Bulacan Rehabilitation Foundation

27/12/2025

Your life is precious. Don't let drugs take it away. Choose health and a drug-free life with the support of our rehabilitation.

Contact us at bulacandrugrehab@gmail.com.

14/12/2025

Here are some short tips to help reduce alcohol addiction:

1. Seek Support: Reach out to friends, family, or a support group for encouragement and guidance.

2. Set Limits: Establish clear boundaries and limits for alcohol consumption, and stick to them.

3. Find Alternatives: Replace alcohol with healthier activities such as exercise, hobbies, or socializing in alcohol-free environments.

4. Avoid Triggers: Identify and avoid situations or people that may trigger cravings for alcohol.

5. Practice Mindfulness: Stay present and mindful of your thoughts and feelings, using techniques like deep breathing or meditation to manage stress.

6. Seek Professional Help: Consider seeking help from a therapist, counselor, or addiction specialist for personalized support and treatment options.

7. Stay Busy: Keep yourself occupied with productive activities to reduce idle time and minimize opportunities for drinking.

8. Take Care of Yourself: Prioritize self-care by getting enough sleep, eating healthily, and engaging in activities that promote overall well-being.

9. Set Goals: Set achievable goals for reducing alcohol consumption and track your progress regularly.

10. Stay Positive: Stay optimistic and believe in your ability to overcome alcohol addiction. Celebrate small victories along the way to stay motivated.

11/12/2025

Mental illness isn't just a diagnosis; it's a journey filled with ups and downs, victories and setbacks. It's about acknowledging that our minds, like our bodies, can sometimes need extra care and support. It's about understanding that mental health is just as important as physical health, and seeking help isn't a sign of weakness, but of strength and courage.

It's about breaking the stigma, fostering empathy, and creating a world where everyone feels safe to share their struggles and seek the help they deserve.

It's about realizing that recovery is possible, and that even on the darkest days, there is hope. So let's talk, let's listen, and let's support each other on this journey towards healing and understanding

07/12/2025

Mental health is a journey; be patient with yourself as you grow and heal.

NEED HELP?? Don't hesitate to reach out!
Contact #: 0922-861-1316

04/12/2025

Let's take this step, Recovery starts with a choice.

WE ARE HERE TO HELP:
BULACAN DRUG REHABILITATION FOUNDATION INC.
DOH Accreditation No. DATRC -03-013-2325-DR-2
Serapio Ting's Ville, San Nicolas Bulakan, Bulacan
Contact #: 0922-861-1316

01/12/2025

01/12/2025

01/12/2025

30/11/2025

A warm hug is the best gift - say NO TO DRUGS this Christmas! 🎄🤗

BULACAN DRUG REMABILITATION FOUNDATION INC.
DOH Accreditation No. DATRC -03-013-2325-DR-2
Serapio Ting's Ville, San Nicolas Bulakan, Bulacan
Contact #: 0922-861-1316

27/11/2025

23/11/2025

Feel free to contact us, and we will provide the help you need.

BULACAN DRUG REHABILITATION FOUNDATION INC.
DOH Accreditation No. DATRC -03-013-2325-DR-2
Serapio Ting's Ville, San Nicolas Bulakan, Bulacan

Contact #: 0922-861-1316