30/03/2026
SUMMER IS HERE!
The dry season in the Philippines (March–May) brings increased temperatures, which may elevate the risk of certain illnesses such as sore eyes, skin infections, and respiratory conditions. The University Health Services (UHS) encourages everyone to remain vigilant and prioritize their health and safety.
Tips to Stay Healthy This Summer:
1. Stay hydrated by drinking plenty of water throughout the day.
2. Wear light, loose, and breathable clothing.
3. Keep your surroundings clean, well-ventilated, and cool.
4. Practice proper hand hygiene by washing hands regularly or using alcohol-based hand sanitizers.
5. Use sunscreen and avoid direct sun exposure, especially during peak hours.
6. Avoid crowded places when possible to reduce the risk of infection.
7. Maintain a balanced and nutritious diet to support your immune system.
8. Wear a mask when necessary, especially if you are unwell or in high-risk areas.
9. Avoid close contact with individuals showing symptoms such as rashes or flu-like illness.
Let us all enjoy the summer season safely and responsibly.