EMA Ob-Gyn Clinic

17/10/2025

Be part of our growing family! 🩷
Join our Residency Training Program. ❤️
Enjoy the cold breeze of Baguio City! 💙

13/10/2025

Good morning, ladies!
See you today at the clinic! 🤍🤍🤍
-EMA🥰

06/10/2025

Gaining mastery of Invasive Fetal Testing and Intrauterine Blood Transfusion with the best Maternal-Fetal Medicine Specialists of Stellenbosch University, South Africa 💙

05/10/2025

Finding ways to improve maternal and fetal well-being through research. 💎

05/10/2025

Presenting my research today at the
FIGO World Congress 2025.

Our goal is to prevent neonatal death by enhancing timely and effective perinatal interventions.

👶🏻💙👶🏼

29/09/2025

Thank you for your continued patronage!
Clinic will resume on
October 14, 2025.

-EMA 💙

20/09/2025

“Support means more than showing up, it means action.” 💙💙💙

Rules When Visiting a New Mom ✨

When a new baby arrives, everyone is excited. Friends, family, neighbors—everyone wants to come over, hold the baby, and celebrate. But here’s the truth: a new mom doesn’t just need visitors… she needs understanding, respect, and support.

If you’re planning to visit a new mom, here are some unspoken rules you should always keep in mind:

1. Don’t come empty-handed.
Bring food, diapers, wipes, or even just coffee. A small act of kindness means the world when she hasn’t slept in days.

2. Wash your hands before touching the baby.
No exceptions. Babies are fragile, and germs are real.

3. Don’t overstay.
A short visit (20–30 minutes) is enough. She’s healing, she’s tired, and she doesn’t need to entertain anyone.

4. Don’t expect to hold the baby.
Sometimes, the baby just needs mom. Respect that.

5. Help more than you talk.
Fold laundry. Wash dishes. Take out the trash. Support doesn’t always mean advice—it means action.

6. Don’t bring your problems.
This is not the time to unload your drama. Keep the visit light and supportive.

7. Respect her choices.
Whether she’s breastfeeding or bottle-feeding, co-sleeping or crib-sleeping—her baby, her rules. No judgment.

8. Text before you come.
Don’t just show up. New moms need time to prepare mentally and physically for company.

9. Don’t kiss the baby.
Even if you love them, their health comes first.

10. Remember: She’s recovering, too.
The spotlight may be on the baby, but don’t forget to check in on the mom. She needs love, encouragement, and grace.

💜 A visit should leave her feeling lighter, not more exhausted.

20/09/2025

Weight gain? Irregular me**es? Acne breakout?
It could be Polycystic Ovarian Syndrome or PCOS.

“PCOS is lifelong, but manageable.”

Let’s talk about it 💙
Book your consultation at EMA Ob-Gyn Clinic.

20/09/2025

Take folic acid 5mg/tab 1 tablet once a day at least 6 weeks prior to getting pregnant or immediately upon cognizance of pregnancy.

Eat the right amount of micro- and macronutrients for a healthy pregnancy. 💙

Folic acid helps prevent major birth defects of the brain and spine, making it an important B vitamin during pregnancy. Pregnant patients need 600 micrograms of folic acid daily, so adding a prenatal vitamin with at least 400 micrograms of folic acid to a healthy diet is key. Learn more: https://bit.ly/4ehujfb

13/09/2025

Blessed Sunday, Ladies 💙🩵💙

29/08/2025

Make COMFORT and SAFETY your top priorities before, during, and after your trip 🩵🩵🩵

Planning to travel while pregnant? 🧳
Make comfort and safety your top priorities before, during, and after your trip. Get tips on what to pack, how to prepare, and staying healthy on the go with our new guide: https://bit.ly/41ky7Z8