What are the opening hours?

Monday 9am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 10am - 7pm Sunday 9am - 6pm

https://www.facebook.com/109286988413426/

Prehab Lab - Athletic Wellness

Home
Philippines
Bacolod CIty
Prehab Lab - Athletic Wellness

Optimize your well-being with physio science 🧬 and transformative solutions 🧪 |📍Bacolod City

27/12/2025

Meet our Prehab Lab Squad 2026 Ambassador, Theo Tanpinco, a talented swimmer making waves in both individual and relay events. 🏊‍♂️

A multiple gold medalist at the Division Meet 2025 and Governor B**g Lacson Swim Cup, Theo has proven his speed and versatility across freestyle, butterfly, and medley races. He also proudly represented Bacolod City at Batang Pinoy 2025.

With focus, discipline, and a strong competitive drive, Theo brings dedication and inspiration to the squad, motivating athletes to push their limits and celebrate every milestone. 🧪

27/12/2025

Meet our Prehab Lab Squad 2026 Partner, Adriel Montalbo, a dedicated track athlete training and competing in the 800m, 1500m, and 3000m. 🏃‍♂️

A NOPSSCEA 2025 Track Champion, Adriel claimed 1st place finishes in the 800m, 1500m, and 3000m events, showcasing exceptional endurance, speed, and race discipline.

She brings focus, resilience, and a relentless competitive drive to the squad, inspiring athletes to commit to the process and perform at their best. 🧪

27/12/2025

Meet our Prehab Lab Squad 2026 Partner, Tashcuh Sonota, a rising multi-sport athlete competing in cycling, mountain biking, badminton, and running. 🚴‍♀️🏸🏃‍♀️

A Japan Mountain Bike Cup 🥇 champion, PRISAA national medalist, and consistent podium finisher across national and international events, she’s proven her grit on every stage.

She brings versatility, discipline, and competitive drive to the squad, inspiring athletes to chase progress across every arena. 🧪

27/12/2025

Meet our Prehab Lab Squad 2026 Partner, Janiree Dacles, a versatile athlete excelling in cycling, running, duathlon, Spartan, Hyrox, and golf. ⛳🏃‍♀️🚴‍♀️

With multiple golf podium finishes, including Overall Net Champion at the Murcia Vice Mayors Golf Cup, Janiree brings precision, endurance, and a strong competitive spirit to the squad. 🧪

27/12/2025

Meet our Prehab Lab Squad 2026 Partner, Kix Javelosa, a dedicated endurance athlete and multi-sport competitor. 🚴 🏃‍♂️

An Ironman Cebu 70.3 finisher (2024 & 2025), Mangoman 2024 Standard Triathlon Champion, and age-group Duathlon Champion, Kix represents grit, consistency, and high-performance discipline.

27/12/2025

Meet our Prehab Lab Squad 2026 Partner, Matthew Mangilog, a Strength & Conditioning Coach and competitive athlete with a background in CrossFit, powerlifting, Olympic weightlifting, and MMA. 🏋🏻

A national-level gold medalist and varsity scholar of the University of St. La Salle Weightlifting Team, Matthew brings elite performance, discipline, and athlete-first training to the squad. 🧪

24/12/2025

Your recovery matters as much as your performance. ⚡

𝗔𝗰𝗰𝗲𝗹𝗲𝗿𝗮𝘁𝗲𝗱 𝗕𝘂𝗻𝗱𝗹𝗲 𝟭 helps your body bounce back faster, easing soreness, improving circulation, and resetting your muscles after intense matches. 💪

Includes:
✔️ Sports Cupping
✔️ PEMF: Relax
✔️ Recovery Boot
✔️ Red Light Recovery
✔️ Stretching with Percussive Therapy

Just ₱1,299 per session or ₱6,495 for our 5+1 package!

Give your body the care it deserves, because strong performance starts with proper recovery. 🔥

𝗣𝗼𝘀𝘁-𝗚𝗮𝗺𝗲 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 • 𝗣𝗿𝗲-𝗚𝗮𝗺𝗲 𝗧𝘂𝗻𝗶𝗻𝗴 • 𝗣𝗵𝘆𝘀𝗶𝗼-𝗔𝗲𝘀𝘁𝗵𝗲𝘁𝗶𝗰𝘀
📍 Prehab Lab Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
📱 0962-936-6808

24/12/2025

Merry Christmas from all of us at Prehab Lab! 🎄

As the year winds down, we hope you find time to pause, breathe, and take care of yourself—mind and body included.

Thank you for trusting us with your recovery, your training, and the small steps that lead to feeling better every day.

Wishing you restful holidays, lighter days, and a Happy New Year filled with strength, balance, and good movement ahead. 💪✨

24/12/2025

Sometimes you just have to trick them. 😜

23/12/2025

Feeling stiff after training? ⚡

𝗔𝗰𝗰𝗲𝗹𝗲𝗿𝗮𝘁𝗲𝗱 𝗕𝘂𝗻𝗱𝗹𝗲 𝟮 uses a combination of recovery methods to release tension, improve circulation, and speed up muscle repair, so your body performs stronger and faster.

Includes:
✔️ Sports Cupping
✔️ IASTM “Blading” (Upper Half)
✔️ IASTM “Blading” (Lower Half)
✔️ Red Light Recovery
✔️ Transdermal Magnesium Application

Just ₱1,299 per session or ₱6,495 for our 5+1 package!

Your next best performance starts with proper recovery. ⚡

𝗣𝗼𝘀𝘁-𝗚𝗮𝗺𝗲 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 • 𝗣𝗿𝗲-𝗚𝗮𝗺𝗲 𝗧𝘂𝗻𝗶𝗻𝗴 • 𝗣𝗵𝘆𝘀𝗶𝗼-𝗔𝗲𝘀𝘁𝗵𝗲𝘁𝗶𝗰𝘀

📍 Prehab Lab Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
📱 0962-936-6808

22/12/2025

Recovery isn’t just rest, it’s your secret to performing better. ⚡

At Prehab Lab, we provide targeted treatments designed to ease muscle tension, improve circulation, and support faster recovery.

From post-workout care to injury prevention, we help you feel stronger and more capable every day.

𝗣𝗼𝘀𝘁-𝗚𝗮𝗺𝗲 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 • 𝗣𝗿𝗲-𝗚𝗮𝗺𝗲 𝗧𝘂𝗻𝗶𝗻𝗴 • 𝗣𝗵𝘆𝘀𝗶𝗼-𝗔𝗲𝘀𝘁𝗵𝗲𝘁𝗶𝗰𝘀

📍 Prehab Lab, Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
📱 0962-936-6808

22/12/2025

Train hard? Recover smarter! ⚡

The 𝗣𝗼𝘄𝗲𝗿 𝗨𝗽 𝗧𝗿𝗶𝗼 gives you fast, effective recovery with Sports Cupping, Recovery Boots, and Red Light Therapy, only ₱999.

Bounce back faster and stay ready for your next challenge!

Address

7th Floor Nord Medical Hub BS Aquino Drive
Bacolod City
6100

Opening Hours

Monday	9am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	10am - 7pm
Sunday	9am - 6pm

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Prehab Lab - Athletic Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Bacolod CIty?

27/12/2025

27/12/2025

27/12/2025

27/12/2025

27/12/2025

27/12/2025

24/12/2025

24/12/2025

24/12/2025

23/12/2025

22/12/2025

22/12/2025

Address

Opening Hours

Website

Alerts

Shortcuts

Share