25/11/2025
⭕Possible side effects on Day 1 ⭕
Not everyone gets these, pero ito ang pinaka-common:
✔ Slight nausea
Parang “umay,” hindi naman pagsusuka.
✔ Fullness / kabag feeling
Parang bigat ng tiyan.
✔ Mild drowsiness or hilo
Kadalasan dahil hindi ka makakain ng marami.
✔ Burping
Very common — weird, minsan amoy pagkain.
⭕What most people experience on Day 2–3 (more noticeable)⭕
Malakas ang appetite suppression
Hindi ka gana kumain
Mas maliit ang portions
Mas mabagal ang bowel movement
Mas mabilis mapagod
Very normal.
⭐ How long before you see real weight loss?
First 3–5 days: noticeable appetite changes
First week: 0.5–2 kg drop (mostly water + decreased intake)
Weeks 2–4: real fat loss starts
