VSU - University Health Service

29/01/2026

MEDICAL EXAMINATION ADVISORY!

27/01/2026

UHS ADVISORY!

21/01/2026

Yes, Tuberculosis (TB) is CURABLE!

Tuberculosis can be successfully treated with the right antibiotics when taken daily for 4–6 months, as prescribed by a healthcare professional.

⚠️ Do NOT stop your TB medications early or without medical advice.
Stopping treatment too soon can cause drug-resistant TB, which is harder, longer, and more expensive to treat.

💊 Take your medicines correctly.
🩺 Follow your doctor’s instructions.
🤝 Complete the full course of treatment.

Together, we can protect ourselves, our families, and our communities.

Yes, tuberculosis is curable!

Tuberculosis is treated with antibiotics. To be effective, these medications need to be taken daily for 4–6 months.

⚠️ It is dangerous to stop the medications early or without medical advice. It can lead to drug-resistant tuberculosis.

21/01/2026

National Deworming Month na.

Panalipdi ang mga bata batok sa bulate sa tiyan. Ang bulate o soil transmitted helminths nakaapekto sa pagtubo, nutrisyon, ug pagkat-on sa eskwelahan.

Dal-a ang mga bata edad 1 hangtod 4 anyos sa pinakaduol nga health center o bata na nag edad 5 hangtod 19 anyos sa eskwelahan para sa libre nga deworming.

Luwas ang tambal. Epektibo ang tambal. Usa ka tableta, dakong kausaban.
Buhata karon. Suportahi ang deworming. Himsog ug kusgan nga kabataan.

19/01/2026

Antibiotics: Use Them the Right Way!

❌ Don’t use antibiotics for colds, flu, or most sore throats — they don’t treat viruses.
❌ Don’t share antibiotics with family or friends. What works for one person may be harmful to another.
❌ Don’t save antibiotics for later — always take them exactly as prescribed and finish the full course.

Misusing antibiotics can lead to antibiotic resistance, making infections harder to treat in the future. Let’s protect our health and keep antibiotics working when we truly need them

❌ Don’t use antibiotics for colds, flu, or sore throats. They don’t treat viruses.
❌ Don’t share antibiotics with others.
❌ Don’t save them for later.

13/01/2026

Recognizing symptoms early can save lives. Watch out for:

🤕 Severe headache
👀 Pain behind the eyes
🦵🏽Severe muscle & joint pain
🤢Nausea
🤮Vomiting
☹️Skin rashes
🤒Fever

13/01/2026

Universiry Health Service Advisory

Let us all stay vigilant and protect our families and community from dengue. Dengue cases are on the rise, especially during the rainy season.

🦟 Prevent Dengue by remembering the 4S:
✔️ Search and destroy mosquito breeding places
✔️ Secure self-protection (use mosquito repellents, nets, long sleeves)
✔️ Seek early consultation if you have fever for 2 days or more
✔️ Support fogging/spraying in hotspot area

⚠️ Watch out for symptoms:
• High fever
• Headache and pain behind the eyes
• Muscle and joint pains
• Skin rashes
• Nausea or vomiting

Early detection saves lives. If symptoms appear, consult a health facility immediately.

Let us work together to keep our homes, schools, and communities clean, safe, and dengue-free.

12/01/2026

Protect Yourself from Influenza & COVID-19

Influenza and COVID-19 are still with us, but the good news is that there are simple ways to protect yourself and those around you.

Stay up to date with your vaccinations
Wash your hands often with soap and water
Cover coughs and sneezes using a tissue or your elbow
Wear a mask in crowded, enclosed, or poorly ventilated spaces
Stay home when you’re feeling unwell
Seek consultation when needed.

Taking these small but powerful steps can help reduce the spread of illness and keep our families and the VSU communities healthy. Prevention starts with you.

Got the ? 🤒

Take care of yourself and prevent spreading it to others!

Here are some simple steps to follow.

12/01/2026

MENTAL HEALTH MATTER

There is no health without MENTAL HEALTH.

In 2026, let’s commit to giving mental health the same priority as physical health by standing up against stigma, starting open conversations, and ensuring more people can access the care and support they need to thrive.

Together, we can make mental well-being a priority for all.

There is no health without 💚

In 2026, let's make sure mental health is given the same priority as physical health by standing up against stigma and ensuring more people can access the support they need.

12/01/2026

Mental and physical health are closely connected. Taking care of your mental health can boost happiness and overall well-being. Simple steps like exercising, getting enough sleep & connecting with loved ones can make a big difference!

12/01/2026

Mental Health Matters

Your mental health is just as important as your physical health. It’s okay to take a break, to feel overwhelmed, and to ask for help when you need it. You don’t have to have everything figured out, and you’re not weak for struggling; you’re human.

Let’s keep checking in on ourselves and on each other. A kind word, a listening ear, or a simple “How are you really doing?” can make a huge difference.

If today feels heavy, know that you’re not alone. Healing takes time, and progress isn’t always linear, but it is possible. 💙

Your mental health matters. 💙

07/01/2026

You only have one 🧠. Take good care of it!

There is a lot you can do for a healthy brain:
🏃‍♂️ Keep physically active
🍌 Eat a healthy diet
😴 Get enough sleep
🧩 Stimulate your mind
💟 Look after your heart
⛑️ Wear a helmet