02/02/2026
Thank You Lift Fitness Ground Kokko And Roo Solid Protein Intake! Egg White and Whey πͺ
What Is Egg white? Egg White, Also Know As Albumen Or Glair, Is The Clear, Gelatinous Liquid Contained Within An Egg That Surrounds The Yolk..
"Health Benefits"
*High-Quality Protein: Contains Essential Amino Acids Necessary For Muscle Maintenance.
*Dietary Friendly: Ideal For Low-Calorie, Low-Fat, And Cholesterol-Free Diet.
*Safety: While Raw Egg Whites Can Contain Avidin, Which Binds Biotin, Cooking Denatures This Protein, Making It Safe And Nutritious,
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