Lejan L. Lugtu-Ponteres, MD Pediatric Clinic

27/10/2025

Let us gear up together against Influenza and Influenza-like Illnesses (ILI)!

22/10/2025

Magandang araw!

Kami po mula sa Section of Development and Behavioral Pediatrics ng National Children’s Hospital ay nag-aanyaya sa mga magulang at tagapag-alaga ng mga batang may Attention-deficit Hyperactivity Disorder na dumalo sa isang libreng workshop na may pamagat na:

“Mga Gabay at Tagubilin: A Training Workshop for Parents and Families of Children with ADHD”

Ito ay gaganapin sa darating na Miyerkules, October 29, 2025, alas-9 ng umaga, at maaaring salihan sa pamamagitan ng Zoom at Facebook Live.

Narito po ang mga detalye para sa Zoom meeting:
Oras: Oct 29, 2025 09:00 AM
Link sa Zoom Meeting:
https://us06web.zoom.us/j/87530360342?pwd=mgW3HX9UHsvrQu4oTqIySoOaubixcp.1

Meeting ID: 875 3036 0342
Passcode: 478469

Inaasahan namin ang inyong pagdalo. Maraming salamat po! ❤

19/10/2025

19/10/2025

What you need to know about Influenza (Flu)

16/10/2025

[LOOK] Flu and Influenza-Like Illnesses (ILI) are on the rise nationwide — including among children. Stay informed with these helpful reminders from the Pediatric Infectious Disease Society of the Philippines, Inc

Stay safe and proactive this flu season!

10/10/2025

25/09/2025

Ingat po ang lahat 🙏

The tides are already rising in Pampanga. In Macabebe and Masantol, families know the daily struggle when floodwater climbs into the streets. In San Fernando, drains and rivers feel the pressure of constant rain.

Now comes another layer of challenge. GMA Integrated News reports that tropical depression Opong has strengthened into a tropical storm. PAGASA warns that heavy rains may start falling by September 25, fueled by the Southwest Monsoon. And while the storm is less likely to make a direct landfall here, its rains will not spare Central Luzon. Pampanga is on the list.

The danger is not just in the skies—it’s in the timing. What happens when Opong’s rains arrive on the same days as high tide? For places like Macabebe and Masantol, the water has nowhere else to go but up.

PAGASA has also noted that Wind Signals may rise up to Signal No. 3 as Opong strengthens further. This means stronger winds, more rain, and more reason to be alert.

If you live in flood-prone parts of Pampanga, this is the time to prepare. Secure your homes, check evacuation routes, and look out for your neighbors. The storm may pass, but the flooding it brings can stay longer than we expect.

🌧️ Based on storm updates cited from the article in the comments.

04/09/2025

Tahimik na sinisira ng obesidad ang iyong bato.
Maaaring mauwi ito sa sakit sa bato, diabetes, at alta-presyon.

Pero may magagawa ka!
kumain ng tama, mag-ehersisyo, at kontrolin ang asukal at presyon.

Malusog na pagpili ngayon, protektadong bato bukas.

02/09/2025

24/08/2025

The Philippine Society for Microbiology and Infectious Diseases Inc invites lay people to a webinar on “Leptospirosis: Paano Maiiwasan, Paano Mapoprotekthan ang Sarili” on Sept 6, 2025 2:00pm via Zoom and Facebook live.

To register, scan the QR code or click the link: https://tinyurl.com/23z4uns3

See you!

05/08/2025

📈 Higit walong libong kababaihan, naitalang may cervical cancer noong 2022. Nananatiling pangatlong nangungunang uri ng kanser ang cervical cancer sa mga kababaihan.

✅ Maaari itong maiwasan sa pamamagitan ng HPV vaccination. Kaya habang maaga, magpabakuna na.

🏥 Bumisita sa health center para sa schedule ng pagbabakuna.

Isang paalala ngayong National Adolescent Immunization Month.