Pranalaya Yoga & Wellness Baguio

Pranalaya Yoga & Wellness Baguio Your journey to wellness starts now
Beginners are welcome
We offer Yoga, Meditation, Aerial Yoga, Pilates & more!
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Pranalaya yoga comes from the Sanskrit words:
Prana meaning "Life Energy"
Laya meaning "A Place of Calm"

It is our intention to guide you through a wellness practice that will help you transform your life and achieve a calmer, balanced, and healthier YOU! We offer a variety of yoga and wellness classes to fit your lifestyle. YOGA
- Hot Yoga
- Vinyasa Flow Yoga
- Yin Yoga
- Power Yoga
- Restorative Yoga
- Inside Flow Yoga
- Kids Yoga

AERIAL YOGA
- Aerial Beginners
- Aerial Intermediate
- Aerial Yoga
- Aerial Restore
- Aerial Strength

PILATES
- Foundational Reformer for Beginners
- Mat Pilates for Flexibility and Balance
- Dynamic Reformer (HIIT/Cardio)
- Reformer for Core Strength and Stability
- Full Body Strength Reformer Pilates

Book your classes today and begin your journey to a healthier, happier, and more vibrant YOU!

Dhanurasana (Bow Pose)One of the poses practiced in Hot Hatha Yoga, this backbend strengthens your back and stretches th...
20/10/2025

Dhanurasana (Bow Pose)
One of the poses practiced in Hot Hatha Yoga, this backbend strengthens your back and stretches the chest, shoulders, and thighs.

This pose improves posture, opens the chest and shoulders, and boosts energy flow. 💫

Find your lift. Find your balance. 💚

👉 Book on the Rezerv app or log on to pranalayayoga.rezerv.co
📱For inquiries, contact our front desk at (0917) 150 0576 for faster assistance.

Turn up the heat and tune into your breath. 🔥Hot Hatha Yoga challenges both body and mind through steady postures, deep ...
18/10/2025

Turn up the heat and tune into your breath. 🔥
Hot Hatha Yoga challenges both body and mind through steady postures, deep breathing, and mindful discipline.
Sweat it out, stay grounded, and discover strength in stillness. 🌿

👉 Book on the Rezerv app or log on to pranalayayoga.rezerv.co
📱For inquiries, contact our front desk at (0917) 150 0576 for faster assistance.

You asked for it, 🌿Here’s Ashtanga Part 2 with Kisan Arya — happening this Tuesday, October 21! 🧘‍♀️See you on the mat...
18/10/2025

You asked for it, 🌿
Here’s Ashtanga Part 2 with Kisan Arya — happening this Tuesday, October 21! 🧘‍♀️
See you on the mat. 💚

Reserve your space via the REZERV app or log on to pranalayayoga.rezerv.co

📱For inquiries, contact our front desk at (0917) 150 0576 for faster assistance.

Clay, calm, and connection. 🌿Scenes from our Free Form Hand-Building Pottery Workshop with Jason Tengco Pottery, held la...
17/10/2025

Clay, calm, and connection. 🌿
Scenes from our Free Form Hand-Building Pottery Workshop with Jason Tengco Pottery, held last October 12, 2025 here at Pranalaya Yoga Wellness Hub. Thank you! :)

A gentle reminder: beautiful things take shape slowly. 🏺

Photos by

16/10/2025

TABANG: Join us as we come together in breath and movement — a shared practice of care, grounding, and giving.
Join the Inside Flow class of !
🕊 Donation-based Class for Cebu Earthquake Relief
📅 Sunday, October 19 | 2:00 PM
📍 Pranalaya Yoga

May our collective energy bring comfort and support to those in need. 💚

👉 Book on the Rezerv app or log on to pranalayayoga.rezerv.co
📱For inquiries, contact our front desk at (0917) 150 0576 for faster assistance.

This weekend at Pranalaya 🌿Deepen your practice with Kisan Arya, visiting Yoga Teacher and Physiotherapist from India.Ex...
14/10/2025

This weekend at Pranalaya 🌿
Deepen your practice with Kisan Arya, visiting Yoga Teacher and Physiotherapist from India.
Experience Ashtanga on Saturday and Meditation & Pranayama on Sunday—two sessions designed to reconnect body, breath, and mind.
Reserve your space via the REZERV app or log on to pranalayayoga.rezerv.co

📱For inquiries, contact our front desk at (0917) 150 0576 for faster assistance.

11/10/2025

Jewelry that moves with your flow.Grounded. Graceful. Tangí . ✨

Each piece is intentionally crafted — a gentle reminder of balance, beauty, and presence in every movement. Find the one that speaks to your energy at Pranalaya Yoga & Wellness Hub. 💫

Today, we slow down to honor our minds. 🌼When things get heavy, remember — you don’t have to carry it alone. Reach out, ...
09/10/2025

Today, we slow down to honor our minds. 🌼
When things get heavy, remember — you don’t have to carry it alone. Reach out, talk it out, breathe it out.
, one step, one breath at a time. 💚
You matter. Mental health matters. 🧠

🧘‍♀️ Beyond physical fitness, yoga helps calm the mind and ground the spirit.As we approach World Mental Health Day (Oct...
09/10/2025

🧘‍♀️ Beyond physical fitness, yoga helps calm the mind and ground the spirit.
As we approach World Mental Health Day (Oct. 10), let’s remember: taking care of your mind is just as important as moving your body.
This month, let’s flow — gently, mindfully, and with compassion for ourselves. 💚

Flow for a cause. 💙
09/10/2025

Flow for a cause. 💙

Address

1 Montinola Loop, Kisad Road
Baguio City
2600

Opening Hours

Monday 9am - 8pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 7:30pm
Saturday 8am - 7:30pm
Sunday 8am - 5pm

Telephone

+639171500576

Website

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Our Story

Pranalaya comes from the Sanskrit words: Prana meaning "Life Energy" Laya meaning "A Place of Calm" We are a community of wellness practitioners from many different walks of life who come together in the various classes we offer to encourage you to begin taking more care of yourself. It is our intention to guide and support you through a wellness practice that will help you transform your life and achieve a calmer, balanced, and healthier YOU! We offer a variety of wellness classes to fit your lifestyle. YOGA CLASSES - Hot Hatha Yoga | Vinyasa Yoga | Ashtanga Vinyasa Yoga | Hot Core Yoga | Feel Good Flow Yoga | Yoga Therapeutics | Restorative Yoga | Kundalini Yoga | Kids Yoga | DANCE FITNESS - Belly Dance Fitness ANTIGRAVITY FITNESS - Antigravity FUNdamentals 1 - Antigravity FUNdamentals 2 Book your classes today and begin your journey to a healthier, happier, and more vibrant YOU!