ASCOT Health Services Unit

29/01/2026

World’s best doctors.✨

World’s best doctors.

29/01/2026

📍

What is Nipah virus (NiV)? 🔍

Here is what you need to know about the Nipah virus currently being reported in India.

According to the World Health Organization (WHO), Nipah virus (NiV) is a zoonotic virus (it is transmitted from animals to humans) and can also be transmitted through contaminated food or directly between people.

In infected people, it causes a range of illnesses from asymptomatic (subclinical) infection to acute respiratory illness and fatal encephalitis. The virus can also cause severe disease in animals such as pigs, resulting in significant economic losses for farmers.

Meanwhile, the Department of Health (DOH) has urged the public to remain calm amidst circulating reports. The agency noted that the last Nipah outbreak in the Philippines occurred in Sultan Kudarat back in 2014, which was promptly contained.

27/01/2026

Your mental health matters. 💙

27/01/2026

Help is available.

Talk to a trusted teacher
Talk to a friend
Talk to family

Reach out, we are here to make you feel HEARD.

ASCOT GUIDANCE COUNSELING UNIT Hotline: 09471508086

26/01/2026

You can take steps to support your mental health and well-being every day!

Learn these techniques to manage stress and stay alert about any changes in your mental health. Remember, it's okay to ask for help when you need it. Whether you confide in a trusted friend, a family member, a colleague, a supervisor, or a health professional—talking through difficult times can improve mental health.

Take care of yourself. You matter!

Remember: Your employers are also responsible for fostering a work culture where you feel safe and supported.

25/01/2026

🥰

23/01/2026

Vibing to K-culture at the The Korean Festival at Baler, Ermita Hill🎉 Enjoy K-pop performances, food trucks, and cultural exhibits. Whether you're a K-drama fan or just love trying new things 🥰



#🇰🇷🇵🇭

22/01/2026

Get yours now! 🔖🇰🇷🇵🇭💛

𝗞- 𝗙𝗲𝘀𝘁 𝗠𝗮𝗿𝗮𝘁𝗵𝗼𝗻 𝟮𝟬𝟮𝟲 | 𝗠𝗔𝗥𝗔𝗧𝗛𝗢𝗡 𝗥𝗘𝗠𝗜𝗡𝗗𝗘𝗥!

Hi, runners!
You may now claim your race bib numbers at the OSA Office, beside the School Clinic.

Please look for Sir Ralph Adrian Mamansag or Sir Kervin Viloria.
📍 Race Venue: Fishport, Diguisit
⏰ Flag-off: 6:00 AM sharp
Please be at the venue before the race starts.

Each station will have:
Hydration
Sugar & chocolates for quick energy

🍌☕ FREE breakfast for runners:
Saba (banana)
Hard-boiled egg
Coffee or chocolate drink

See you very soon! Get ready for a marathon like no other!

21/01/2026

21/01/2026

🇰🇷🇵🇭💛

𝗣𝗥𝗘-𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥 & 𝗚𝗘𝗧 𝗧𝗛𝗘 𝗣𝗘𝗥𝗞𝗦!
Annyeong, ASCOTians!

The K-Culture Learning Fest, in partnership with Dalguji Overseas Volunteer Corps, is almost here—and yes,pre-registering has perks!

Be one of the 1,200 guests to enjoy a FREE K-LUNCH, prepared by our K-Cooking Lessons students.

It’s officially time to taste what they’ve been learning, skills on display, flavors on point!

What’s on the menu?
🥬 Kimchi
🍙 Kimbap
🍲 Korean Rice Cake Soup
🌶️ Tteokbokki

🎁 Bonus:
Pre-registration = automatic raffle entry
Exciting prizes await, so come hungry and lucky! 🍀

Pre-reg here: https://forms.gle/7XFGcTiz7Z6Yx4mf9

📍 ASCOT Ermita Hill
January 23, 2026
11:00 AM onwards

20/01/2026

거기서 봅시다 (𝙜𝙚𝙤𝙜𝙞𝙨𝙚𝙤 𝙗𝙤𝙥𝙨𝙞𝙙𝙖)* — 𝙇𝙚𝙩’𝙨 𝙢𝙚𝙚𝙩 𝙩𝙝𝙚𝙧𝙚.🇰🇷🇵🇭