Nica's Niche

28/11/2023

Social anxiety disorder is a mental health condition characterized by an intense fear of social situations.

People with this disorder may worry excessively about being judged or embarrassed in public, leading to avoidance of social activities.

It can significantly impact daily life and relationships.

If you suspect you or someone you know may have social anxiety disorder, seeking professional help is advisable.

28/11/2023

Depression is a mental health disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities.

It can also lead to physical symptoms like changes in sleep and appetite.

If you or someone you know is struggling with depression, seeking professional help is important.

https://bghmc.doh.gov.ph/online-konsulta-ok-services-now-accessible/

Credits to:
https://instagram.com/crazyheadcomics?igshid=NGVhN2U2NjQ0Yg==

27/11/2023

"If you want to talk about what you're going through, I'm here to listen.
No judgment, just support."

16/10/2023

Songs to get us through tough times

13/10/2023

🥺

28/09/2023

22/09/2023

😞Depression looks different for everyone.

That means depression treatment should
look different for everyone, too.

See a therapist, talk to someone, whatever way you can to process the problem. Do it and save yourself and your loved ones.

Source:

https://www.hopementalhealth.com/blog/depression-its-different-for-everyone

07/08/2023

Sending hugs🤗

01/08/2023

Overcoming an anxious attachment style can be a challenging
but rewarding journey towards healthier and more fulfilling relationships.

Anxious attachment is characterized by a strong need for reassurance, fear of abandonment, and difficulty trusting others.

Here are some steps you can take to work towards overcoming anxious attachment: