Prehab Lab - Biohacking Studio

Prehab Lab - Biohacking Studio Biohacking performance studio for recovery, optimization, and longevity. |๐Ÿ“Bacolod City

๐—ช๐—ฒโ€™๐˜ƒ๐—ฒ ๐—บ๐—ผ๐˜ƒ๐—ฒ๐—ฑ...๐—ฎ๐—ป๐—ฑ ๐˜‚๐—ฝ๐—ด๐—ฟ๐—ฎ๐—ฑ๐—ฒ๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ. โ˜๐ŸปPrehab Lab is now in a new space, built for deeper, more intentio...
08/04/2026

๐—ช๐—ฒโ€™๐˜ƒ๐—ฒ ๐—บ๐—ผ๐˜ƒ๐—ฒ๐—ฑ...๐—ฎ๐—ป๐—ฑ ๐˜‚๐—ฝ๐—ด๐—ฟ๐—ฎ๐—ฑ๐—ฒ๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ. โ˜๐Ÿป

Prehab Lab is now in a new space, built for deeper, more intentional recovery.

A space where your body doesnโ€™t just get treatedโ€ฆ it actually resets.

๐Ÿ“ Now located at: Unit 3 Antares Dormitory, CL Montelibano Ave
(same building as Lazy Hound Cafe, and near Bascon Cafe)

To celebrate, weโ€™re opening our doors with ๐—ข๐—ฝ๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐—ช๐—ฒ๐—ฒ๐—ธ ๐——๐—ฒ๐—ฎ๐—น๐˜€ (April 10โ€“12 only):

50% OFF RECOVERY POD โ€“ NOW โ‚ฑ750 (from โ‚ฑ1,500)

Your body doesnโ€™t fully recover if it stays in stress mode.
This helps shift your system into deep recovery, so results actually last.

SELECTED โ‚ฑ999 SESSIONS โ€” NOW WITH FREE UPGRADES (โ‚ฑ699 VALUE)

Not just a session, a more complete experience.

โšก POWER UP TRIO (Sports Cupping, Red Light Recovery, Recovery Boot) โ€“ โ‚ฑ999
FREE Neorhythm
Boosts circulation and recovery then takes it a step further.
Neorhythm uses pulsed electromagnetic fields (PEMF) to help your body shift out of stress mode and into recovery mode, where actual repair happens.

โšก ACTIVE BOOST (EMS Activate, Dynamic Cupping, Advanced Stretching) โ€“ โ‚ฑ999
FREE 15-min Recovery Boot
Activates your muscles, then immediately flushes out fatigue, so you donโ€™t feel heavy after.

โšก FULL BODY BLADING (IASTM of Upper Half and Lower Half)โ€“ โ‚ฑ999
FREE Red Light Recovery
Releases deep tension while supporting faster tissue recovery so your body bounces back quicker.

โšก PHYSIOSCULPT โ€“ โ‚ฑ999
FREE Facial Recovery Light Therapy (NEW)
While your body works on muscle activation, your face gets circulation and recovery support -a full-body upgrade in one session.

This is your chance to experience the Prehab Lab system in our new space. ๐Ÿงช

Limited slots only.

Message us or call us to reserve your schedule. ๐Ÿ“ฑ 0962-936-6808

See you here! ๐Ÿค™๐Ÿผ

Movement quality drives performance.When the body is prepared, effort becomes more efficient.Prehab Lab is built on read...
07/04/2026

Movement quality drives performance.

When the body is prepared, effort becomes more efficient.

Prehab Lab is built on readiness, control, and consistency.

Schedule your recovery session today and keep your performance at its peak.

๐Ÿ“ Prehab Lab Bacolod City
๐Ÿ“ฑ 0962-936-6808

07/04/2026

Preparing for competition means making sure every movement counts.

For Theo, ๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—จ๐—ฝ ๐—ง๐—ฟ๐—ถ๐—ผ helps get the body ready, supporting activation, stability, and efficiency in every stroke.

Because how you prepare shows in the water.

โ‚ฑ999 per session or โ‚ฑ4,995 for our 5+1 package.

Book your prep today.

๐Ÿ“ Prehab Lab Bacolod City
๐Ÿ“ฑ 0962-936-6808

Training at a high level in multiple areas pushes the body in every direction.Athletes like Matthew rely on Prehab Lab t...
05/04/2026

Training at a high level in multiple areas pushes the body in every direction.

Athletes like Matthew rely on Prehab Lab to support activation, movement efficiency, and recovery, so they can stay ready for anything.

Stay ready. Stay consistent.

Book your prep today!

๐Ÿ“ Prehab Lab Bacolod City
๐Ÿ“ฑ 0962-936-6808

02/04/2026

๐Ÿ˜Ž

Need a recovery session? ๐Ÿค”Weโ€™ve opened more slots today!Here are our available times.
02/04/2026

Need a recovery session? ๐Ÿค”

Weโ€™ve opened more slots today!

Here are our available times.

๐—”๐—ฐ๐—ฐ๐—ฒ๐—น๐—ฒ๐—ฟ๐—ฎ๐˜๐—ฒ๐—ฑ ๐—•๐˜‚๐—ป๐—ฑ๐—น๐—ฒ ๐Ÿฎ targets the areas that take the most strain.Focusing on upper and lower muscle groups, it uses cupp...
01/04/2026

๐—”๐—ฐ๐—ฐ๐—ฒ๐—น๐—ฒ๐—ฟ๐—ฎ๐˜๐—ฒ๐—ฑ ๐—•๐˜‚๐—ป๐—ฑ๐—น๐—ฒ ๐Ÿฎ targets the areas that take the most strain.

Focusing on upper and lower muscle groups, it uses cupping, blading, red light, and magnesium therapy to support total body recovery and restore movement efficiency.

A focused session to help your body feel lighter, more responsive, and ready for training or competition.

Available at โ‚ฑ1,299 per session or โ‚ฑ6,495 for our 5+1 package.

Keep your body ready for every session. Book your session today!

๐Ÿ“ Prehab Lab Bacolod City
๐Ÿ“ฑ 0962-936-6808

This Holy Week, take a moment to pause and recharge. Please be guided by our schedule:We will be closed on Good Friday (...
31/03/2026

This Holy Week, take a moment to pause and recharge.

Please be guided by our schedule:
We will be closed on Good Friday (April 3) in observance of this sacred day, and open on the remaining days to support your recovery and performance.

Whether youโ€™re training, recovering, or simply taking time to realign, your body deserves proper care.

May this season bring you clarity and balance.

Message us to reserve your slot and stay on track with your recovery and optimization journey.

๐Ÿ“ Prehab Lab Bacolod City
๐Ÿ“ฑ 0962-936-6808

๐—”๐—ฑ๐˜ƒ๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐—ฆ๐˜๐—ฟ๐—ฒ๐˜๐—ฐ๐—ต๐—ถ๐—ป๐—ด enhances recovery by improving flexibility, joint mobility, and neuromuscular efficiency.It supports...
30/03/2026

๐—”๐—ฑ๐˜ƒ๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐—ฆ๐˜๐—ฟ๐—ฒ๐˜๐—ฐ๐—ต๐—ถ๐—ป๐—ด enhances recovery by improving flexibility, joint mobility, and neuromuscular efficiency.

It supports better movement patterns, reduces muscle tension, and helps the body transition efficiently from training stress to recovery mode.

Sessions are used to sustain performance, protect long-term tissue health, and keep the system prepared for the next session.

Prioritize mobility. Book your session today.

๐Ÿ“ Prehab Lab Bacolod City
๐Ÿ“ฑ 0962-936-6808

30/03/2026

Weโ€™re leveling up and moving to a new spot next week!

Did you know? ๐ŸงฌA warm-up isnโ€™t just about moving, itโ€™s about activating your muscles the right way.Proper preparation sh...
29/03/2026

Did you know? ๐Ÿงฌ

A warm-up isnโ€™t just about moving, itโ€™s about activating your muscles the right way.

Proper preparation sharpens coordination, improves power, and sets you up for better performance.

Train smarter. Book your session today.

๐Ÿ“ Prehab Lab Bacolod City
๐Ÿ“ฑ 0962-936-6808

28/03/2026

๐Ÿค”

Address

7th Floor Nord Medical Hub BS Aquino Drive
Bacolod City
6100

Opening Hours

Monday 9am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 9am - 6pm

Website

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