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Taraki Fitness PH

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Taraki Fitness PH

A Functional fitness clinic w/ a sprinkle of western & oriental health practices

04/11/2025

Student spotlight:

Meet Atty. Charles Bautista, a lawyer, DJ, and life coach who proves that there’s no timeline to becoming your best self. Despite a busy schedule and a history of ventricular septal defect and mitral valve prolapse, he chose to prioritize his health and purpose. Four years with Taraki Functional Fitness transformed not just his body, but his mindset, from surviving to thriving. His story reminds us that fitness is not a race, but a lifelong commitment to joy, strength, and self-worth. 🫡✨️

23/10/2025

Movement strengthens the mitochondria. The engines that fuel the brain, heart, and muscles. When they’re weak, you age faster, you get sicker.

You’re only as strong as your mitochondria. They decide how much energy you have, how fast you recover, how deeply you heal. Move daily, it’s the most powerful upgrade your cells will ever get.

And Taraki offers not just fitness programs, but also the science for your body's regeneration and longevity through movement.

17/10/2025

Feeling tense, congested, or run-down? Medicupping (Ventosa) helps release deep muscle tension, improve circulation, boost immunity, and speed up recovery—perfect this flu season and fatigue.

At Taraki, sessions are handled by a trained Traditional Chinese Medicine practitioner, ensuring safe, effective, and holistic care.

To set an appointment and/or consultation, DM us.

Keep safe and dry, Taraki Tribe!🫡🙌

16/10/2025

Movement isn’t just for muscles. It also heals our mind. Every time we move, our brain releases BDNF (Brain Derived Neurotropic Factor), a protein that builds new brain cells and boosts mood.

Science proves it. Taraki lives it.

Movement is medicine. Always.

16/08/2025

💥 TARAKI FUNCTIONAL FITNESS 4-WEEK WORKOUT PLAN 💥

Recovery day weekend! Have a restful weekend, Taraki Tribe!

WEEK 2 | DAY 4
MOBILITY / FLOW

14/08/2025

💥 TARAKI FUNCTIONAL FITNESS 4-WEEK WORKOUT PLAN 💥

WEEK 2 | DAY 3
METCON LADDER (BODYWEIGHT)

13/08/2025

💥 TARAKI FUNCTIONAL FITNESS 4-WEEK WORKOUT PLAN 💥

WEEK 2 | DAY 2
PUSH-PULL STRENGTH

12/08/2025

Our Week 2 program is out! Thank you for patiently waiting, Tribemates! We will send the week 2, Day 2 program in a short while. But for now, here is our Week 2, Day 1 program💪

💥 TARAKI FUNCTIONAL FITNESS 4-WEEK WORKOUT PLAN 💥

WEEK 2 | DAY 1
LOWER + CORE STABILITY

08/08/2025

💥 TARAKI FUNCTIONAL FITNESS 4-WEEK WORKOUT PLAN 💥

WEEK 1 | DAY 4
CORE BALANCE + MOBILITY

07/08/2025

JUST IN❗️❗️

ONLY 1 SLOT REMAINS. 🔥

This is your time, and this is the right moment to choose yourself as investment💪🫡

Address

The Village Corner
Antipolo
1870

Website

facebook.com

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