MGNHS Teen Health Kiosk - Sinagtala Center

MGNHS Teen Health Kiosk - Sinagtala Center A youth-led school-based center promoting physical, mental, and emotional wellness. We’re here to listen, guide, and empower fellow teens.

‎“𝐒𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠 𝐭𝐨𝐝𝐚𝐲 𝐦𝐞𝐚𝐧𝐬 𝐬𝐡𝐢𝐧𝐢𝐧𝐠 𝐭𝐨𝐦𝐨𝐫𝐫𝐨𝐰.” ✨‎‎Hindi madali ang pagiging estudyante — may mga puyat, pressure, deadlines...
15/02/2026

‎“𝐒𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠 𝐭𝐨𝐝𝐚𝐲 𝐦𝐞𝐚𝐧𝐬 𝐬𝐡𝐢𝐧𝐢𝐧𝐠 𝐭𝐨𝐦𝐨𝐫𝐫𝐨𝐰.” ✨

‎Hindi madali ang pagiging estudyante — may mga puyat, pressure, deadlines, at moments na gusto mo nalang sumuko. Pero bawat pagod, bawat pagkakamali, at bawat araw na pinipili mong magpatuloy ay 𝒉𝒂𝒌𝒃𝒂𝒏𝒈 𝒑𝒂𝒑𝒂𝒍𝒂𝒑𝒊𝒕 𝒔𝒂 𝒑𝒂𝒏𝒈𝒂𝒓𝒂𝒑 𝒎𝒐.

‎Hindi man makita ngayon ang resulta, tandaan mo na may bunga ang bawat sakripisyo. One day, all the late nights, breakdowns, and hard work will make sense. Kaya 𝐥𝐚𝐛𝐚𝐧 𝐥𝐚𝐧𝐠, future self mo ang magpapasalamat sa’yo. 💛📚


‎𝐏𝐀𝐃𝐀𝐘𝐎𝐍, 𝐆𝐎𝐌𝐄𝐒𝐈𝐍𝐎𝐒! 🙌💪


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‎Caption ✍️: Amion, Zacea — Auditor (Talaba Ext.)

‎Editor 🖼️: Embudo, Charlotte — Board Member (Talaba Ext.)








With grateful hearts, we express our heartfelt gratitude and bid farewell to our Teen Health Kiosk Organization Adviser,...
14/02/2026

With grateful hearts, we express our heartfelt gratitude and bid farewell to our Teen Health Kiosk Organization Adviser, 𝐌𝐚’𝐚𝐦 𝐌𝐚𝐲-𝐀𝐧𝐧 𝐉. 𝐋𝐚𝐮𝐫𝐢𝐨 Thank you for guiding us with wisdom, patience, and care.

‎You inspired us to grow, encouraged us to be strong, and touched each of our hearts with your kindness. Though you leave our school, the guidance you shared and the memories we created together will remain with us always.

‎Wishing you 𝐬𝐮𝐜𝐜𝐞𝐬𝐬, 𝐡𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬, and 𝐟𝐮𝐥𝐟𝐢𝐥𝐥𝐦𝐞𝐧𝐭 in all the new journeys ahead

‎𝑻𝒉𝒂𝒏𝒌 𝒚𝒐𝒖 𝒂𝒏𝒅 𝑷𝒂𝒅𝒂𝒚𝒐𝒏
‎𝑴𝒂'𝒂𝒎 𝑴𝒂𝒚!

‎— Your THK family

✨❤️ 𝐓𝐇𝐊 𝐕𝐀𝐋𝐄𝐍𝐓𝐈𝐍𝐄 𝐁𝐎𝐎𝐓𝐇 ❤️✨The wait is finally 𝗢𝗩𝗘𝗥! 🎉Love is in the air… are you ready to feel the Valentine vibes? 💘Th...
12/02/2026

✨❤️ 𝐓𝐇𝐊 𝐕𝐀𝐋𝐄𝐍𝐓𝐈𝐍𝐄 𝐁𝐎𝐎𝐓𝐇 ❤️✨

The wait is finally 𝗢𝗩𝗘𝗥! 🎉
Love is in the air… are you ready to feel the Valentine vibes? 💘

This sweetest time of the year, we’re bringing you 𝗱𝗲𝗹𝗶𝗰𝗶𝗼𝘂𝘀 𝗴𝗿𝗮𝗵𝗮𝗺 𝗯𝗮𝗹𝗹𝘀, 𝗰𝘂𝘁𝗲 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗲𝗱 𝗯𝗲𝗮𝗱𝗲𝗱 𝗯𝗿𝗮𝗰𝗲𝗹𝗲𝘁𝘀, and lots of love! ✨🩷

Swing by, grab your treats, and make this Valentine’s Day extra sweet & memorable! 💌💖

💸 Prices:
🪄 𝗖𝘂𝘁𝗼𝗺𝗶𝘇𝗲𝗱 𝗕𝗲𝗮𝗱𝘀 – 10 Pesos
🟤 𝗚𝗿𝗮𝗵𝗮𝗺 𝗕𝗮𝗹𝗹𝘀 – 7 Pesos

📍 Where: MGNHS Quadrangle
📅 When: February 13, 2026 — during breaktimes.

See you at the booth! ✨💌

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Caption ✍️ :
Jillian Abad Jayme — Public Information Officer

Edit 🖼️ :
Wayne Xavier B. Mondeja — President






“𝐓𝐡𝐞 𝐛𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥 𝐭𝐡𝐢𝐧𝐠 𝐚𝐛𝐨𝐮𝐭 𝐥𝐞𝐚𝐫𝐧𝐢𝐧𝐠 𝐢𝐬 𝐧𝐨𝐛𝐨𝐝𝐲 𝐜𝐚𝐧 𝐭𝐚𝐤𝐞 𝐢𝐭 𝐚𝐰𝐚𝐲 𝐟𝐫𝐨𝐦 𝐲𝐨𝐮"— 𝐁.𝐁. 𝐊𝐢𝐧𝐠Knowledge becomes a part of you.  No ...
08/02/2026

“𝐓𝐡𝐞 𝐛𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥 𝐭𝐡𝐢𝐧𝐠 𝐚𝐛𝐨𝐮𝐭 𝐥𝐞𝐚𝐫𝐧𝐢𝐧𝐠 𝐢𝐬 𝐧𝐨𝐛𝐨𝐝𝐲 𝐜𝐚𝐧 𝐭𝐚𝐤𝐞 𝐢𝐭 𝐚𝐰𝐚𝐲 𝐟𝐫𝐨𝐦 𝐲𝐨𝐮"
— 𝐁.𝐁. 𝐊𝐢𝐧𝐠

Knowledge becomes a part of you. No one can erase the lessons you’ve earned, the skills you’ve built, or the wisdom gained from trying and failing.

Every time you choose to learn, you’re investing in something permanent — your growth, your confidence, your future. Keep learning, what you build within yourself will always be yours.

Learning is something no one can take away from you. Every lesson, mistake, and effort becomes part of who you are. Progress may be slow, but nothing you learn is ever wasted. Keep going what you build within yourself will always remain.

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Caption ✍️: Encabo Nazarene F. — Board Member (Talaba Ext.)

Editor 🖼️: Panlilio, Jhon Michael D. — President (Talaba Ext.)





‎🎉 Happy Birthday, Reese — Member 🎉‎‎From your THK family, we wish you a day filled with smiles, laughter, and good heal...
05/02/2026

‎🎉 Happy Birthday, Reese — Member 🎉

‎From your THK family, we wish you a day filled with smiles, laughter, and good health! 💛🙏🙌

‎Thank you for being a part of our mission to promote wellness, care, and positivity among teens. Your presence makes a difference! 🌟

‎Have a fun, relaxing, and meaningful celebration! 🎂🎈
‎Stay healthy, stay happy — it starts with you! 💙❤️💛





‎🎉 Happy Birthday, Yumi — Member 🎉‎‎From your THK family, we wish you a day filled with smiles, laughter, and good healt...
31/01/2026

‎🎉 Happy Birthday, Yumi — Member 🎉

‎From your THK family, we wish you a day filled with smiles, laughter, and good health! 💛🙏🙌

‎Thank you for being a part of our mission to promote wellness, care, and positivity among teens. Your presence makes a difference! 🌟

‎Have a fun, relaxing, and meaningful celebration! 🎂🎈
‎Stay healthy, stay happy — it starts with you! 💙❤️💛





Thank you, Ma’am May Dolis. 💙♥️💛From the very beginning, you stood with us, not just as our OIC, but as someone who genu...
30/01/2026

Thank you, Ma’am May Dolis. 💙♥️💛

From the very beginning, you stood with us, not just as our OIC, but as someone who genuinely believed in what THK could be. You were there in every event, every project, guiding us patiently, correcting us when needed, and encouraging us when things felt heavy or uncertain. Because of you, THK was never just an organization, it became a place where we learned, grew, and found our purpose. 🙌🙏🥹

You taught us what good leadership truly means. Not just planning and decision-making, but listening, understanding, and leading with compassion. You trusted us with responsibilities, believed in our ideas, and helped us become more confident student leaders. Many of our successes in THK happened because you were there, quietly supporting, guiding, and reminding us why we serve. 🙌🤝💞

As you move forward to a new chapter, please know that your presence has left a mark on us. The lessons you shared and the values you showed will stay with us long after this goodbye. We may be stepping into different paths, but the guidance you gave will always be something we carry. 💯✨🌠🛣️

“At a distant shore, we’ll meet once more.” 🌊

Once a THK, always a THK. 💙❤️💛

Goodbye and good luck on your new journey, Ma’am May Dolis. Thank you for everything. You will always be part of our THK family. 💛🌱

“𝐎𝐨 𝐏𝐚𝐫𝐚 𝐬𝐚 𝐏𝐚𝐧𝐠𝐚𝐫𝐚𝐩, 𝐏𝐞𝐫𝐨 𝐇𝐮𝐰𝐚𝐠  𝐒𝐮𝐬𝐮𝐤𝐨 𝐝𝐚𝐡𝐢𝐥 𝐬𝐚 𝐏𝐚𝐠𝐨𝐝” ☁️ Minsan, sa gitna ng pagre-review, pakiramdam natin ay hindi ...
25/01/2026

“𝐎𝐨 𝐏𝐚𝐫𝐚 𝐬𝐚 𝐏𝐚𝐧𝐠𝐚𝐫𝐚𝐩, 𝐏𝐞𝐫𝐨 𝐇𝐮𝐰𝐚𝐠 𝐒𝐮𝐬𝐮𝐤𝐨 𝐝𝐚𝐡𝐢𝐥 𝐬𝐚 𝐏𝐚𝐠𝐨𝐝” ☁️

Minsan, sa gitna ng pagre-review, pakiramdam natin ay hindi na sapat ang oras. Sa sobrang kagustuhan nating makakuha ng mataas na marka, nakakalimutan na nating bigyan ng pahinga ang ating isipan.

𝑻𝒂𝒏𝒅𝒂𝒂𝒏, 𝒂𝒏𝒈 𝒎𝒂𝒓𝒌𝒂 𝒔𝒂 𝒑𝒂𝒑𝒆𝒍 𝒂𝒚 𝒉𝒊𝒏𝒅𝒊 𝒔𝒖𝒌𝒂𝒕𝒂𝒏 𝒏𝒈 𝒊𝒚𝒐𝒏𝒈 𝒃𝒖𝒐𝒏𝒈 𝒑𝒂𝒈𝒌𝒂𝒕𝒂𝒐. 𝑨𝒏𝒈 𝒖𝒕𝒂𝒌 𝒏𝒂 𝒑𝒂𝒈𝒐𝒅 𝒂𝒚 𝒑𝒂𝒓𝒂𝒏𝒈 𝒌𝒂𝒏𝒅𝒊𝒍𝒂𝒏𝒈 𝒖𝒏𝒕𝒊-𝒖𝒏𝒕𝒊𝒏𝒈 𝒏𝒂𝒖𝒖𝒃𝒐𝒔—𝒌𝒖𝒏𝒈 𝒉𝒊𝒏𝒅𝒊 𝒌𝒂 𝒉𝒊𝒉𝒊𝒏𝒈𝒂, 𝒃𝒂𝒌𝒂 𝒘𝒂𝒍𝒂 𝒏𝒂𝒏𝒈 𝒎𝒂𝒕𝒊𝒓𝒂𝒏𝒈 𝒍𝒊𝒘𝒂𝒏𝒂𝒈 𝒑𝒂𝒓𝒂 𝒔𝒂 𝒎𝒊𝒔𝒎𝒐𝒏𝒈 𝒑𝒂𝒏𝒈𝒂𝒓𝒂𝒑 𝒏𝒂 𝒊𝒚𝒐𝒏𝒈 𝒊𝒑𝒊𝒏𝒂𝒈𝒍𝒂𝒍𝒂𝒃𝒂𝒏. ✨❤️

Totoo namang maganda ang magsumikap para sa ating kinabukasan, pero huwag nating hayaan na sa bawat puyat natin, unti-unti na tayong nawawalan ng "oo" para sa sarili nating kapakanan. Dahil ang tunay na tagumpay ay hindi lamang ang pagpasa sa exam, kundi ang pag-aalaga sa sarili habang tinatahak ang pangarap.

"𝐒𝐮𝐜𝐜𝐞𝐬𝐬 𝐢𝐬 𝐭𝐡𝐞 𝐬𝐮𝐦 𝐨𝐟 𝐬𝐦𝐚𝐥𝐥 𝐞𝐟𝐟𝐨𝐫𝐭𝐬, 𝐫𝐞𝐩𝐞𝐚𝐭𝐞𝐝 𝐝𝐚𝐲 𝐢𝐧 𝐚𝐧𝐝 𝐝𝐚𝐲 𝐨𝐮𝐭." — 𝐑𝐨𝐛𝐞𝐫𝐭 𝐂𝐨𝐥𝐥𝐢𝐞𝐫

𝑲𝒂𝒚𝒂'𝒕 𝒅𝒂𝒉𝒂𝒏-𝒅𝒂𝒉𝒂𝒏 𝒍𝒂𝒏𝒈, 𝒅𝒂𝒉𝒊𝒍 𝒂𝒏𝒈 𝒕𝒂𝒈𝒖𝒎𝒑𝒂𝒚 𝒂𝒚 𝒉𝒊𝒏𝒅𝒊 𝒌𝒂𝒓𝒆𝒓𝒂. 𝑷𝒂𝒉𝒂𝒍𝒂𝒈𝒂𝒉𝒂𝒏 𝒂𝒏𝒈 𝒃𝒂𝒘𝒂𝒕 𝒎𝒂𝒍𝒊𝒊𝒕 𝒏𝒂 𝒉𝒂𝒌𝒃𝒂𝒏𝒈, 𝒎𝒂𝒈𝒕𝒊𝒘𝒂𝒍𝒂 𝒔𝒂 𝒊𝒚𝒐𝒏𝒈 𝒑𝒓𝒐𝒔𝒆𝒔𝒐, 𝒂𝒕 𝒉𝒖𝒘𝒂𝒈 𝒌𝒂𝒍𝒊𝒎𝒖𝒕𝒂𝒏𝒈 𝒎𝒂𝒈𝒑𝒂𝒉𝒊𝒏𝒈𝒂. 𝑯𝒊𝒈𝒊𝒕 𝒌𝒂 𝒑𝒂 𝒔𝒂 𝒊𝒚𝒐𝒏𝒈 𝒎𝒈𝒂 𝒎𝒂𝒓𝒌𝒂, 𝑩𝒂𝒕𝒂𝒏𝒈 𝑮𝒐𝒎𝒆𝒔𝒊𝒏𝒐.
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Caption ✍️:
Salonga Thia D. — Board Member (Talaba Ext.)

Editor 🖼️:
Tambis Kacei G. — Board Member (Talaba Ext.)





🎉 Happy Birthday, Marianne Santos — Member- January 24, 2025From your THK family, we wish you a day filled with smiles, ...
25/01/2026

🎉 Happy Birthday, Marianne Santos — Member
- January 24, 2025

From your THK family, we wish you a day filled with smiles, laughter, and good health! 💛🙏🙌

Thank you for being a part of our mission to promote wellness, care, and positivity among teens. Your presence makes a difference! 🌟

Have a fun, relaxing, and meaningful celebration! 🎂🎈
Stay healthy, stay happy — it starts with you! 💙❤️💛





‎🎉 Happy Birthday, Ezekiel! — Board Member (Talaba Ext.) 🎉‎‎From your THK family, we wish you a day filled with smiles, ...
22/01/2026

‎🎉 Happy Birthday, Ezekiel! — Board Member (Talaba Ext.) 🎉

‎From your THK family, we wish you a day filled with smiles, laughter, and good health! 💛🙏🙌

‎Thank you for being a part of our mission to promote wellness, care, and positivity among teens. Your presence makes a difference! 🌟

‎Have a fun, relaxing, and meaningful celebration! 🎂🎈
‎Stay healthy, stay happy — it starts with you! 💙❤️💛





“𝗧𝗵𝗲 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗼𝗳 𝗳𝗮𝘁𝗶𝗴𝘂𝗲 𝗶𝘀 𝗮 𝘀𝗶𝗴𝗻 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂'𝗿𝗲 𝗽𝘂𝘀𝗵𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗹𝗶𝗺𝗶𝘁𝘀. 𝗞𝗲𝗲𝗽 𝗴𝗼𝗶𝗻𝗴 — 𝗴𝗿𝗼𝘄𝘁𝗵 𝗶𝘀 𝗵𝗮𝗽𝗽𝗲𝗻𝗶𝗻𝗴.” — Carol Dweck ✨Fee...
18/01/2026

“𝗧𝗵𝗲 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗼𝗳 𝗳𝗮𝘁𝗶𝗴𝘂𝗲 𝗶𝘀 𝗮 𝘀𝗶𝗴𝗻 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂'𝗿𝗲 𝗽𝘂𝘀𝗵𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗹𝗶𝗺𝗶𝘁𝘀. 𝗞𝗲𝗲𝗽 𝗴𝗼𝗶𝗻𝗴 — 𝗴𝗿𝗼𝘄𝘁𝗵 𝗶𝘀 𝗵𝗮𝗽𝗽𝗲𝗻𝗶𝗻𝗴.” — Carol Dweck ✨

Feeling tired doesn’t mean you’re failing. It means you’re trying. It means you’re stepping out of your comfort zone and daring to become more than who you were yesterday. 🌱

Every effort you make, even on days when you feel weak, is shaping a stronger version of you. Growth is quiet, slow, and sometimes painful—but it is always meaningful.

So rest if you need to, breathe when it gets heavy, but don’t give up. You are not behind. You are exactly where growth begins. 💛

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Caption and Edit ✍️ 🖼️ :
Jonamae F. Dela Cruz — Vice President






“𝗗𝗶𝗳𝗳𝗶𝗰𝘂𝗹𝘁 𝗿𝗼𝗮𝗱𝘀 𝗼𝗳𝘁𝗲𝗻 𝗹𝗲𝗮𝗱 𝘁𝗼 𝗯𝗲𝗮𝘂𝘁𝗶𝗳𝘂𝗹 𝗱𝗲𝘀𝘁𝗶𝗻𝗮𝘁𝗶𝗼𝗻𝘀. 𝗧𝗮𝗸𝗲 𝗮 𝗱𝗲𝗲𝗽 𝗯𝗿𝗲𝗮𝘁𝗵 𝗮𝗻𝗱 𝗸𝗲𝗲𝗽 𝘄𝗮𝗹𝗸𝗶𝗻𝗴.” — Zig Ziglar ✨Not every jou...
18/01/2026

“𝗗𝗶𝗳𝗳𝗶𝗰𝘂𝗹𝘁 𝗿𝗼𝗮𝗱𝘀 𝗼𝗳𝘁𝗲𝗻 𝗹𝗲𝗮𝗱 𝘁𝗼 𝗯𝗲𝗮𝘂𝘁𝗶𝗳𝘂𝗹 𝗱𝗲𝘀𝘁𝗶𝗻𝗮𝘁𝗶𝗼𝗻𝘀. 𝗧𝗮𝗸𝗲 𝗮 𝗱𝗲𝗲𝗽 𝗯𝗿𝗲𝗮𝘁𝗵 𝗮𝗻𝗱 𝗸𝗲𝗲𝗽 𝘄𝗮𝗹𝗸𝗶𝗻𝗴.” — Zig Ziglar ✨

Not every journey feels easy. Some paths are heavy, uncertain, and filled with moments that make you question yourself. But these are the roads that teach you strength. 🌄

Every struggle you face is shaping your character. Each step, even the slow ones, brings you closer to something meaningful. You may not see it yet, but it’s there.

So breathe. Trust the process. Keep walking even when the way feels unclear. One day, you’ll look back and realize every hard step was worth it. 💛

Caption and Edit ✍️ 🖼️ :
Jonamae F. Dela Cruz — Vice President






Address

Brgy. Tabing Dagat
Bacoor
4102

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