Pandan Primary Care Facility

15/02/2026

🌈MEDICAL CONSULTATION + BLOOD DONATION DRIVE SA BRGY. STA CRUZ!! 😍

♥️Samahan kami ngayong February 16, 2026!SPREAD THE LOVE! KAHIT TAPOS NA ANG VALENTINE’S DAY!♥️

💞SA LUNES- 8 AM TO 12 PM! MAY LIBRENG KONSULTA! MAY LIBRENG GAMOT PARA SA MGA PILING SAKIT!
MAY MSWD ASSISTANCE!🍎

🫶Single? Taken? It’s Complicated? Ang mahalaga ay ikaw ay magiging dahilan kung bakit tayo ay naniniwala sa kabutihan at pagpapakabayani para sa iba!❤️

🌈MGA GUIDELINES BAGO MAG-DONATE NG DUGO:
-Edad 18- 60 years old ( pag first time), at least 50 kg
-Naka-kain ng almusal, pero IWASAN kumain ng baboy, baka, o mga mamantikang pagkain 16 hours bago mag-donate ng dugo
-Nakatulog ng at least 8 na oras
-Walang nainom na alak sa nakaraang 10 hours, at ang huling pag-sigarilyo ay at least 8 hours
-1 week pag-tapos gumaling sa ubo at sipon,
-Walang mga sugat na fresh sa katawan
-OK din kahit may maintenance sa high blood ( except aspirin), Diabtes ( except insulin)
-1 week before at 1 week after ng regla at okay ang hemoglobin!

😇FAQ: PAANO PO YON, HINDI PA AKO REGISTERED SA PHILHEALTH, ANO ANG PWEDE KO GAWIN?
- NO Philhealth? No problem! Si Maam Charlotte Torrepalma ay available sa ating Pandan Senior Citizen Center tuwing Friday para tulungan ang ating mga kababayan na mag-register/update ng Philhealth.. at para ma-address din ang mga concerns!
Wag lang kalimutan mag-dala ng 2 valid na I.D.s🪪 at baka lang din may mga ipalakad na paperworks sa ating MSWD Office!
-Pwede natin i-text or i-reach out si Maam Analyn D. Flores ( Staff of Office of the Senior Citizen Center) at 0909 022 6101 upang i-tanong kung available ang Philhealth Office for its services
✌🏼AGAIN- May PHILHEALTH REGISTRATION every Friday sa Pandan Senior Citizen Center ( except on Holidays at other special events)

15/02/2026

Help the Environment and Improve your Heart's Stamina!

14/02/2026

♥️LOVE Dapat Kahit Hindi Valentine’s Day! ❤️

💒💕Mahalaga ang pagmamahal at pag-alaga sa ating mental health, lalo na sa Valentine's Day! ❤️‍🔥Pwede natin ito i-express sa ating mga partner, mga kaibigan, o sa ating mga mahal sa buhay!😍

🥰Alamin kung paano natin maipap**ita ang ating pagmamahal at pag-aalaga sa mga taong mahalaga sa atin, at tulungan silang mag-feel ng kanilang halaga at kung gano sila ka-importante sa atin sa pamamagitan ng 5 languages of love! 💗

🌈Ang 5 languages of love ay mga paraan ng pagpap**ita ng pagmamahal sa ibang tao:🤟🏻

🤵‍♂️“Ang Cute Mo Today!”
1.)Mga Salitang Nagpapatibay: mga salita ng pag-aliw at pagpupuri para mapasaya ang ibang tao! Give a good compliment! I-describe mo kung gaano sila ka-cool at astig!

⏰“Take your time, babe! Samahan kita habang nag-aaral ka!”
2.)Oras na Kasama: paggawa ng oras para sa minamahal. Samahan sila mag-study or antayin sila sa trabaho nila!

🎁“Chocolates! HoneyBunny!”
3.)Pagtanggap ng Regalo: pagbigay at pagtanggap ng mga regalo! Pwede din naman na flowers. chocolates. or cash. Joke. It's the thought that counts! Sa pagbigay ng regalo, napap**ita nyo sa kanila na special sila! 🧧

🧹“Tulungan Kita sa HomeWork Mo!”
4.)Mga Gawang Paglilingkod: paggawa ng mga bagay para sa iba
Tulungan sila sa gawaing bahay. tulungan sila sa trabaho nila! awww! The couple that cleans together stays together!

🤝“Hold Hands Tayo!"
5.) Pisikal na Haplos: paghawak, pagyakap, at iba pang pisikal na pagmamahal! Cuddles, Kiss! awww! How cute! 🥰

🐻Sa mga gantong paraan, mapap**ita natin sa iba na mahalaga sila sa atin! Communication ay important and malaking effect ang pagpap**ita ng pagmamahal sa iba sa ating mental health! 🤗

💐Happy Valentine's Day from your Pandan Primary Care Facility!

14/02/2026

Happy Valentine's Day, mga Ka-Nutrisyon!

12/02/2026

🐼COOL PANDANANONS DONATE BLOOD! 😎

ALAM MO BA? 😎

🎋ANG MGA Panda ay kayang maglaan ng humigit kumulang 12 oras sa isang araw sa pag-kain ng kawayan!🎍
❤️PERO ang pag-donate ng dugo ay mabilis lang! mga 15 minuto lang! nabusog ang puso mo, naka-tulong ka din sa kapwa mo! ❤️

🏥LIBRENG CHECK-UP AT BLOOD DONATION DRIVE! SA BRGY. STA CRUZ SA FEBRUARY 16, 2026! SA LUNES- 8 AM TO 12 PM!❄️
🆓LIBRENG KONSULTA! MAY LIBRENG GAMOT PARA SA MGA PILING SAKIT!
MAY PHILHEALTH-ASSISTED
REGISTRATION AT MSWD ASSISTANCE DIN sa mga may gusto! 🍀

🌈MGA GUIDELINES BAGO MAG-DONATE NG DUGO:
-Edad 18- 60 years old ( pag first time), at least 50 kg
-Naka-kain ng almusal, pero IWASAN kumain ng baboy, baka, o mga mamantikang pagkain 16 hours bago mag-donate ng dugo
-Nakatulog ng at least 8 na oras
-Walang nainom na alak sa nakaraang 10 hours, at ang huling pag-sigarilyo ay at least 8 hours
-1 week pag-tapos gumaling sa ubo at sipon,
-Walang mga sugat na fresh sa katawan
-OK din kahit may maintenance sa high blood ( except aspirin), Diabtes ( except insulin)
-1 week before at 1 week after ng regla at okay ang hemoglobin!
( itanong sa amin pag kayo ay naglakbay sa ibang bansa!)

😍Kita Kits!

12/02/2026

ENROLL NOW IN ELECTROMECHANICS TECHNOLOGY

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11/02/2026

Sa mga kamag-anak ng mga pasyente na ito, p**i messsage po si Dr. Jezreel Juanitez, o pasabihan po ang mga midwives at BHWs sa lugar nyo na kinocontact kayo ni Doc:

1.) Peconda, Aarom John 20/M
2.) Buaya, Virginia 58/F

Thank you!

Send a message to learn more

11/02/2026

🐢Parang PAGONG PALA ang Pag-mamahal ( at pag-donate ng dugo!) 🌸

🐢ALAM MO BA?
🍀ANG MGA PAGONG, KAILANGAN NG SIKAT NG ARAW ATYAKAP MULA SA IBANG PAGONG
PARA UMINIT ANG KANILANG KATAWAN?🌺

❤️PERO TAYO! PWEDE TAYONG MAKA-BIGAY NG INIT AT PAG-MAMAHAL SA KATAWAN NG IBANG MAY KAILANGAN SA PAG-DO-DONATE NG DUGO (AT PAG-HUG SA ATING MGA MAHAL!)💝

🏥LIBRENG CHECK-UP AT BLOOD DONATION DRIVE! SA BRGY. STA CRUZ SA FEBRUARY 16, 2026! SA LUNES- 8 AM TO 12 PM!❄️
🆓LIBRENG KONSULTA! MAY LIBRENG GAMOT PARA SA MGA PILING SAKIT!
MAY PHILHEALTH-ASSISTED
REGISTRATION AT MSWD ASSISTANCE DIN sa mga may gusto! 🍀

🌈MGA GUIDELINES BAGO MAG-DONATE NG DUGO:
-Edad 18- 60 years old ( pag first time), at least 50 kg
-Naka-kain ng almusal, pero IWASAN kumain ng baboy, baka, o mga mamantikang pagkain 16 hours bago mag-donate ng dugo
-Nakatulog ng at least 8 na oras
-Walang nainom na alak sa nakaraang 10 hours, at ang huling pag-sigarilyo ay at least 8 hours
-1 week pag-tapos gumaling sa ubo at sipon,
-Walang mga sugat na fresh sa katawan
-OK din kahit may maintenance sa high blood ( except aspirin), Diabtes ( except insulin)
-1 week before at 1 week after ng regla at okay ang hemoglobin!
( itanong sa amin pag kayo ay naglakbay sa ibang bansa!)

😍Kita Kits! 🍎

11/02/2026

🦁When the Lions Roar, the Blessings Pour! ☔️

🌧️🌈It was valor mixed with kindness as we fulfilled our endevour as health care providers at Brgy. Sto Rosario! In collaboration with the San Diego TFC Lion’s Club of California District 4L6, Pandan Bay Foundation-Daughlet Bautista Foundation, the Dioso Mobile Library, and the Honorable Barangay Council of Santo Rosario; a medical consultation, MSWD-assistance registration, Feeding Program, Book Reading, Gift-giving, Lectures on Diabetes, and Promotion on eye health was conducted at Brgy. Sto. Rosario last February 10, 2026! 🍀

❄️☃️Despite the downpour of heavy rain and zephyr of strong winds, we had ventured and persevered for today’s medical consultation and activities. A fasting blood sugar, and ecg were provided to some patients; while a gift-giving, pre-school book-reading and amusement activities were provided to some of the children. 😇

🌈We ALWAYS have a free consultation at our Pandan PCF, but thank you to everyone at Brgy. Sto. Rosario who had showed up to focus on their health especially on ways to combat and prevent diabetes! 💪🏼

Thank you to Dr. John Roderick Palattao, & Dr. Judy Estoperez for your patience and for ensuring that health is brought and prioritized to everyone! Thank you to Maria Honeylet T. Juanitez & Dr. Juris Almos T. Juanitez, Jr. for sponsoring some of the food, snacks, & prizes while assisting in the reading glasses and eye assessment!

💝Thank you to our beloved Pandan PCF staff, especially our BHWs, BNSs in the barangay cluster; our DOH HRH Team headed by Sir Jay Yuarata, and to Maam Doris Alcones & Shaira Candari who are both assigned at Brgy. Sto. Rosario, and to Maam Erenita Sanchez who helped out in the neighboorhood! 🥳
📚Thank you as well to our MSWD, headed by Maam Mary Ann Samulde who had assisted us.
�🦁Thank you to the Pandan Bay Foundation & the San Diego TFC Lion’s Club of California 4L6 for sponsoring tons of medicine and health-related services for today’s activity! Further, a huge huge shoutout to our dearly beloved Honorable Gigi Bautista & Leo Dioso for the support especially in their efforts to make kids smile. Thank you to Maam Jean Perez as well, for helping us coordinate and to ensure that supplies were adequate. Finally, thank you to Tita Daughlet Bautista Ordinario & Tito Romeo Ordinario for helping us organize and plan out today’s activity

🌈Finally, thank you to our ever supportive Sto. Rosario Barangay Council headed by our honorable Punong Barangay Joel G. Estomata! The support and the warm hospitality from your barangay’s council were quite heart-warming especially during this harsh weather!😍

🌺🏥Together, we can make a difference! 🌸

’s Club

11/02/2026

📚Study Techniques and Stress Management!

📖The Pandan PCF is back once again at our Pandan National Vocational High School for our Bayanihan Dialogues this February as we empower our youth’s mental health! 🌈

🦸‍♂️As part of the Bayanihan Dialogue Program, we had a discussion on study techniques with the 9th Grade students of Section Corona, and the 10th Grade students of Section Artemis! And of course- we couldn’t end it without emphasizing some key points on sexual health especially since issues related to HIV, Bullying, and Teenage Pregnancy are at an all time hot issue. 🌺

🏫Thank you to Dr. Maria Cozette Penaflorida for inviting us to empower the youth; as well as to Ma’am Lerie Talaguit and Maam Melchie Ramos for helping us coordinate options and meetings.🍎

🎓Together, we can for the PNVS High School Youth! 🚌

10/02/2026

🐀Naka-pag Doxycycline na ba ang Lahat? 🐭

🌸Thank you to Maam Fatty Dujali and to Maam Ariane Tandug, our Birthing Home Staff on Duty, and the OPCEN Officers-in-Charge eho had assessed and took care of some of the evacuees during the torrents and floods that happened in Pandan Last February 7, 2026!🌈

🌊☔️Mahalaga na maka-inom ng doxycline, o ang gamot para ma-prevent ang leptospirosis lalo na pag may baha! 🌧️

🏥PLEASE P**I APPROACH ang PANDAN PCF STAFF, your BHWs, BSPOs, lalo na if di pa kayo nakaka-take ng gamot para ma-iwasan ang leptospirosis! 💧🐳