Prehab Lab - Athletic Wellness

Prehab Lab - Athletic Wellness Optimize your well-being with physio science ๐Ÿงฌ and transformative solutions ๐Ÿงช |๐Ÿ“Bacolod City

Feeling tight all over? โšกOur ๐—™๐—จ๐—Ÿ๐—Ÿ ๐—•๐—ข๐——๐—ฌ ๐—•๐—Ÿ๐—”๐——๐—œ๐—ก๐—š (45 mins) is here to break down muscle tension, improve circulation, and ...
19/11/2025

Feeling tight all over? โšก

Our ๐—™๐—จ๐—Ÿ๐—Ÿ ๐—•๐—ข๐——๐—ฌ ๐—•๐—Ÿ๐—”๐——๐—œ๐—ก๐—š (45 mins) is here to break down muscle tension, improve circulation, and get you back up again.

Perfect for recovery days, post-game resets, or anytime your body needs a full release. ๐Ÿ’ช

Only โ‚ฑ999 per session, because recovery should feel as good as victory.

๐—ฃ๐—ผ๐˜€๐˜-๐—š๐—ฎ๐—บ๐—ฒ ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† โ€ข ๐—ฃ๐—ฟ๐—ฒ-๐—š๐—ฎ๐—บ๐—ฒ ๐—ง๐˜‚๐—ป๐—ถ๐—ป๐—ด โ€ข ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ-๐—”๐—ฒ๐˜€๐˜๐—ต๐—ฒ๐˜๐—ถ๐—ฐ๐˜€
๐Ÿ“ Prehab Lab Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
๐Ÿ“ฑ 0962-936-6808

18/11/2025

๐ŸคŸ๐Ÿผ

Every rep, every race, every move, your body deserves recovery that works as hard as you do. โšกWith ๐—”๐—–๐—ง๐—œ๐—ฉ๐—˜ ๐—•๐—ข๐—ข๐—ฆ๐—ง, youโ€™ll ...
17/11/2025

Every rep, every race, every move, your body deserves recovery that works as hard as you do. โšก

With ๐—”๐—–๐—ง๐—œ๐—ฉ๐—˜ ๐—•๐—ข๐—ข๐—ฆ๐—ง, youโ€™ll get Dynamic Cupping, Advanced Stretching, and EMS Activate all working together to relieve muscle fatigue, restore energy, and enhance performance.

Push limits, recover right, and stay ready for the next challenge. ๐Ÿ’ช

Just โ‚ฑ999 per session or โ‚ฑ4,995 for our 5+1 package!

๐—ฃ๐—ผ๐˜€๐˜-๐—š๐—ฎ๐—บ๐—ฒ ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† โ€ข ๐—ฃ๐—ฟ๐—ฒ-๐—š๐—ฎ๐—บ๐—ฒ ๐—ง๐˜‚๐—ป๐—ถ๐—ป๐—ด โ€ข ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ-๐—”๐—ฒ๐˜€๐˜๐—ต๐—ฒ๐˜๐—ถ๐—ฐ๐˜€
๐Ÿ“ Prehab Lab Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
๐Ÿ“ฑ 0962-936-6808

Feeling that post-training fatigue? Time to recharge the right way. โšกThe ๐—ฃ๐—ข๐—ช๐—˜๐—ฅ ๐—จ๐—ฃ ๐—ง๐—ฅ๐—œ๐—ข is your go-to recovery session, c...
16/11/2025

Feeling that post-training fatigue? Time to recharge the right way. โšก

The ๐—ฃ๐—ข๐—ช๐—˜๐—ฅ ๐—จ๐—ฃ ๐—ง๐—ฅ๐—œ๐—ข is your go-to recovery session, combining Sports Cupping, Recovery Boot, and Red Light Therapy to loosen tight muscles and restore power. ๐Ÿ’ช

Only โ‚ฑ999 per session or โ‚ฑ4,995 for our 5+1 package!

Because recovery isnโ€™t rest, itโ€™s preparation for your next victory.

๐—ฃ๐—ผ๐˜€๐˜-๐—š๐—ฎ๐—บ๐—ฒ ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† โ€ข ๐—ฃ๐—ฟ๐—ฒ-๐—š๐—ฎ๐—บ๐—ฒ ๐—ง๐˜‚๐—ป๐—ถ๐—ป๐—ด โ€ข ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ-๐—”๐—ฒ๐˜€๐˜๐—ต๐—ฒ๐˜๐—ถ๐—ฐ๐˜€
๐Ÿ“ Prehab Lab Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
๐Ÿ“ฑ 0962-936-6808

After every run, your legs deserve more than just a stretch. ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’จ๐—ฃ๐—ผ๐˜€๐˜-๐—ฅ๐˜‚๐—ป ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† helps ease tight muscles, improve ci...
14/11/2025

After every run, your legs deserve more than just a stretch. ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’จ

๐—ฃ๐—ผ๐˜€๐˜-๐—ฅ๐˜‚๐—ป ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† helps ease tight muscles, improve circulation, and restore your stride so youโ€™re ready for your next run.

Donโ€™t just finish, recover smart, feel strong, and hit the road again with confidence. โšก

Reset. Recharge. Run stronger. ๐Ÿ’ช

๐—ฃ๐—ผ๐˜€๐˜-๐—š๐—ฎ๐—บ๐—ฒ ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† โ€ข ๐—ฃ๐—ฟ๐—ฒ-๐—š๐—ฎ๐—บ๐—ฒ ๐—ง๐˜‚๐—ป๐—ถ๐—ป๐—ด โ€ข ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ-๐—”๐—ฒ๐˜€๐˜๐—ต๐—ฒ๐˜๐—ถ๐—ฐ๐˜€
๐Ÿ“ Prehab Lab Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
๐Ÿ“ฑ 0962-936-6808

Big thanks, Sir Mackie! ๐Ÿ’œWeโ€™re glad to be part of your journey to stronger, faster, and smoother runs.Every step counts,...
13/11/2025

Big thanks, Sir Mackie! ๐Ÿ’œ

Weโ€™re glad to be part of your journey to stronger, faster, and smoother runs.

Every step counts, and weโ€™re here to help you recover right. ๐Ÿƒโ€โ™‚๏ธโšก

We have added more slots to cater to more!Here are our available slots tomorrow. โšก
13/11/2025

We have added more slots to cater to more!
Here are our available slots tomorrow. โšก

Training hard means your body deserves the best care after. โšกWith the ๐—ฃ๐—ข๐—ช๐—˜๐—ฅ ๐—จ๐—ฃ ๐—ง๐—ฅ๐—œ๐—ข, recovery feels lighter, faster, and...
12/11/2025

Training hard means your body deserves the best care after. โšก

With the ๐—ฃ๐—ข๐—ช๐—˜๐—ฅ ๐—จ๐—ฃ ๐—ง๐—ฅ๐—œ๐—ข, recovery feels lighter, faster, and stronger, easing muscle tension, improving circulation, and getting you ready for your next challenge. ๐Ÿ’ช

Includes:
โœ”๏ธ Sports Cupping
โœ”๏ธ Recovery Boot
โœ”๏ธ Red Light Recovery

Just โ‚ฑ999 per session or โ‚ฑ4,995 for our 5+1 package!

Bounce back better and feel the power of true recovery. ๐Ÿ”ฅ

๐—ฃ๐—ผ๐˜€๐˜-๐—š๐—ฎ๐—บ๐—ฒ ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† โ€ข ๐—ฃ๐—ฟ๐—ฒ-๐—š๐—ฎ๐—บ๐—ฒ ๐—ง๐˜‚๐—ป๐—ถ๐—ป๐—ด โ€ข ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ-๐—”๐—ฒ๐˜€๐˜๐—ต๐—ฒ๐˜๐—ถ๐—ฐ๐˜€
๐Ÿ“ Prehab Lab Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
๐Ÿ“ฑ 0962-936-6808

12/11/2025

Every win starts with preparation. โšก

Hereโ€™s Ms. Leslie during her ๐—”๐—–๐—ง๐—œ๐—ฉ๐—˜ ๐—•๐—ข๐—ข๐—ฆ๐—ง session, keeping her body ready, strong, and race-ready for the miles ahead. ๐Ÿ’ช

Recovery isnโ€™t just after the raceโ€ฆ itโ€™s part of the training. ๐Ÿƒโ€โ™€๏ธ

๐Ÿ“ Prehab Lab Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
๐Ÿ“ฑ 0962-936-6808

Legs feeling heavy after your workout? ๐Ÿ’ชLet the ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—•๐—ผ๐—ผ๐˜ do the work, easing soreness, boosting circulation, and he...
10/11/2025

Legs feeling heavy after your workout? ๐Ÿ’ช

Let the ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—•๐—ผ๐—ผ๐˜ do the work, easing soreness, boosting circulation, and helping you bounce back faster. โšก

๐—ฃ๐—ผ๐˜€๐˜-๐—š๐—ฎ๐—บ๐—ฒ ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† โ€ข ๐—ฃ๐—ฟ๐—ฒ-๐—š๐—ฎ๐—บ๐—ฒ ๐—ง๐˜‚๐—ป๐—ถ๐—ป๐—ด โ€ข ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ-๐—”๐—ฒ๐˜€๐˜๐—ต๐—ฒ๐˜๐—ถ๐—ฐ๐˜€
๐Ÿ“ Prehab Lab Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
๐Ÿ“ฑ 0962-936-6808

Youโ€™re working hard for your body but are you doing anything to OPTIMIZE it?Most people train.A few recover.Almost NO ON...
10/11/2025

Youโ€™re working hard for your body but are you doing anything to OPTIMIZE it?

Most people train.

A few recover.

Almost NO ONE combines recovery and physio-aesthetics.

And thatโ€™s why their body stays stiff, bloated, and plateauedโ€ฆ even when theyโ€™re trying.

Introducing the โ‚ฑ999 PREHAB EXPERIENCE.

Choose 1 signature treatment based on what your body needs now, whether itโ€™s faster recovery or visible aesthetic improvement.

๐Ÿ”ฅ FOR RECOVERY + PERFORMANCE

1. POWER UP TRIO โ€” Post-game / After-training reset
Sports Cupping + Red Light Recovery + Recovery Boot
โ†’ Less heaviness. Less soreness.

2. ACTIVE BOOST โ€” Pre-game or in-between training
EMS + Dynamic Cupping + Advanced Stretching
โ†’ Activates muscles + improves range of motion. Quick tune-up.

3. FULL BODY BLADING (IASTM)
45-min full release โ€” upper & lower extremities
โ†’ Frees stiff muscles and improves movement efficiency.

โœจ FOR PHYSIO AESTHETICS (SCULPTING + TONING)

4. PHYSIOSCULPT
โ†’ Activates weak glutes or core for better power & toning.

5. EXILIS FACE
โ†’ Instant lift effect. More defined jawline.

6. EXILIS BODY
โ†’ Targets stubborn areas + tightens skin.

This isnโ€™t massage.

This is science-backed body optimization.

Results you can feel (performance)
and results you can see (aesthetics).

You train hard.

Itโ€™s time your recovery works harder.

โ‚ฑ999 per session only. Limited slots. PM us to secure your slot!

๐—ฃ๐—ผ๐˜€๐˜-๐—š๐—ฎ๐—บ๐—ฒ ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† โ€ข ๐—ฃ๐—ฟ๐—ฒ-๐—š๐—ฎ๐—บ๐—ฒ ๐—ง๐˜‚๐—ป๐—ถ๐—ป๐—ด โ€ข ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ-๐—”๐—ฒ๐˜€๐˜๐—ต๐—ฒ๐˜๐—ถ๐—ฐ๐˜€
๐Ÿ“ Prehab Lab Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
๐Ÿ“ฑ 0962-936-6808

08/11/2025

๐ŸšจFLASH SALE๐Ÿšจ
Nov 8, Saturday
๐Ÿ‘‡check the comment section below for todayโ€™s offer ๐Ÿ‘‡

Address

7th Floor Nord Medical Hub BS Aquino Drive
Bacolod City
6100

Opening Hours

Monday 9am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 9am - 6pm

Website

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