for regular updates and running schedules. See you!

Don't let your post-workout drink be an afterthought. Our High Protein Iced Coffee isn't just a treat, it's a powerful r...
03/09/2025

Don't let your post-workout drink be an afterthought. Our High Protein Iced Coffee isn't just a treat, it's a powerful recovery tool. Packed with the protein your muscles crave, it helps you refuel and rebuild, all while enjoying the delicious taste of iced coffee.

Rise and shine, Eastland Heights! โ˜€๏ธ Let's start our weekend on the right foot.Join us for our weekly Community Run this...
03/09/2025

Rise and shine, Eastland Heights! โ˜€๏ธ Let's start our weekend on the right foot.
Join us for our weekly Community Run this Saturday! It's the perfect opportunity to get active, enjoy the beautiful rolling hills, and connect with fellow runners.
Whether you're a seasoned runner, a casual jogger, or just want to enjoy a morning walk, everyone is welcome. All paces, all ages! Bring your family and friends.

๐Ÿ—“๏ธ When: Saturday, September 6, 2025
โฐ Time: 6:00 AM (Warm-up starts at 5:45 AM)
๐Ÿ“ Where: Meet us at the Eastland Heights Parking Area

Let's chase the sunrise and make some great memories together! Tag your run buddies and register.

โ€ผ RUN WITH US THIS SATURDAY, AUG. 30 โ€ผJOIN US for an exciting Run this Saturday at D'Olive Eastland Heights! โœจ Whether ...
27/08/2025

โ€ผ RUN WITH US THIS SATURDAY, AUG. 30 โ€ผ
JOIN US for an exciting Run this Saturday at D'Olive Eastland Heights!

โœจ Whether youโ€™re a beginner or a seasoned runner, this is the perfect chance to move, connect, and enjoy the fresh air together.

๐Ÿ“ Venue: Dโ€™Olive, Eastland Heights
๐Ÿ“… Date: This Saturday, August 30
โฐ Time: 6:00 AM

Bring your energy, your friends, and letโ€™s make every step count๐Ÿ’ช
Donโ€™t miss out on a morning of fitness, fun, and community spirit.

Enjoy great conversations with runners and coaches while treating yourself to TriFit Central's refreshing, protein-packed post-run drinks.

Get ready to lace up your shoes and join the brand-new D'Olive Eastland Heights Run Club!โ€‹Come join our 1st stride on Au...
15/08/2025

Get ready to lace up your shoes and join the brand-new D'Olive Eastland Heights Run Club!

โ€‹Come join our 1st stride on August 24 as we're officially kicking off the run club and we want YOU to be a part of it. โ€‹Let's run, have fun, and build our crew together. See you!!


โ€‹

18/07/2025

FOR EVERYONE'S SAFETY, TODAY'S RUNNING CLINIC AT Robinsons Antipolo IS CANCELLED.
STAY SAFE & DRY!

Address

3rd Floor, TNM Building, P. Burgos Street, Barangay San Roque
Antipolo
1870

Opening Hours

Monday 7pm - 5am
Tuesday 7pm - 5am
Wednesday 7pm - 5am
Thursday 7pm - 5am
Friday 7am - 5am

Telephone

+639660767989

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