21/01/2026
Stop slouching and start strengthening! These three moves are clinical essentials for anyone looking to improve their alignment and reduce daily aches.
1️⃣ Chin Tucks (2x10-12 Daily) 2️⃣ Wall Angels (3x10 reps) 3️⃣ Glute Bridges (3x15 reps)
Ready to tackle your pain head-on? Let’s get you back to 100%.
🏥 PAIN CLINIC 📍 LNP Bldg., Bantayan Rd., San Jose Antique 📞 0908 899 3872 💬 DM us to schedule your appointment!