Dr. Kathleen Leigh J. Palo-Escobar

25/11/2025

Manatiling ligtas ang lahat ngayong nananalanta ang Super Typhoon Uwan ☔️

Alamin kung paano maprotektahan ang inyong mga sarili laban sa Leptospirosis at kung kailan ka dapat uminom ng chemoprophylaxis.💊

Gabay Sa Leptospirosis mula sa P*P, PSMID at PSN

24/11/2025

Due to Verbena and the associated flooding in certain areas of Bacolod,
your safety remains our priority.

NO CLINIC TODAY

Online/TeleHealth is still available for today.

Keep safe and dry.

24/11/2025

To our dear patients, your safety is our priority.

Please take note of schedule changes in the clinic due to the weather:

NO CLINIC TODAY

Clinic will RESUME
TOMORROW.

Stay safe and dry and see you tomorrow.

Please feel free to message us for inquiries.

Thank you.

08/11/2025

🌧️💧 Mga Health Tips sa Panahon ng Bagyo

Kasama ng malakas na ulan at pagbaha ang iba’t ibang panganib mula sa sakit na nakukuha sa maruming tubig at pagkain hanggang sa kuryenteng mula sa nakalaylay na kable. Protektahan ang pamilya sa mga panahong ito:

✅ Iwasang lumusong sa baha
✅ Siguraduhin na malinis ang tubig at pagkain
✅ Panatilihing tuyo at mainit ang katawan
✅ Lumayo sa mga nakalaylay na kable o mahihinang istruktura
✅ Kumonsulta agad sa health worker kung may senyales ng sakit
🛡 Maging handa at manatiling ligtas sa panahon ng bagyo.



~World Health Organization Philippines

08/11/2025

Praying for everyone’s safety. Please stay safe. Stay updated and dry. Prepare and pray. 🙏

03/11/2025

Stay safe and dry. 🙏

To our dear patients, please be advised of our schedule changes tomorrow.
Rest assured that we will reschedule your appointments at your earliest convenience once the weather clears up.
Please stay safe and dry.

02/11/2025

Be Informed, Be Prepared, Be Healthy.
Stay Alert, Stay Safe, Stay Dry. ❣️

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❗️📣TYPHOON SAFETY TIPS & REMINDERS 🌀 📢

Stay alert, prepared, and safe this typhoon season.

✅ Stay Informed – Monitor weather updates from PAGASA , DOST and local authorities.
✅ Prepare an Emergency Kit/ Go Bag – Pack food, water, first aid supplies, flashlight, batteries, and important documents.
✅ Secure Your Home – Reinforce windows and bring outdoor items inside.
✅ Create a Plan – Identify your evacuation center and family meeting point.
✅ Stay Indoors – Avoid going outside unless necessary.
✅ Avoid Floodwaters – Never walk or drive through flooded areas.

4Ps: Predict, Plan, Prepare, and Practice

❗️📣STORM SURGE RECOMMENDED ACTIONS:
> Stay away from the coast or beach
> Cancel all marine activities
> Move to higher grounds away from the coast and storm surge-prone areas

DOST-PAGASA
Philippine Information Agency
Philippine Emergency Alerts
Negros Occidental Operations Center
Philippine Red Cross Negros Occidental - Bacolod City Chapter

28/10/2025

In observance of ALL SAINT’s Day, there will be no InClinic (Face to Face) consultations on Saturday, November 1.

TeleHealth (Online) consultations will still be available “By Appointment” to cater to your health needs.

Stay safe and healthy.

~Dr. Palo-Escobar

26/10/2025

Sunday (and Everyday) Reminder☀️

🌼 Our words carry weight. Be the voice that comforts, not the one that wounds. Choose kindness. 🌼

Tahanan Mental Health and Wellness Clinic

20/10/2025

High blood pressure can be checked, lowered and controlled. To keep yours in a healthy range:

🥗 Eat a healthy diet
🧂 Lower salt intake
🚶 Move more
⚖️ Maintain a healthy weight
😌 Manage stress
🚭 Don’t smoke
💊 Take prescribed meds
🍷 Drink less or no alcohol

~American Heart Association

17/10/2025

Due to MASSKARA highlight and its associated heavy traffic and re-routing schedules.

There will be no afternoon clinic today - Saturday, October 18.

I will still have my morning schedule (10am-12nn only) to cater to your health needs.

Stay safe and healthy.

~Dr. Palo-Escobar