Doktor Pinoy

Doktor Pinoy Dr. Pinoy Squalene Capsule boosts the immune system.

It contains omega 3 fatty acids, Vits A, B, D3 & alkoglycerols to keep the heart and brain healthy, protect the body from hypertension, strokes, diabetes, & improve the body's healing capacity.

Did you know that intermittent fasting does more than just help you shed pounds? 🕒💚New studies show that sticking to a f...
04/02/2026

Did you know that intermittent fasting does more than just help you shed pounds? 🕒💚
New studies show that sticking to a fasting routine can actually protect your heart. Fasting helps prevent the formation of dangerous blood clots—the silent triggers behind many heart attacks—while improving circulation and reducing inflammation.

Even simple schedules, like the popular 16:8 method (16 hours fasting, 8 hours eating), can make a real difference for your cardiovascular health. By giving your heart a break and supporting blood vessel function, fasting strengthens your body from the inside out.

It’s amazing how small lifestyle changes can have such a big impact. Start protecting your heart today, one fasting window at a time!

01/02/2026

Your vibe is your tribe. 🌟
Spend time with people who inspire, challenge, and push you to grow 💪

30/01/2026

When life feels uncertain, trust the Lord—He has a plan greater than you can imagine. 🙏✨

Tamarind may help your body remove microplastics. 🌱Microplastics are everywhere—even inside the human body. Emerging res...
30/01/2026

Tamarind may help your body remove microplastics. 🌱

Microplastics are everywhere—even inside the human body. Emerging research suggests that compounds in tamarind can bind to these tiny plastic particles, helping the body flush them out more effectively. Long used in traditional medicine, tamarind’s natural acids and fiber may help trap foreign particles and protect organs from buildup.

Nature may have found a simple answer to a modern problem.

Staying calm isn’t weakness—it’s brain training. 🧠✨Every time you choose calm over anger, your brain quietly gets strong...
28/01/2026

Staying calm isn’t weakness—it’s brain training. 🧠✨
Every time you choose calm over anger, your brain quietly gets stronger. Neuroscience shows that self-control strengthens the part of your brain responsible for logic, empathy, and good decisions, while calming the brain’s emotional “alarm system.”

This is called neuroplasticity—your brain reshapes itself based on how you respond to moments. Practice patience often, and calm starts to feel natural. Over time, your mind learns to pause before reacting, giving you space to choose peace instead of impulse.

It’s not about pushing anger away—it’s about mastering it. Small acts of restraint build emotional strength, improve relationships, lower stress, and support mental well-being.

So the next time you take a deep breath instead of snapping, remember: you’re not just keeping the peace—you’re rewiring your brain for balance, kindness, and inner strength.

23/01/2026

Thank You, Lord🙏

Did you know that during pregnancy, a baby can help heal its mother? 💞When a mother experiences organ damage, fetal stem...
23/01/2026

Did you know that during pregnancy, a baby can help heal its mother? 💞
When a mother experiences organ damage, fetal stem cells can travel to the injured area and assist in tissue repair—an incredible natural process where a baby’s cells protect and heal the woman who carries them.

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Art District, Lopue's Mandalagan
Bacolod City
6100

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