Teen Mental Health Issues

Teen Mental Health Issues T - Thoughts
E - Emotion
E - Environment
N - Nutrition

Mental health is just as essential as physical health. Normalizing the conversation about mental health empowers people ...
22/01/2024

Mental health is just as essential as physical health. Normalizing the conversation about mental health empowers people to talk and get the help they need.

Originally created by: Lyza Mae Bagasol

Just because no one else can heal or do your inner work for you, doesn't mean you can, should, or need to do it alone.” ...
19/01/2024

Just because no one else can heal or do your inner work for you, doesn't mean you can, should, or need to do it alone.” “Slow, deep breathing is important… It's like an anchor in the midst of an emotional storm: the anchor won't get rid of the storm, but it will hold you steady until it passes.


Originally worked by: Alexander Gamulo

SIMPLE WAYS FOR MENTAL HEALTH ISSUESBe dedicated to change the way in which people see mental illness at all levels of s...
19/01/2024

SIMPLE WAYS FOR MENTAL HEALTH ISSUES

Be dedicated to change the way in which people see mental illness at all levels of society. If not for yourself, advocate for those who are struggling in silence.


Originally worked by: Gilliane Orani

19/01/2024

Taking care of your mental health is just as important as taking care of your physical health. Remember to be kind to yourself, seek support when you need it, and prioritize your well-being. You're not alone, and it's okay to ask for help. 💙

Presented by:
Kristine Gomez
Lyza Mae Bagasol
Gilliane Orani
Alexander Gamulo

AWARENESS!!!Taking care of your mental health involves practicing self-care and seeking support when needed. Self-care c...
19/01/2024

AWARENESS!!!
Taking care of your mental health involves practicing self-care and seeking support when needed. Self-care can include activities such as exercising, meditating, spending time with loved ones, and engaging in hobbies or interests. It is also important to prioritize getting enough rest and nourishing your body with healthy foods.


Originally worked by: Kristine Gomez

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