Michelle Doss,BSN,RN

14/10/2025

Nursing school isn’t a walk in the park.
It’s intense, exhausting, and it will push you to your limits.
It won’t always look glamorous, and that’s okay.
Some days will feel like victories, others like uphill battles.
You’ll study until your eyes blur and still feel like there’s more to learn.
You’ll face situations that test your courage and compassion.

But through every sleepless night and every challenge,
You are transforming.
You’re becoming someone who stays steady in chaos.
Someone who brings comfort when fear is heavy.
Someone who learns to act when every second matters.

This journey isn’t just about textbooks and exams.
It’s about building the heart, strength, and resilience of a healer.
So hold on tight.
Speak to yourself with kindness when things feel overwhelming.
Give yourself grace for not knowing everything yet — you’re learning.
The world is waiting for the nurse you’re growing into.
Keep going.
You’ve absolutely got this. 🩺

26/09/2025

If Nightingale Could Walk Here

If Nightingale could walk here,
she would pause at the humming machines,
the blinking monitors,
the endless rows of empty eyes staring at screens.

She would see the nurses—
standing long after their feet ache,
holding hands, not just charts,
whispering hope where no protocol tells them to.

She would notice the quiet courage,
the grit beneath scrub fabric,
the prayers carried in calloused palms,
the way they bend low to lift others
even when the world refuses to bend for them.

She would shake her head at the silence of the hallways,
at the spaces where humanity used to breathe.
And yet, she would smile—
because some things endure.
The light of care, fierce and stubborn,
still glimmers in these nurses,
the guardians of life who refuse to let it go.

If Nightingale could walk here,
she would bow.
Not to machines, not to protocols,
but to the hearts still beating behind the scrubs,
the hands still reaching,
the souls still holding the line.

26/09/2025

We Wore Our Masks Before the World Did

We wore our masks before the world did
not cloth, not paper, not N95,
but smiles stitched over sleepless nights,
laughter layered over the scent of antiseptic and loss.

We hid our tremors behind steady hands,
our heartbreak behind vital signs,
our fear behind clipboards and care plans.

When the sirens rose, we stayed.
When the headlines faded, we stayed.
And when the world discovered masks,
we had already mastered the art
not of hiding,
but of carrying the weight and still showing up.

Because under every mask
there is a face lined with love and courage
you will never see on the news
but you will feel it
in the pulse we protect,
the life we fight for,
the quiet way we keep you whole.

27/04/2025

We're Here For You!

13/04/2025

12/04/2025

27/03/2025

13/02/2025

𝗕𝗔𝗦𝗔𝗛𝗜𝗡, 𝗕𝗔𝗞𝗔 𝗚𝗔𝗡𝗜𝗧𝗢 𝗞𝗔?
SIGNS OF ANXIETY ‼️
- Mabilis kang magalit kahit sa maliliit na bagay.
- Bigla kang gumagawa ng desisyon na hindi mo iniisip nang maayos.
- Lagi kang pakiramdam na pagod kahit wala ka namang masyadong ginawa.
- Madalas sumasakit ang ulo mo, batok, o leeg nang walang dahilan.
- Maliit na bagay, ang bigat na sa'yo—parang big deal lahat.
- Hindi mo mapigilan ang kaka-isip ng mga bagay na alam mong magpapasakit lang ng damdamin mo.
- Sobrang overthink ka sa lahat ng bagay, hanggang sa nauubos ka na.
- Gusto mong matulog pero hindi mo magawa kahit pagod na pagod ka.
- Nawawalan ka ng gana sa mga bagay na dati mong kinagigiliwan.
- Madalas kang nagigising sa dis-oras ng gabi nang hindi mo alam kung bakit.
- Pakiramdam mo laging may nakadagan sa dibdib mo, at madali kang kabahan o mataranta.

HINDI BIRO ANG ANXIETY AT DEPRESSION.

Kung nakakaramdam ka ng ganito, huwag kang mahiya o matakot humingi ng tulong. Hindi ka nag-iisa, at may mga handang tumulong sa'yo. Bantayan ang sarili mo at ang mga mahal mo sa buhay—mental health din ang kailangan nating alagaan...💗

CTTO: https://www.facebook.com/share/p/19HgLXrPNe/

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