DepEd Tayo Abra - School Health and Nutrition

08/01/2026

🚭 To***co use harms fertility.

Ni****ne damages eggs and s***m, increasing the risk of infertility in both men and women.

The new WHO infertility guideline recommends quitting to***co to increase your chances of conceiving.

Fertility care includes information on how lifestyle can impact health. bit.ly/4ol6cka

07/01/2026

07/01/2026

January is Cervical Cancer Awareness Month

The vaccine protects 🛡️ against .

✔️ 1–2 doses for girls aged 9–14 years
✔️ 2–3 doses for immunocompromised individuals, including those living with HIV

Get informed. Get screened. Get vaccinated.

06/01/2026

𝗛𝗲𝗮𝗹𝘁𝗵𝘆? 𝗘𝗹𝗶𝗴𝗶𝗯𝗹𝗲? 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗵𝗲𝗹𝗽? Then you’re already a hero.

One blood donation can change everything for someone in need.

Give blood. Share hope. Save lives.

Go to: https://redcross.org.ph/give-blood/ to know more information about giving blood and the location of our blood centers nationwide.

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06/01/2026

How is HIV transmitted? Understanding the modes of transmission is key to protecting yourself and others.
Let's break the stigma with facts and empower our community with knowledge.

Know your sexual health status here, choose :
Find the nearest LoveYourself hub here: https://loveyourself.ph/hubsclinics/
Online: Chat with Embrace Virtual Hub on Facebook

06/01/2026

06/01/2026

𝐄𝐏𝐈𝐒𝐎𝐃𝐄 𝟎𝟐: 𝐌𝐄𝐍𝐓𝐀𝐋 𝐇𝐄𝐀𝐋𝐓𝐇 𝐅𝐈𝐑𝐒𝐓 𝐀𝐈𝐃 𝐅𝐎𝐑 𝐓𝐄𝐀𝐂𝐇𝐄𝐑𝐒

DATE: 11 JANUARY 2026 (SUNDAY)
TIME: 5:00-7:00 PM
Via Zoom

Objective: Recognizing early signs of anxiety, depression, and crisis in students and knowing when/how to refer.
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A registration fee of Fifty Pesos (₱50.00) shall be collected and it is non-refundable. Attendance is a must to receive an e-certificate.

Register here:
https://tinyurl.com/AdalPilipinas02

05/01/2026

This New Year, reduce your salt 🧂intake to less than 5 g per day.

⚠️ Too much salt increases the risk of high blood pressure, stroke and heart disease.

Look after your heart! 💙

03/01/2026

02/01/2026

02/01/2026