Zumbanay-banay

Zumbanay-banay Educational Purposes
Project by the students of Bachelor of Science in Industrial Engineering

"๐‘ฏ๐’‚๐’‘๐’‘๐’Š๐’๐’†๐’”๐’” ๐’”๐’‰๐’‚๐’“๐’†๐’… ๐’Š๐’” ๐’‰๐’‚๐’‘๐’‘๐’Š๐’๐’†๐’”๐’” ๐’…๐’๐’–๐’ƒ๐’๐’†๐’…."โ˜บ๏ธAs the proponents conclude their project implementation for the Civic Welfare ...
24/05/2024

"๐‘ฏ๐’‚๐’‘๐’‘๐’Š๐’๐’†๐’”๐’” ๐’”๐’‰๐’‚๐’“๐’†๐’… ๐’Š๐’” ๐’‰๐’‚๐’‘๐’‘๐’Š๐’๐’†๐’”๐’” ๐’…๐’๐’–๐’ƒ๐’๐’†๐’…."โ˜บ๏ธ

As the proponents conclude their project implementation for the Civic Welfare and Training Service (CWTS), entitled "Zumbanay-banay," of the Bachelor of Science in Industrial Engineering students from the University of Cabuyao (UC).

The proponents would like to express their deepest gratitude to the honorable barangay ๐—–๐—ฎ๐—ฝ๐˜๐—ฎ๐—ถ๐—ป ๐—˜๐—ฟ๐—ถ๐—ฐ ๐—˜. ๐—•๐—ฎ๐—ฟ๐—ฟ๐—ผ๐—ป and all of the Zumba instructors namely ๐— ๐˜€. ๐—–๐—ต๐˜‚๐—ฎ, ๐— ๐˜€. ๐—ฅ๐—ฎ๐—บ๐—ถ๐—ฟ๐—ฒ๐˜‡, ๐— ๐—ฟ. ๐——๐—ฒ๐˜…๐˜๐—ฒ๐—ฟ and ๐— ๐—ฟ. ๐—™๐—ฒ๐—น๐—ถ๐˜…, as well as to all of the people who gave their time and effort in order to participate in this project. In addition, the proponents would also like to thank everyone who helped and made this project possible.

The Zumba session was conducted at the Brgy. Banay-Banay, Southville Phase 14, Court 64 on May 18, 2024.


"๐šˆ๐š˜๐šž๐š› ๐š๐š’๐šœ๐šŒ๐š’๐š™๐š•๐š’๐š—๐šŽ ๐š๐š˜๐š› ๐š‘๐šŽ๐šŠ๐š•๐š๐š‘ ๐šŠ๐š—๐š ๐š๐š’๐š๐š—๐šŽ๐šœ๐šœ ๐š ๐š’๐š•๐š• ๐šŠ๐š•๐šœ๐š˜ ๐š‘๐šŠ๐šŸ๐šŽ ๐šŠ ๐š™๐š˜๐šœ๐š’๐š๐š’๐šŸ๐šŽ ๐š’๐š–๐š™๐šŠ๐šŒ๐š ๐š˜๐š— ๐š˜๐š๐š‘๐šŽ๐š› ๐šŠ๐š›๐šŽ๐šŠ๐šœ ๐š˜๐š ๐šข๐š˜๐šž๐š› ๐š•๐š’๐š๐šŽ"โคโ€๐Ÿ”ฅThe Bachelor of ...
20/05/2024

"๐šˆ๐š˜๐šž๐š› ๐š๐š’๐šœ๐šŒ๐š’๐š™๐š•๐š’๐š—๐šŽ ๐š๐š˜๐š› ๐š‘๐šŽ๐šŠ๐š•๐š๐š‘ ๐šŠ๐š—๐š ๐š๐š’๐š๐š—๐šŽ๐šœ๐šœ ๐š ๐š’๐š•๐š• ๐šŠ๐š•๐šœ๐š˜ ๐š‘๐šŠ๐šŸ๐šŽ ๐šŠ ๐š™๐š˜๐šœ๐š’๐š๐š’๐šŸ๐šŽ ๐š’๐š–๐š™๐šŠ๐šŒ๐š ๐š˜๐š— ๐š˜๐š๐š‘๐šŽ๐š› ๐šŠ๐š›๐šŽ๐šŠ๐šœ ๐š˜๐š ๐šข๐š˜๐šž๐š› ๐š•๐š’๐š๐šŽ"โคโ€๐Ÿ”ฅ

The Bachelor of Science in Industrial Engineering of the University of Cabuyao (UC) has successfully launched their third implementation of their project in the Civic Welfare and Training Service (CWTS), entitled "ZumBanay-Banay."

With the honorable barangay ๐—–๐—ฎ๐—ฝ๐˜๐—ฎ๐—ถ๐—ป ๐—˜๐—ฟ๐—ถ๐—ฐ ๐—˜. ๐—•๐—ฎ๐—ฟ๐—ฟ๐—ผ๐—ป and the two assigned Zumba instructors for the day ๐— ๐—ฟ. ๐——๐—ฒ๐˜…๐˜๐—ฒ๐—ฟ and ๐— ๐—ฟ. ๐—™๐—ฒ๐—น๐—ถ๐˜…, we are grateful to be given the opportunity to contribute to the community. The mood of the Zumba session was full of happiness and excitement, as everyone danced energetically. It was a brilliant experience for our team, and we were glad to see how the project had continuously impacted the participants.

The Zumba session was conducted at the Brgy. Banay-Banay, Southville Phase 14, Court 64 on May 11, 2024.


โ€œ๐™ฒ๐š˜๐š—๐šœ๐š’๐šœ๐š๐šŽ๐š—๐šŒ๐šข ๐š’๐šœ ๐š๐š‘๐šŽ ๐š๐š›๐šž๐šŽ ๐š๐š˜๐šž๐š—๐š๐šŠ๐š๐š’๐š˜๐š— ๐š˜๐š ๐š๐š’๐š๐š—๐šŽ๐šœ๐šœโ€๐Ÿ”ฅ๐Ÿ’ชThe Bachelor of Science in Industrial Engineering of the University of ...
19/05/2024

โ€œ๐™ฒ๐š˜๐š—๐šœ๐š’๐šœ๐š๐šŽ๐š—๐šŒ๐šข ๐š’๐šœ ๐š๐š‘๐šŽ ๐š๐š›๐šž๐šŽ ๐š๐š˜๐šž๐š—๐š๐šŠ๐š๐š’๐š˜๐š— ๐š˜๐š ๐š๐š’๐š๐š—๐šŽ๐šœ๐šœโ€๐Ÿ”ฅ๐Ÿ’ช

The Bachelor of Science in Industrial Engineering of the University of Cabuyao (UC) has successfully launched their second implementation of their project in the Civic Welfare and Training Service (CWTS), entitled "ZumBanay-Banay."

With the honorable barangay ๐—–๐—ฎ๐—ฝ๐˜๐—ฎ๐—ถ๐—ป ๐—˜๐—ฟ๐—ถ๐—ฐ ๐—˜. ๐—•๐—ฎ๐—ฟ๐—ฟ๐—ผ๐—ป and the two assigned Zumba instructors for the day ๐— ๐—ฟ. ๐——๐—ฒ๐˜…๐˜๐—ฒ๐—ฟ and ๐— ๐—ฟ. ๐—™๐—ฒ๐—น๐—ถ๐˜…, we are grateful to be given the opportunity to contribute to the community. The mood of the Zumba session was full of happiness and excitement, as everyone danced energetically. It was a brilliant experience for our team, and we were glad to see how the project had continuously impacted the participants.

The Zumba session was conducted at the Brgy. Banay-Banay, Southville Phase 14, Court 64 on April 20, 2024.


โ€œ๐™๐™๐™š ๐™œ๐™ง๐™š๐™–๐™ฉ๐™š๐™จ๐™ฉ ๐™ฌ๐™š๐™–๐™ก๐™ฉ๐™ ๐™ž๐™จ ๐™๐™š๐™–๐™ก๐™ฉ๐™.โ€ โ€“๐™‘๐™ž๐™ง๐™œ๐™ž๐™กAs we aged, we became more susceptible to various diseases. That's why an active...
18/05/2024

โ€œ๐™๐™๐™š ๐™œ๐™ง๐™š๐™–๐™ฉ๐™š๐™จ๐™ฉ ๐™ฌ๐™š๐™–๐™ก๐™ฉ๐™ ๐™ž๐™จ ๐™๐™š๐™–๐™ก๐™ฉ๐™.โ€ โ€“๐™‘๐™ž๐™ง๐™œ๐™ž๐™ก

As we aged, we became more susceptible to various diseases. That's why an active and healthy lifestyle is important. Here are some information regarding the chronic diseases that can be prevented by participating in Zumba sessions.

๐““๐“ธ๐“ท'๐“ฝ ๐“ฏ๐“ธ๐“ป๐“ฐ๐“ฎ๐“ฝ ๐“ฝ๐“ธ ๐“ต๐“ธ๐“ฟ๐“ฎ ๐”‚๐“ธ๐“พ๐“ป ๐“ฑ๐“ฎ๐“ช๐“ป๐“ฝโฃ๏ธ





For more information visit:
https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise-and-chronic-disease/art-20046049

"๐—˜๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ ๐˜€๐—ต๐—ผ๐˜‚๐—น๐—ฑ ๐—ฏ๐—ฒ ๐—ฟ๐—ฒ๐—ด๐—ฎ๐—ฟ๐—ฑ๐—ฒ๐—ฑ ๐—ฎ๐˜€ ๐˜๐—ฟ๐—ถ๐—ฏ๐˜‚๐˜๐—ฒ ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—ฟ๐˜." - Gene TunneyThe Bachelor of Science in Industrial Engineering (B...
23/04/2024

"๐—˜๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ ๐˜€๐—ต๐—ผ๐˜‚๐—น๐—ฑ ๐—ฏ๐—ฒ ๐—ฟ๐—ฒ๐—ด๐—ฎ๐—ฟ๐—ฑ๐—ฒ๐—ฑ ๐—ฎ๐˜€ ๐˜๐—ฟ๐—ถ๐—ฏ๐˜‚๐˜๐—ฒ ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—ฟ๐˜." - Gene Tunney

The Bachelor of Science in Industrial Engineering (BSIE-A) of the University of Cabuyao (UC) has successfully launched their first implementation of their project in the Civic Welfare and Training Service (CWTS), entitled "ZumBanay-Banay."

With the honorable barangay ๐—–๐—ฎ๐—ฝ๐˜๐—ฎ๐—ถ๐—ป ๐—˜๐—ฟ๐—ถ๐—ฐ ๐—˜. ๐—•๐—ฎ๐—ฟ๐—ฟ๐—ผ๐—ป and the two assigned Zumba instructors for the day ๐— ๐˜€. ๐—–๐—ต๐˜‚๐—ฎ and ๐— ๐˜€. ๐—ฅ๐—ฎ๐—บ๐—ถ๐—ฟ๐—ฒ๐˜‡ we are grateful to be given the opportunity to contribute to the community. The mood of the Zumba session was full of happiness and excitement, as everyone danced energetically. It was a brilliant experience for our team, and we were glad to see how the project had impacted the participants.

We would like to take this opportunity to extend our sincerest gratitude to ๐—–๐—ฎ๐—ฝ๐˜๐—ฎ๐—ถ๐—ป ๐—˜๐—ฟ๐—ถ๐—ฐ ๐—˜. ๐—•๐—ฎ๐—ฟ๐—ฟ๐—ผ๐—ป and our two instructors for their constant assistance and supervision. We are looking forward to have more good and fun sessions along the entire implementation.

The Zumba session was conducted at the Brgy. Banay-Banay, Southville Phase 14, Court 64 on April 13, 2024.

๐‘ซ๐’๐’Š๐’๐’ˆ ๐’›๐’–๐’Ž๐’ƒ๐’‚ ๐’๐’†๐’—๐’†๐’“ ๐’ˆ๐’†๐’• ๐’๐’–๐’• ๐’๐’‡ ๐’”๐’•๐’š๐’๐’†! โค๏ธโ€๐Ÿ”ฅ๐Ÿชฉ


๐‘ด๐’‚๐’ˆ-๐’†๐’™๐’†๐’“๐’„๐’Š๐’”๐’† ๐’•๐’‚๐’š๐’ ๐’•๐’–๐’˜๐’Š๐’๐’ˆ ๐’–๐’Ž๐’‚๐’ˆ๐’‚. ๐‘ป๐’–๐’˜๐’Š๐’๐’ˆ ๐’–๐’Ž๐’‚๐’ˆ๐’‚, ๐’•๐’–๐’˜๐’Š๐’๐’ˆ ๐’–๐’Ž๐’‚๐’ˆ๐’‚ ๐ŸŽต๐ŸŽถ๐ŸŒž๐Ÿ”‰๐——๐—œ๐—— ๐—ฌ๐—ข๐—จ ๐—ž๐—ก๐—ข๐—ช?According to the ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐‚๐จ๐ฎ๐ง๐œ๐ข๐ฅ,...
21/04/2024

๐‘ด๐’‚๐’ˆ-๐’†๐’™๐’†๐’“๐’„๐’Š๐’”๐’† ๐’•๐’‚๐’š๐’ ๐’•๐’–๐’˜๐’Š๐’๐’ˆ ๐’–๐’Ž๐’‚๐’ˆ๐’‚. ๐‘ป๐’–๐’˜๐’Š๐’๐’ˆ ๐’–๐’Ž๐’‚๐’ˆ๐’‚, ๐’•๐’–๐’˜๐’Š๐’๐’ˆ ๐’–๐’Ž๐’‚๐’ˆ๐’‚ ๐ŸŽต๐ŸŽถ๐ŸŒž๐Ÿ”‰

๐——๐—œ๐—— ๐—ฌ๐—ข๐—จ ๐—ž๐—ก๐—ข๐—ช?

According to the ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐‚๐จ๐ฎ๐ง๐œ๐ข๐ฅ, Zumba is one of the most fun and versatile fitness crazes that eventually hit the market a long time.

Zumba is more than just a cool way to stay physically active; in fact, it offers a whole lot of health benefits that will affect you positively physically and mentally. The cardiovascular fitness, muscles and flexibility are all improved by the fast moves during Zumba workout. Through a Zumba course, you can burn calories, tone your body, and enhance your health level.

Zumba also provides the same value in mental health as the one in physical health, it is a great way of getting rid of stress, reducing pressure, and being more conscious of oneโ€™s own well-being. The healing effects of Zumba move's to the beat and the happy moves can help you to forget about the stress, it can help you to cheer up and bring you a relaxation and calm.

๐น๐‘œ๐‘Ÿ ๐‘š๐‘œ๐‘Ÿ๐‘’ ๐‘–๐‘›๐‘“๐‘œ๐‘Ÿ๐‘š๐‘Ž๐‘ก๐‘–๐‘œ๐‘›:
https://www.everydayhealth.com/fitness/zumba-what-it-is-health-benefits-and-getting-started/


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