MNC Bokod

MNC Bokod

17/10/2025

READ | DILG to Prioritize Nutrition in the First 1,000 Days of a Child’s Life

As the Early Childhood Care and Development Council (ECCD Council) transitions into the Department of the Interior and Local Government (DILG) as an attached agency in 2026, the Department is focusing on improving the nutritional needs of children during the crucial first 1,000 days of life.

DILG Secretary Jonvic Remulla underscored the importance of proper nutrition in a child’s early years, saying that it directly affects lifelong development. “The most critical part of a young person’s development is in the first 1,000 days. And in the Philippines, nutrition seems to be the most deficient part. More than exposure to learning materials, it is nutrition where we are lacking,” he said during a budget hearing on Thursday.

Secretary Remulla emphasized that enhanced nutritional support during this period could be key to unlocking the full potential of Filipino children. He said the DILG will work closely with local government units (LGUs) to strengthen feeding programs and ensure greater access to nutrition-focused interventions in Child Development Centers (CDCs). “If we can have better intervention through the mandatory feeding of children, it will go a long way in increasing the mean IQ development of our children,” he added.

He also pointed out the strong link between early childhood nutrition and cognitive performance. “The functional IQ for a working person in a factory in a province in Cavite is about 90, which is functionally literate enough to operate. But the national average is around 86. That is not because of the lack of education but the poor nutritional value of children’s upbringing at a young age,” Remulla said.

To close these gaps, the DILG urges both local and national governments to ensure that every barangay has an operational CDC capable of delivering quality child development and nutrition programs. Currently, over 28,000 barangays have CDCs, but more effort is needed to expand access and raise service quality.

Republic Act No. 12199, or the Early Years Act of 2023, mandates LGUs to deliver ECCD programs centered on proper nutrition, education, and holistic care. Under this law, the ECCD Council becomes an attached agency of the DILG, co-chaired by the DILG Secretary and the Secretary of the Department of Education (DepEd).

President Ferdinand R. Marcos Jr. has also allotted one billion pesos for the establishment of additional CDCs in barangays without such facilities, ensuring that more communities can provide early education and nutritional support to children.

Through stronger ECCD implementation and improved nutrition programs, the DILG reaffirms its commitment to giving every Filipino child the best possible start in life, building a healthier, smarter, and more capable generation for a Bagong Pilipinas.

👶 Ang bawat bata ay may karapatang lumaki nang malusog at maabot ang kanilang potensyal.Pero sa Pilipinas, marami pa rin...
15/10/2025

👶 Ang bawat bata ay may karapatang lumaki nang malusog at maabot ang kanilang potensyal.

Pero sa Pilipinas, marami pa ring mga bata ang nakararanas ng stunting o pagkabansot na tinatawag ding chronic malnutrition, isang kondisyon na dulot ng pangmatagalang kakulangan ng tamang nutrisyon na nagpapabagal sa kanilang paglaki.

Nililimitahan ng stunting hindi lamang ang pagtangkad kundi pati ang pag-develop ng utak, kakayahan sa pag-aaral, at maging ang kanilang kalusugan at kabuhayan pagtanda.

Ang magandang balita? Maiiwasan ang pagkabansot sa pamamagitan ng wastong nutrisyon, sapat na kalinga, at akses sa masustansyang pagkain, serbisyong pangkalusugan, malinis na tubig at sanitasyon, at mga social proection program sa mula pagbubuntis hanggang ikalawang kaarawan ng bata.

"𝙒𝙖𝙜 𝙮𝙖𝙣 𝙗𝙞𝙡𝙞𝙣 𝙢𝙤 𝙥𝙖𝙣𝙜𝙚𝙩." OA naman sa "panget"! 𝗜𝘁'𝘀 𝘄𝗵𝗮𝘁'𝘀 𝗼𝗻 𝘁𝗵𝗲 𝗶𝗻𝘀𝗶𝗱𝗲 𝘁𝗵𝗮𝘁 𝗺𝗮𝘁𝘁𝗲𝗿𝘀 🥰Madalas, yung mga prutas at gul...
14/10/2025

"𝙒𝙖𝙜 𝙮𝙖𝙣 𝙗𝙞𝙡𝙞𝙣 𝙢𝙤 𝙥𝙖𝙣𝙜𝙚𝙩."
OA naman sa "panget"! 𝗜𝘁'𝘀 𝘄𝗵𝗮𝘁'𝘀 𝗼𝗻 𝘁𝗵𝗲 𝗶𝗻𝘀𝗶𝗱𝗲 𝘁𝗵𝗮𝘁 𝗺𝗮𝘁𝘁𝗲𝗿𝘀 🥰
Madalas, yung mga prutas at gulay na may kakaibang hugis, kulay, o may mantsa lang ay tinatapon dahil hindi “✨𝓹𝓮𝓻𝓯𝓮𝓬𝓽✨”. Pero pareho lang naman ang taglay nilang vitamins, minerals, at antioxidants! ☝🤓
𝘽𝙖𝙬𝙖𝙨𝙖𝙣 𝙖𝙣𝙜 𝙛𝙤𝙤𝙙 𝙬𝙖𝙨𝙩𝙖𝙜𝙚! Basta’t hindi bulok, safe pa rin kainin, at makakatipid ka pa dahil kadalasan mas mura binebenta ang "imperfect produce"
Pati wala naman sa perfect na itsura ng ingredients yung sarap ng luto eh. 😉

"𝙒𝙖𝙜 𝙮𝙖𝙣 𝙗𝙞𝙡𝙞𝙣 𝙢𝙤 𝙥𝙖𝙣𝙜𝙚𝙩."
OA naman sa "panget"! 𝗜𝘁'𝘀 𝘄𝗵𝗮𝘁'𝘀 𝗼𝗻 𝘁𝗵𝗲 𝗶𝗻𝘀𝗶𝗱𝗲 𝘁𝗵𝗮𝘁 𝗺𝗮𝘁𝘁𝗲𝗿𝘀 🥰

Madalas, yung mga prutas at gulay na may kakaibang hugis, kulay, o may mantsa lang ay tinatapon dahil hindi “✨𝓹𝓮𝓻𝓯𝓮𝓬𝓽✨”. Pero pareho lang naman ang taglay nilang vitamins, minerals, at antioxidants! ☝🤓

𝘽𝙖𝙬𝙖𝙨𝙖𝙣 𝙖𝙣𝙜 𝙛𝙤𝙤𝙙 𝙬𝙖𝙨𝙩𝙖𝙜𝙚! Basta’t hindi bulok, safe pa rin kainin, at makakatipid ka pa dahil kadalasan mas mura binebenta ang "imperfect produce"

Pati wala naman sa perfect na itsura ng ingredients yung sarap ng luto eh. 😉

14/10/2025

The power of smaller frequent meals :)

Additionally
✅Keeps metabolism active throughout the day
✅Promotes consistent energy levels

Enjoy your carbs!

13/10/2025

Wait! There's more😅👏


13/10/2025

DM Patient Sample Menu

Brown Rice
Paksiw na Bangus
Ripe Mango

Enjoy your carbs!

13/10/2025

Nutri Recipe of the Week: 𝐁𝐮𝐥𝐚𝐧𝐠𝐥𝐚𝐧𝐠

A hearty and healthy Filipino vegetable soup, Bulanglang is packed with fiber, vitamins, and minerals that help keep our body strong and our tummy happy!

Made with a mix of local vegetables like squash, okra, eggplant, malunggay, and string beans — this dish is a perfect way to make the most of our fresh, homegrown produce.

💡 Nutri Tip: Add fish or shrimp for extra protein and flavor!

Let’s continue to promote healthy eating and enjoy the goodness of traditional Filipino recipes!

💊 Ano ang Folic Acid?Ang folic acid ay isang uri ng vitamin B9 na mahalaga para sa paggawa ng malulusog na cells sa kata...
12/10/2025

💊 Ano ang Folic Acid?

Ang folic acid ay isang uri ng vitamin B9 na mahalaga para sa paggawa ng malulusog na cells sa katawan.
Ito rin ang tumutulong sa pagbuo ng DNA at RNA, na kailangan para sa cell growth at development lalo na sa pagbubuntis kung saan mabilis ang paglaki ng baby.

🤰 Bakit mahalaga ito sa buntis?

📍PARA KAY BABY
Habang nagde-develop ang baby sa loob ng tiyan, kailangan niya ng sapat na folic acid para maiwasan ang mga birth defects sa utak at spinal cord.
Ang mga problemang ito ay tinatawag na neural tube defects (NTDs) gaya ng:
• Spina bifida – hindi tuluyang nagsasara ang spine ng baby
• Anencephaly – hindi nabubuo ang malaking bahagi ng utak at bungo
•Ibang birth defects- ayon sa ilang pag-aaral, ang kakulangan sa folic acid ay maaaring konektado rin sa congenital heart defects, cleft lip, at cleft palate.
• Low birth weight
• Fetal growth restriction
•Neurodevelopmental issues-maaaring magkaroon ng problema sa brain development, gaya ng language delay o mas mataas na risk ng autism.

📍🤰 Para sa Buntis
• Megaloblastic anemia:
Maaring makaranas ng pagkapagod, panghihina, pananakit ng ulo, at pamumula o pananakit ng dila.
• Pregnancy complications tulad ng Miscarriage Placental abruption,Preeclampsia at Increased homocysteine

📅 Kailan dapat uminom?
👉 Pinakamainam na magsimulang uminom ng 400–800 micrograms (mcg) ng folic acid bago pa mabuntis at ituloy ito sa unang tatlong buwan ng pagbubuntis.
👉 Para sa may history ng NTD o ibang risk factors, maaaring magreseta ang OB ng mas mataas na dose.

🍽️ Mga Pagkaing Mayaman sa Folate (Natural Form ng Folic Acid):

🥬 Green leafy vegetables (malunggay, kangkong, spinach)
🍊 Citrus fruits (orange, calamansi)
🥑 Avocado
🥚 Itlog
🍞 Whole grains
🫘 Beans at lentils



📌 Reminder: Ang folic acid ay supplement lamang. Para sa tamang dose at payo, kumonsulta sa iyong OB o healthcare provider.

Last day!
11/10/2025

Last day!

11/10/2025

Stretching😅
Day 1: NiE

Address

Poblacion
Bokod
2605

Alerts

Be the first to know and let us send you an email when MNC Bokod posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to MNC Bokod:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram