Nexus1 Body Spa

06/01/2026

06/01/2026

Swedish Massage

This classic massage, focus on relaxation and escape. Longer, lighter-pressure strokes dissolve emotional, mental, and physical stress while nourishing your skin, cleansing your body of metabolic waste, and helping improve circulation and range of motion.

06/01/2026

Foot Reflexology Therapy

Feel the effects of reflexology therapy, focused on pressure points in your feet, hands, that are believed to correspond, or “reflex,” to all areas of your body.

Enjoy this unique therapy in a full session all its own or as an enhancement to the massage of your choice.

05/01/2026

Nexus1 Nail Spa!!!

2/F Xentro Mall Antipolo Sumulong Highway
Call or sms us for appointment or visit our Nexus1 body spa FB page.
Globe: 966 701 1735
Smart: 09202674418

05/01/2026

There is always something to smile about, pretty mom and girls always visit Nexus1 body Spa


2/F Xentro Mall Antipolo Sumulong Highway
Call or sms us for appointment or visit our Nexus1 body spa FB page.
Globe: 966 701 1735
Smart: 09202674418

05/01/2026

Massage Benefits are more than Skin deep

By RONI CARYN RABIN
Published: September 20, 2010 on NyTimes.Com

Does a good massage do more than just relax your muscles? To find out, researchers at Cedars-Sinai Medical Center in Los Angeles recruited 53 healthy adults and randomly assigned 29 of them to a 45-minute session of deep-tissue Swedish massage and the other 24 to a session of light massage.

All of the subjects were fitted with intravenous catheters so blood samples could be taken immediately before the massage and up to an hour afterward.

To their surprise, the researchers, sponsored by the National Center for Complementary and Alternative Medicine, a division of the National Institutes of Health, found that a single session of massage caused biological changes.

Volunteers who received Swedish massage experienced significant decreases in levels of the stress hormone cortisol in blood and saliva, and in arginine vasopressin, a hormone that can lead to increases in cortisol. They also had increases in the number of lymphocytes, white blood cells that are part of the immune system.

Volunteers who had the light massage experienced greater increases in oxytocin, a hormone associated with contentment, than the Swedish massage group, and bigger decreases in adrenal corticotropin hormone, which stimulates the adrenal glands to release cortisol.

The study was published online in The Journal of Alternative and Complementary Medicine.

The lead author, Dr. Mark Hyman Rapaport, chairman of psychiatry and behavioral neurosciences at Cedars-Sinai, said the findings were “very, very intriguing and very, very exciting — and I’m a skeptic.”

Source: http://www.nytimes.com/2010/09/21/health/research/21regimens.html?adxnnl=1&partner=rss&emc=rss&adxnnlx=1285012951-9sEsTVAKsla2hJi72lf/DQ

05/01/2026