SLU BEdS LHD HSU

24/10/2025

-Food and Safety Orientation-

We want to give a massive shout-out to all the high school participants who completed our Food and Safety Orientation last October 8-9, 2025!

By learning and mastering these vital protocols, our students are taking a direct role in protecting the health of their peers, families, and our entire community. A massive Thank You goes out to the ABM Department for inviting us to lead this important talk!

When you see them handling food, serving at school events, or even volunteering, you know they're doing it safely and responsibly.

Great job, everyone! Let's keep up the high standard of safety!

-----------------------------------------

22/10/2025

𝐀𝐃𝐕𝐈𝐒𝐎𝐑𝐘
𝐒𝐡𝐢𝐟𝐭 𝐨𝐟 𝐀𝐥𝐥 𝐂𝐥𝐚𝐬𝐬𝐞𝐬 𝐭𝐨 𝐒𝐲𝐧𝐜𝐡𝐫𝐨𝐧𝐨𝐮𝐬 𝐎𝐧𝐥𝐢𝐧𝐞 𝐟𝐫𝐨𝐦 𝟐𝟑 𝐭𝐨 𝟐𝟓 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟎𝟐𝟓
𝟮𝟮 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟮𝟬𝟮𝟱

Due to the rising number of influenza cases, the SLU Administration has decided to 𝘀𝗵𝗶𝗳𝘁 𝗮𝗹𝗹 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝘁𝗼 𝘀𝘆𝗻𝗰𝗵𝗿𝗼𝗻𝗼𝘂𝘀 𝗼𝗻𝗹𝗶𝗻𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝗮𝗰𝗿𝗼𝘀𝘀 𝗮𝗹𝗹 𝗹𝗲𝘃𝗲𝗹𝘀 (𝗕𝗮𝘀𝗶𝗰 𝗘𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻 𝘁𝗼 𝗚𝗿𝗮𝗱𝘂𝗮𝘁𝗲 𝗦𝗰𝗵𝗼𝗼𝗹𝘀) 𝗳𝗿𝗼𝗺 𝟮𝟯 𝘁𝗼 𝟮𝟱 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟮𝟬𝟮𝟱 (𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝘁𝗼 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆). This temporary adjustment aims to safeguard the health and well-being of our learners and faculty.

𝗙𝗮𝗰𝗲-𝘁𝗼-𝗳𝗮𝗰𝗲 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝘀𝗵𝗮𝗹𝗹 𝗿𝗲𝘀𝘂𝗺𝗲 𝗼𝗻 𝟮𝟳 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟮𝟬𝟮𝟱.

Non-teaching staff will continue to work in their respective offices on campus, observing health protocols to ensure a safe working environment.

The Health Services Unit (HSU) will remain open for check-ups. Students may also avail of free vitamins from the HSU through their respective School Assemblies.
We encourage everyone to practice regular handwashing, wear masks in crowded areas, and monitor your health closely. If you experience any respiratory infection symptoms, please seek medical advice promptly and stay home to prevent further spread.

Stay safe, Louisians!

22/10/2025

-REITERATION-

21/10/2025

-Wear Face Masks-

Schools are high-density environments where respiratory viruses like the common cold and flu (ILI) spread quickly. Consistent mask use can significantly lower the overall rate of infection in the classroom.

Wearing a face mask in a school setting, especially during the respiratory illness season, offers several key benefits for both the individual student/teachers/staff member and the entire school community:

🩺Prevent the spread of infection;
🩺Protects vulnerable individuals;
🩺By lowering the rate of illness, mask-wearing can help reduce student absenteeism, allowing more children to stay in class and maintain continuity in their learning. It also helps reduce staff and teacher absences.

18/10/2025

15/10/2025

-Global Handwashing Day-

Hand hygiene, either with soap and water or with alcohol-based handrub, is one of the best ways to avoid getting sick and spreading infections to others. Indeed, hand hygiene is an easy, inexpensive, and effective mean to prevent the spread of germs and keep everyone healthy.

When should you clean your hands?

BEFORE, DURING and AFTER preparing food.
BEFORE eating food.
BEFORE and AFTER caring for a sick person.
AFTER using the toilet.
AFTER changing the diapers or cleaning up a child who has used the toilet.
AFTER blowing your nose, coughing or sneezing.
AFTER touching animal, animal feed, or animal waste.
AFTER touching garbage.

Watch and learn how to handwash properly — clean hands save lives!" ✋🧼💧

Video:

Hand hygiene, either with soap and water or with alcohol-based handrub, is one of the best ways to avoid getting sick and spreading infections to others. Ind...

14/10/2025

Narito ang mahahalagang impormasyon mula sa Department of Health upang tayo ay makaiwas na mahawa ng sakit at mga dapat nating gawin kung sakaling tayo ay tamaan nito.

10/10/2025

07/10/2025

📍Announcement

TO ALL GRADE 7 STUDENTS, PARENTS, and GUARDIANS:

Please be informed that there will be a distribution of forms for the upcoming School-Based Immunization Program for Grade 7 students this October, 2025.

Each student will be given a Notification Letter, Acknowledgement Slip, and Parent/ Guardian Consent Form. Please ensure that these forms are accomplished and returned to the class adviser on or before the given deadline October 9, 2025.

Your cooperation is highly appreciated in helping us ensure the health and safety of our students.

Thank you!

SLU BEdS LHS - HSU

06/10/2025

Mental health includes emotional, psychological, and social well-being. It is more than the absence of a mental illness—it’s essential to your overall health and quality of life. Self-care can play a role in maintaining your mental health and help support your treatment and recovery if you have a mental illness.

How can I take care of my mental health?🧐
Self-care means taking the time to do things that help you live well and improve both your physical health and mental health. This can help you manage stress, lower your risk of illness, and increase your energy. Even small acts of self-care in your daily life can have a big impact.

Here are some self-care tips:

🔑Get regular exercise. Just 30 minutes of walking every day can boost your mood and improve your health. Small amounts of exercise add up, so don’t be discouraged if you can’t do 30 minutes at one time.

🔑Eat healthy, regular meals and stay hydrated. A balanced diet and plenty of water can improve your energy and focus throughout the day. Pay attention to your intake of caffeine and alcohol and how they affect your mood and well-being—for some, decreasing caffeine and alcohol consumption can be helpful.

🔑Make sleep a priority. Stick to a schedule, and make sure you’re getting enough sleep. Blue light from devices and screens can make it harder to fall asleep, so reduce blue light exposure from your phone or computer before bedtime.

🔑Try a relaxing activity. Explore relaxation or wellness programs or apps, which may incorporate meditation, muscle relaxation, or breathing exercises. Schedule regular times for these and other healthy activities you enjoy, such as listening to music, reading, spending time in nature, and engaging in low-stress hobbies.

🔑Set goals and priorities. Decide what must get done now and what can wait. Learn to say “no” to new tasks if you start to feel like you’re taking on too much. Try to appreciate what you have accomplished at the end of the day.

🔑Practice gratitude. Remind yourself daily of things you are grateful for. Be specific. Write them down or replay them in your mind.

🔑Focus on positivity. Identify and challenge your negative and unhelpful thoughts.
Stay connected. Reach out to friends or family members who can provide emotional support and practical help.

🔑Self-care looks different for everyone, and it is important to find what you need and enjoy. It may take trial and error to discover what works best for you.

Learn more about healthy practices from National Institute of Mental Health.

02/10/2025

To the mentor who lights the path of knowledge—Happy Teachers’ Day! ❤️

01/10/2025