INTRA Basey - SAMAR

24/04/2026

Life is so short so take good care of it, make a daily habit towards a healthier lifestyle.

Make a routine daily start small:
🧘‍♂️Prayer and meditation - upon waking up in the morning can help eliminate the negative thoughts in our mind and managing anxiety.
💃Exercise like joga and stretching in bed can increased flexibility, improved range of motion, and enhanced blood circulation.

Try to do this daily you can see the difference🌿

Loving yourself is the precious gift you can do, because you cannot give what you don't have.

11/04/2026

Busy ka man sa buhay, huwag mong kalimutan ang health mo.

Kasi kapag katawan mo na ang napagod, lahat maaapektuhan.

Kaya panatilihing malusog ang ating katawan sabayan ng exercise at proper diet.🏃🧘‍♂️

For healthier you... drink Fiberlife kong gusto mo mabawasan ang timbang.🌿

10/04/2026

Your body is working for you every day.
The least we can do is take care of it. 💚

Ingatan ang puso...drink Cardiolife❤️‍🩹

09/04/2026

Hindi mo kailangang maghintay ng warning sign bago alagaan ang sarili mo.

Minsan, prevention ang pinaka-matipid at pinaka-matalinong choice. 💚

Ingatan ang ating kalusugan...Drink Nutria plus today🍷

07/04/2026

What you do daily matters more than what you do occasionally.

Ang health hindi inaayos lang kapag may nararamdaman na. Inaalagaan siya araw-araw. 🌿

If you love your family...drink Intra and take the family package better together kit for healthy family member🍷🥬

07/04/2026

Hindi lahat ng pagod, normal.

Minsan, akala natin “okay lang yan” — pero ang totoo, katawan na pala natin ang unti-unting napapagod.

That’s why daily care matters. 💚

For overall health benefits of our body...drink Intra to boost your Immune system...para maiwasan ang madaming sakit na dumapo sa ating katawan🍷💯

07/04/2026

Habang bata pa, habang malakas pa, habang kaya pa…
alagaan na natin ang katawan natin. 💚

Kasi ang totoo,
kapag may naramdaman na — saka lang madalas tayo kikilos.

Sa panahon ngayon, hindi sapat na “okay lang ako.”
Mas mahalaga na intentional tayo sa health natin.

Ako, mas gusto kong may araw-araw akong iniinom na may purpose.

That’s why I choose to build healthy habits every day.
Small daily choices matter. 🌿

01/04/2026

HUWAG HINTAYIN NA MAGKAPROBLEMA ANG PUSO BAGO TAYO KUMILOS. ❤️

Sa panahon ngayon, importante na mas alagaan natin ang ating kalusugan—lalo na ang puso na araw-araw walang pahinga sa pagtatrabaho para sa atin.

Kung may paraan para makatulong sa wellness at healthy lifestyle, bakit hindi simulan habang maaga?

💞CARDIOLIFE is one of the options na pwede mong isama sa iyong daily health routine.
Hindi lang para sa sarili mo, kundi pwede ring maishare sa mga mahal mo sa buhay. 💚

✅️HEALTH is wealth talaga.

❤️‍🩹Kapag inalagaan mo ang sarili mo, makakatulong ka pa sa ibang tao.

📩 Message me if gusto mong malaman paano ito gamitin.

30/03/2026

THIS SUMMER, HINDI LANG HYDRATION ANG IMPORTANTE … ☀️💧

Every day, exposed tayo sa:

● init ng panahon
● pollution
● puyat
● stress
● unhealthy lifestyle

Ang mga ito ay maaaring makapagdulot ng ibat ibang sakit sa ating katawan.

That’s why I love learning more about daily wellness support like Nutria Plus 🌿

It provides phytonutrient and antioxidant support for cellular health.

Because real self-care is not just outside…
it starts from within 💚

If you want to know:
✅ benefits
✅ how to take it
✅ price/details

👉Message me to know more about Nutria Plus...happy to serve📩

24/03/2026

👉Pagod ka na ba magtrabaho buong araw pero kulang pa rin? 😔
Ganito din ako dati… pero may nadiscover ako na pwedeng gawin kahit part-time lang.”

Dati nasa Corporate ako nagwork for more than 14 years sa Finance Department - nagresign ako kc kulang talaga.
Buti nalang my pinakilala sa akin ang friend ko na pwd ko gawin part time kahit busy ako kaya sinubukan ko, ngayon ito na aking gingawa kasi kumikita kana healthy kapa.

👉Gusto mo malaman paano? Message Me👍

23/03/2026

02/01/2026

New Beginning new Hope for 2026:

Come and join for new year edition TACLOBAN HOPE❤️

Bring your quest and family Bacayo Lustre Labiran

January 3, 2026 2pm @ 2nd floor, Dynasty Square, Zamora St..