Prehab Lab - Biohacking Studio

Prehab Lab - Biohacking Studio Biohacking performance studio for recovery, optimization, and longevity. |๐Ÿ“Bacolod City

Did you know? ๐ŸงฌPre-game nerves are best managed with movement, not rest.Light activation calms the nervous system and sh...
18/02/2026

Did you know? ๐Ÿงฌ

Pre-game nerves are best managed with movement, not rest.

Light activation calms the nervous system and sharpens focus, giving your body a sense of control and readiness before training or competition.

๐Ÿ“ Prehab Lab Bacolod City
๐Ÿ“ฑ 0962-936-6808

Track athletes rely on precise activation, strength, and coordination to hit top speed and maintain form.For athletes li...
17/02/2026

Track athletes rely on precise activation, strength, and coordination to hit top speed and maintain form.

For athletes like Adriel, Prehab Lab supports muscle readiness, joint stability, and movement efficiency to help the body handle intense training and racing.

Stay ready for every sprint. Book your prep today!

๐Ÿ“ Prehab Lab Bacolod City
๐Ÿ“ฑ 0962-936-6808

17/02/2026

Preparation drives performance. โšก

๐—”๐—–๐—ง๐—œ๐—ฉ๐—˜ ๐—•๐—ข๐—ข๐—ฆ๐—ง is built to prime your body before training or competition, supporting activation, control, and efficient movement from the first rep to the last.

Start strong and stay efficient through your entire session.

Just โ‚ฑ999 per session or โ‚ฑ4,995 for our 5+1 package.

Book your prep today.

๐Ÿ“ Prehab Lab, Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
๐Ÿ“ฑ 0962-936-6808

๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—จ๐—ฝ ๐—ง๐—ฟ๐—ถ๐—ผ primes the body for performance.Designed to support activation, stability, and strength, it prepares muscl...
15/02/2026

๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—จ๐—ฝ ๐—ง๐—ฟ๐—ถ๐—ผ primes the body for performance.

Designed to support activation, stability, and strength, it prepares muscles and joints for training or competition.

A focused prep that enhances control, efficiency, and readiness across all movements.

Available at โ‚ฑ999 per session or โ‚ฑ4,995 for our 5+1 package.

Keep your body ready for every session. Book a session today!

๐Ÿ“ Prehab Lab Bacolod City
๐Ÿ“ฑ 0962-936-6808

Happy Valentineโ€™s Day, Squad! ๐Ÿ’œ๐Ÿ–คWeโ€™re fully booked until February 17 (Tuesday) โ€”apparently recovery is the new love lang...
14/02/2026

Happy Valentineโ€™s Day, Squad! ๐Ÿ’œ๐Ÿ–ค

Weโ€™re fully booked until February 17 (Tuesday) โ€”
apparently recovery is the new love language.

Available slots resume on February 18 (Wednesday) onwards.

Book in advance for your prep, recovery, or optimization at the lab.

Your body deserves commitment too.

13/02/2026

After intense lifting, recovery supports consistency.

For athletes like Matthew, heavy loads and repeated high-volume training place stress on muscles and the nervous system.

Sessions at Prehab Lab focus on tissue recovery, activation, and readiness, helping the body move efficiently, stay consistent, and maintain performance across every workout.

Thank you, Matthew, for trusting Prehab Lab.

๐Ÿ“ Prehab Lab Bacolod City
๐Ÿ“ฑ 0962-936-6808

๐—˜๐— ๐—ฆ supports muscle activation and neuromuscular control.It helps improve muscle engagement, reinforce stability, and pr...
13/02/2026

๐—˜๐— ๐—ฆ supports muscle activation and neuromuscular control.

It helps improve muscle engagement, reinforce stability, and prepare the body for efficient movement under load.

Sessions are used to support recovery, maintain performance, and enhance readiness for training or daily demands.

Take your performance further. Book your session today.

๐Ÿ“ Prehab Lab Bacolod City
๐Ÿ“ฑ 0962-936-6808

Prehab Lab Squad โšกQuick heads up! Weโ€™re currently experiencing a temporary Messenger interruption.For inquiries and book...
10/02/2026

Prehab Lab Squad โšก

Quick heads up!
Weโ€™re currently experiencing a temporary Messenger interruption.

For inquiries and bookings, you may reach us directly at:
๐Ÿ“ž +63 962-936-6808

Recovery doesnโ€™t stop, and neither do we. ๐Ÿ’ช
Thank you for your patience and understanding! ๐Ÿ’œ

08/02/2026

1 slot left for tomorrow, Monday, Feb 9 @9:45AM check in time โšก๏ธ

Long week? Your body probably felt it.Weโ€™ve opened extra recovery slots this weekend to help you stay ahead of soreness ...
06/02/2026

Long week? Your body probably felt it.

Weโ€™ve opened extra recovery slots this weekend to help you stay ahead of soreness and tension. โšก

Limited availability, message us to reserve your preferred time. ๐Ÿ’œ

Feeling tight, sore, or overdue for recovery? We just opened more slots today! โšกSend us a message to secure your spot.
02/02/2026

Feeling tight, sore, or overdue for recovery?

We just opened more slots today! โšก

Send us a message to secure your spot.

Effective warm-ups increase activation and movement efficiency.Fatigue belongs in training, not in preparation.๐Ÿ“ Prehab ...
30/01/2026

Effective warm-ups increase activation and movement efficiency.

Fatigue belongs in training, not in preparation.

๐Ÿ“ Prehab Lab Bacolod City
๐Ÿ“ฑ 0962-936-6808

Address

7th Floor Nord Medical Hub BS Aquino Drive
Bacolod City
6100

Opening Hours

Monday 9am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 9am - 6pm

Website

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