05/11/2025
๐ ๐ต๐ฒ๐ฎ๐น๐๐ต๐ ๐น๐ถ๐ณ๐ฒ ๐ถ๐ ๐๐๐ฒ๐ฒ๐๐ฒ๐ฟ ๐๐ต๐ฎ๐ป ๐ฎ๐ป๐ ๐ฑ๐ฒ๐๐๐ฒ๐ฟ๐ โจ
The ๐ก๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐๐ถ๐ฎ๐ฏ๐ฒ๐๐ฒ๐ ๐๐ฑ๐๐ฐ๐ฎ๐๐ถ๐ผ๐ป ๐๐ฒ๐ฒ๐ธ reminds all of us that diabetes isnโt just about avoiding sweets โ ๐ถ๐โ๐ ๐ฎ ๐๐ฒ๐ฟ๐ถ๐ผ๐๐ ๐ต๐ฒ๐ฎ๐น๐๐ต ๐ฐ๐ผ๐ป๐ฑ๐ถ๐๐ถ๐ผ๐ป ๐๐ต๐ฎ๐ ๐ฎ๐ณ๐ณ๐ฒ๐ฐ๐๐ ๐ต๐ผ๐ ๐๐ต๐ฒ ๐ฏ๐ผ๐ฑ๐ ๐๐๐ฒ๐ ๐๐๐ด๐ฎ๐ฟ ๐ณ๐ผ๐ฟ ๐ฒ๐ป๐ฒ๐ฟ๐ด๐.
๐๐ก๐๐ญ ๐๐๐ฎ๐ฌ๐๐ฌ ๐๐ข๐๐๐๐ญ๐๐ฌ?
- It can be due to genetics, meaning it runs in the family
- Unhealthy lifestyle habits โ too much sugar, not enough movement
- The body not making enough insulin or not using it properly
๐๐จ๐ฆ๐ฆ๐จ๐ง ๐ฐ๐๐ซ๐ง๐ข๐ง๐ ๐ฌ๐ข๐ ๐ง๐ฌ ๐ฒ๐จ๐ฎ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐๐งโ๐ญ ๐ข๐ ๐ง๐จ๐ซ๐:
โข Always thirsty
โข Frequent urination
โข Easily tired
โข Sudden weight changes
โข Blurred vision
You can still enjoy your favorite chocolate โ just in moderation ๐ซ ๐๐ฎ๐น๐ฎ๐ป๐ฐ๐ฒ, ๐บ๐ผ๐๐ฒ๐บ๐ฒ๐ป๐, ๐ฎ๐ป๐ฑ ๐ฟ๐ฒ๐ด๐๐น๐ฎ๐ฟ ๐ฐ๐ต๐ฒ๐ฐ๐ธ-๐๐ฝ๐ can help lower risks and protect your health.
And if someone you know is living with diabetes, be their support! Small encouragements can make a big difference โค๏ธโ๐ฉน
๐๐๐ญโ๐ฌ ๐ฅ๐๐๐ซ๐ง, ๐ฉ๐ซ๐๐ฏ๐๐ง๐ญ, ๐๐ง๐ ๐ฉ๐ซ๐จ๐ญ๐๐๐ญ ๐๐๐๐ก ๐จ๐ญ๐ก๐๐ซ โ ๐๐๐๐๐ฎ๐ฌ๐ ๐ก๐๐๐ฅ๐ญ๐ก ๐ข๐ฌ ๐ ๐ฌ๐ก๐๐ซ๐๐ ๐ซ๐๐ฌ๐ฉ๐จ๐ง๐ฌ๐ข๐๐ข๐ฅ๐ข๐ญ๐ฒ.
๐ผ๏ธ: SHERT 071, SHERT 072
โ๏ธ: SHERT 047