LTMH Wellness Center

LTMH Wellness Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LTMH Wellness Center, Medical and health, Bayombong.

Lt.Tidang Memorial Hospital Wellness Center is mainly located at Pampang, Kayapa, Nueva Vizcaya and has a Satelite Office located at Provincial Capitol, District IV, Bayombong, Nueva Vizcaya.

16/11/2025

LTMH WELLNESS CENTER..was transferred to a new location at the old PESD office..

thank you to all PLGU employees for availing our free wellness services.. with freebies AKAPULKO herbal cleansing soap!!
27/09/2025

thank you to all PLGU employees for availing our free wellness services.. with freebies AKAPULKO herbal cleansing soap!!

promoting wellness at work; LTMH rendered free acupuncture and sectional massage services were rendered eighty seven(87)...
27/09/2025

promoting wellness at work; LTMH rendered free acupuncture and sectional massage services were rendered eighty seven(87) PLGU employees last sept. 22-26, 2025. We extend our gratitude to all participants for their engagement in this health activity."

Thank you dra. Jerra for the shirt! Nice One!
17/01/2025

Thank you dra. Jerra for the shirt! Nice One!

05/01/2024

Embrace the new year with tranquility and self-care
by starting 2024 with a rejuvenating massage
at a wellness center.

Let the soothing touch of relaxation pave
the way for a year filled with balance,
positivity, and well-being.

Here's to a year of self-love and rejuvenation!

Visit us
, Kapaya, Nueva Vizcaya
or at Satellite Branch
Capitol, Bayombong, Nueva Vizcaya





A visit from Nueva Vizcaya Provincial DOH Office yesterday (December 07,2023) in LTMH Wellness Center extension, Capitol...
08/12/2023

A visit from Nueva Vizcaya Provincial DOH Office yesterday (December 07,2023) in LTMH Wellness Center extension, Capitol compound, Bayombong, Nueva Vizcaya.

29/11/2023

LTMH Wellness Center focus on promoting overall health and well-being, offering a variety of services such as;
Acupuncture
Ventosa
Moxibustion
Whole Body
and Sectional Massage.

Visiting a wellness center can be beneficial for several reasons:

Massage:
1. Stress Relief:
Massage helps relax the body and mind, reducing stress and promoting a sense of well- being.
2. Improved Circulation:
Enhances blood flow, aiding in nutrient delivery and waste removal.
3. Muscle Tension Release:
Alleviates knots and stiffness in muscles, contributing to improved flexibility.

Ventosa (Cupping Therapy):
1. Detoxification:
Cupping is believed to help remove toxins from the body through suction.
2. Improved Blood Flow:
Enhances circulation and may promote faster healing of tissues.
3. Pain Relief:
Can be effective in alleviating pain, especially in specific muscle groups.

Moxibustion:
1. Stimulated Energy Flow:
Moxa, an herb, is burned to stimulate energy flow (Qi) along acupuncture points.
2. Pain Management:
Helps reduce pain and inflammation in certain conditions.
3. Immune System Support:
Believed to strengthen the immune system by promoting balanced energy.

Acupuncture:
1. Pain Alleviation:
Targets specific points to relieve pain and discomfort.
2. Stress Reduction:
Aids in relaxation and stress reduction.
3. Holistic Balance:
Acupuncture is thought to balance the body's energy, promoting overall well-being.

Together, these therapies complement each other, offering a holistic approach to physical and mental health for a more comprehensive wellness experience.

Most of our staff here in Wellness Center are trained by Philippine Institute of Traditional and Alternative Healthcare, Department of Health and TESDA.

Aside from the Wellness Center we also promote the Sampung Halamang Gamot approved by the Department of Health as an alternative medicine.

It is advisable to consult with a healthcare professional or your primary care doctor before starting any new wellness or fitness program, especially if you have pre-existing health conditions or concerns. A doctor can provide personalized advice based on your medical history and help ensure that the activities or therapies offered at a wellness center are suitable for your individual health needs. This proactive approach can contribute to a safer and more effective wellness journey.

COME AND VISIT
LTMH WELLNESS CENTER

Book your appointments NOW!

LTMH WELLNESS CENTER
Main Branch located
, Kayapa, Nueva Vizcaya

Satellite Office
Capitol, District IV, Bayombong, Nueva Vizcaya

OPENS EVERY
MONDAY-FRIDAY
8:00am - 5:00pm


07/07/2023

What massage can do in patient with sciatica?
- Massage can provide relief and benefits for patients with sciatica. It can help reduce muscle tension, increase blood circulation, and promote relaxation. However, it's important to note that the cause of sciatica can vary, so massage may not be suitable for everyone. In some cases, certain massage techniques, such as deep tissue massage, may aggravate the condition. It's always best to consult with a healthcare professional or a licensed massage therapist who can assess your specific situation and provide appropriate guidance.

❇️ Massage offers various benefits beyond addressing sciatica. Here are some additional advantages:

1. Relaxation and Stress Reduction: Massage therapy can help promote relaxation and alleviate stress by reducing muscle tension and triggering the release of endorphins, the body's natural feel-good hormones.

2. Pain Relief: Massage can provide relief from muscle pain, tension headaches, and general body aches. It can help improve circulation, release endorphins, and reduce muscle soreness.

3. Improved Circulation: Massage techniques, such as kneading and stroking, can enhance blood flow and oxygen delivery to the muscles and tissues, thereby promoting better overall circulation.

4. Enhanced Flexibility and Range of Motion: Regular massage can help improve flexibility, loosen tight muscles, and increase joint mobility. This can be beneficial for athletes, individuals with sedentary lifestyles, and those recovering from injuries.

5. Rehabilitation and Injury Recovery: Massage therapy can play a supportive role in the rehabilitation process by reducing inflammation, relieving muscle tension, and aiding in the healing of soft tissues.

6. Improved Sleep: Massage can promote relaxation, reduce stress, and improve overall well-being, thereby helping individuals achieve better quality sleep.

Remember, the specific benefits of massage can vary depending on the techniques used, the individual's needs, and the expertise of the massage therapist. It's essential to communicate your goals and concerns with the therapist to ensure a tailored and effective treatment.

Visit us
@ LTMH Wellness Center opens Monday-Friday 8am-5pm
Main Branch
- Pampang, Kayapa, Nueva Vizcaya
Satellite Office
- Provincial Capitol, District IV, Bayombong, Nueva Vizcaya
For inquiries and appointment you may contact;
09979727799 / 09282554459

06/07/2023

Massages offer several benefits to the body, including:

1. Relaxation and stress reduction: Massage can help you unwind, reduce stress levels, and promote a sense of relaxation.

2. Muscle tension relief: Massages target muscle knots, tension, and stiffness, helping to alleviate pain and improve flexibility.

3. Improved circulation: The pressure applied during a massage stimulates blood flow, which can enhance oxygen and nutrient delivery to the tissues, promoting healing and overall well-being.

4. Pain management: Certain massage techniques can be effective in reducing chronic pain, such as lower back pain, headaches, and fibromyalgia.

5. Enhanced mood: Massages can boost the production of endorphins, the body's natural feel-good hormones, leading to an improved mood and reduced anxiety.

6. Better sleep: Regular massages have been known to improve sleep quality, helping you relax and achieve a more restful sleep.

7. Immune system support: Studies have shown that massages can enhance immune function, potentially boosting your body's ability to fight off illnesses.

It's important to note that individual experiences may vary, and it's always a good idea to consult with a professional massage therapist to determine the best approach for your specific needs.

Visit us
@ LTMH Wellness Center opens Monday-Friday 8am-5pm
Main Branch
- Pampang, Kayapa, Nueva Vizcaya
Satellite Office
- Provincial Capitol, District IV, Bayombong, Nueva Vizcaya
For inquiries and appointment you may contact;
09979727799 / 09282554459

Address

Bayombong
3700

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+639979727799

Website

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