MNC Bokod

03/12/2025

𝐓𝐡𝐢𝐬 𝐡𝐨𝐥𝐢𝐝𝐚𝐲 𝐬𝐞𝐚𝐬𝐨𝐧, 𝐥𝐞𝐭’𝐬 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞 𝐰𝐢𝐭𝐡 𝐡𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫 𝐜𝐡𝐨𝐢𝐜𝐞𝐬! 🎄

Join the SUN Youth–CSO CAR Network Webinar on December 8 as we talk about nutritious holiday plates and key updates from the PPAN 2023–2028.

🕘9:00 AM–12:00 PM via Zoom
Zoom Link: https://tinyurl.com/SUNYouthCSOWebinar
Meeting ID: 913 9800 1522
Password: 077936

📝 Register through the QR code or link: https://forms.gle/jVQqRBbYGt57jP24A

03/12/2025

Here is a sample 1-day meal plan for subscribers.

This Nutriture Daily Fuel Plan is designed with a target of 2000 Calories, spread across a frequency of 6 Meals/Day.

Enjoy your carbs!

24/11/2025

Year-End Huddle!

The Bokod Municipal Nutrition Committee (MNC) wrapped up its 2025 activities with the 4th Quarter Meeting on November 20 at the Conference Hall, Evacuation Center. A productive session focused on strategic updates to ensure good nutrition for all ages in Bokod continues next year.

17/11/2025

🍲 𝗦𝗛𝗔𝗥𝗘 𝗔 𝗠𝗘𝗔𝗟, 𝗦𝗛𝗔𝗥𝗘 𝗔 𝗠𝗢𝗠𝗘𝗡𝗧!
Encourage shared meals with elder adults. Eating together helps reduce loneliness, boosts appetite, and supports their overall well-being.
A simple shared meal can make a big difference.

🍲 𝗦𝗛𝗔𝗥𝗘 𝗔 𝗠𝗘𝗔𝗟, 𝗦𝗛𝗔𝗥𝗘 𝗔 𝗠𝗢𝗠𝗘𝗡𝗧!

Encourage shared meals with elder adults. Eating together helps reduce loneliness, boosts appetite, and supports their overall well-being.

A simple shared meal can make a big difference.

17/11/2025

Warm-up Recap!
11.6.2025