30/01/2026
SOMEONE IS WAITING FOR WHAT ONLY YOU CAN GIVE
Come and join us in our Blood Letting Activity!
February 19, 2026 @ Villa Rosalinda Bustos, Bulacan
8 AM - 2 PM
Who can donate:
✅ Age: 18 - 60 years old
✅ Weight: At least 50 kg (110 lbs)
✅ Health: Must be in good physical condition and free from illnesses
❗️ Important Reminders:
- Ensure 6-8 hours of sleep before donating blood
- Stay well hydrated
- Eat a healthy meal before donating (avoid fatty foods)
- Avoid caffeine intake before donating
- Abstain from alcohol consumption 24 hours before donating blood
- Refrain from smoking for at least 30 minutes before and after donating
- Do not donate if you're currently taking antibiotics
Got questions? Send us a message anytime.
