Psychstart Psychological, Academic and Art Services

04/03/2026

⌯⌲ Jet Set Go | This Week’s Reflection 🌿
A weekly dose of real talk and gentle reminders from our director, Jojet Mondares.

“Growth requires care, timing, and patience.”

This week’s reflection reminds us that growth does not happen through reaction alone. Whether we are guiding others or developing ourselves, real change requires thoughtful actions, consistency, and care over time.

Healthy discipline is not about control or punishment. It is about guidance, timing, and the intention to help something grow stronger in the long run. When we approach growth with patience and understanding, the results become more meaningful and lasting. 🌱

📅 Catch a new reflection every Wednesday.
What topic would you like me to reflect on next? Drop your suggestions in the comments.

If this spoke to you, like, follow, and share it with someone who needs this reminder today.

03/03/2026

🌐 Cyberbullying Awareness and Prevention Training 🌿

Last February 24, Psychstart Director Jojet Mondares conducted a webinar for BIR RR19 Personnel entitled Cyberbullying Awareness and Prevention Training.

The session explored the impact of cyberbullying, how to recognize its signs, and practical ways to promote responsible digital behavior and respectful online communication. It also highlighted the importance of creating safer digital spaces within professional and personal communities.

We thank BIR RR19 for their commitment to fostering awareness and prioritizing mental health and digital responsibility among their personnel. 💙

25/02/2026

⌯⌲ Jet Set Go | This Week’s Reflection 🌿
A weekly dose of real talk and gentle reminders from our director, Jojet Mondares.

“Self-awareness should not stop at explanation. It should lead to growth.”

This week’s reminder is that while certain conditions or experiences may influence how we think, feel, or act, they do not excuse harmful behavior. Understanding ourselves is important, but it is only the beginning.

True self-awareness moves beyond labeling or explaining our actions. It calls us to take responsibility, to seek help when needed, and to commit to becoming better. 🌱

Growth happens when insight turns into action. Healing happens when accountability meets intention.

📅 Catch a new reflection every Wednesday.
What topic would you like me to reflect on next? Drop your suggestions in the comments.

If this spoke to you, like, follow, and share it with someone who needs this reminder today.

22/02/2026

🐉🌿 Celebrating Culture and Community

Psychstart extends our warm congratulations to the Bell Church Lion, Dragon and Martial Arts Team for a truly spectacular celebration. It is always inspiring to witness the strength, discipline, and cultural pride you bring to the community.

We are grateful to have been part of this meaningful event alongside fellow partners and supporters. May the spirit of unity, tradition, and resilience continue to guide you in 2026 and beyond. 💙

19/02/2026

🎉 Happy Birthday to Our Social Media Manager! 🎂

Today we celebrate the person behind the posts, stories, and updates that keep our community informed and connected. Thank you for the creativity, dedication, and heart you bring to Psychstart every day.

Your work helps us reach more people and share messages that matter. We appreciate all that you do. 💙

Wishing you a year filled with growth, joy, and well-deserved success.

From your Psychstart family, happy birthday, Ms. Jury! 🎈

18/02/2026

⌲ Jet Set Go | This Week’s Reflection 🌿
A weekly dose of real talk and gentle reminders from our director, Jojet Mondares.

Understanding mental health does not take away strength. It expands it. When people are informed, they gain options. They learn that they can take steps to care for themselves and that reaching out is not a failure, but a choice toward healing.

No one has to face their struggles alone. Support exists, and help is available. 💙

📅 Catch a new reflection every Week.
What topic would you like me to reflect on next? Drop your suggestions in the comments.

If this spoke to you, like, follow, and share it with someone who needs this reminder today.

📞 For urgent help, please call the NCMH Crisis Hotlines:
1553 • 0917-899-8727 (Globe/TM) • 0966-351-4518 (Smart/Sun/TNT)

17/02/2026

🧧 Happy Chinese New Year!🐎✨

As we welcome a new lunar year, may this season bring renewed hope, steady growth, and meaningful connections with the people who matter most.

The new year is a reminder that fresh beginnings are always possible. May this year be filled with balance, resilience, and well-being for you and your family. 🌿💙

Gong Xi Fa Cai from your Psychstart family!

14/02/2026

It's Valentine's Day in the clinic! Have a fun and memorable V-day everyone!

While love is in the air, remember that love is a function of the brain. This Valentine’s Day, we decided to hang brain-hearts—so people also remember to use their heads, not just their hearts. 😁😆😅

13/02/2026

📢 PsychstartSpeaks

If anything productive came from Senator Robinhood’s statement, it is that it sparked a much-needed conversation about bridging generational gaps in mental health understanding. Still, it also risked undoing years of hard work in reducing stigma.

To anyone who hesitated to seek help because of fear or judgment: mental health conditions are real, valid, and treatable. Struggling is not a sign of weakness.

Recognizing you need support is an act of strength. 💕

12/02/2026

Psychstart welcomes Bloom Well Mental Health Counseling services as a new partner in providing mental services to the people! Helo is available!

Welcome and congratulations Maria Luisa Soriaga Mirano!

BloomWell Mental Health Counselling Services is a compassionate online & f2f counseling space dedicated to supporting emotional wellness,personal growth & healing.
We believe that everyone has the potential to bloom where they are planted. 🌻

11/02/2026

⌲ Jet Set Go | This Week’s Reflection 🌿
A weekly dose of real talk and gentle reminders from our director, Jojet Mondares.

Potential opens doors, but experience teaches us how to walk through them.

There is wisdom in listening to those who have already taken the journey, faced the challenges, and learned along the way.

Growth becomes richer when we remain open to guidance, stories, and lessons from those who have gone before us. Their experiences offer insight that no shortcut can replace. 💙

📅 Catch a new reflection every Week.
What topic would you like me to reflect on next? Drop your suggestions in the comments.

If this spoke to you, like, follow, and share it with someone who needs this reminder today.

📞 For urgent help, please call the NCMH Crisis Hotlines:
1553 • 0917-899-8727 (Globe/TM) • 0966-351-4518 (Smart/Sun/TNT)

04/02/2026

FREE ONLINE CONSULTATION – FEBRUARY SCHEDULE NOW OPEN‼️

Our free online consultation for this month happens on FEBRUARY 22, 2026.

If you’ve been meaning to talk to someone, process your thoughts, or take that first step toward support, this might be the sign you’ve been waiting for.
💬 Slots are limited, so book yours early.
🖱️ Click the link in our bio or message us directly to reserve a slot.

Let’s continue making mental health support accessible, one step at a time.
📌 Follow us so you’ll never miss a schedule update.