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Muscle Gear Depot PH

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Muscle Gear Depot PH

Muscle Gear Depot provides/sell LEGIT stacks from bulking to cutting , get it here!

27/05/2021

Limited stocks!! Imported from SWANSON U.S
- Swanson Milk Thistle 500mg - LIVERDETOX
- Swanson Vitamin C 1000mg w/ Rose Hips

22/09/2018

Been receiving info about how you can order.

- 1st tell me the name of the product (for availability)
- Shipping fee is flat 180
- Send your payment (any kwarta padala will do or BPI deposit)
- Send screenshot/image here with your shipping details (Name, Complete Address/ LBC branch code for pick up, & phone #)

IT'S THAT SIMPLE :) worried about your transaction? Check my rating ;)

09/08/2018

BODYBUILDING TIP : POWER OF DIPS

You should also not underestimate the power of dips. Dips can be a potent but usually underused exercise. Their power to pack up on your chest and tricep mass are often unbeatable.

P.S. KEIFEI PHARMA CHOICE OF CHAMPIONS! 💯💪

08/08/2018

BODYBUILDING ESSENTIALS : THE VALUE OF REST

Don’t forget drinking a lot of water. Lots and lots of it. Also, getting enough rest by sleeping at least 8 hours every single day, at the same time taking naps once in a while will help you build muscles faster.

P.S.Testoviron Depot & Organon Susta now AVAILABLE! 💯💪

07/08/2018

BEGINNER TIP : DO BASIC COMPOUND LIFTS

If you’re a beginner, why would you go directly to doing advanced exercises? Advanced splits may cause you back troubles if you’re just a beginner. What you need to do as a beginner more than anything is learn all the the basic compound lifts first.

P.S.Message us for inquiries! KEIFEI PHARMA CHOICE OF CHAMPIONS! 💯💪

01/08/2018

BODYBUILDING TIP : WORK YOUR BIGGEST MUSCLE

If you’re a beginner, just about any workout will be intense enough to increase protein synthesis. But if you’ve been lifting for a while, you’ll build the most muscle quickest if you focus on the large muscle groups, like the chest, back, and legs.

P.S. KEIFEI PHARMA CHOICE OF CHAMPIONS! 💯💪

31/07/2018

BODYBUILDING TIP : MAXIMIZE MUSCLE BUILDING BY EATING LEAN MEAT.

Shoot for about 1 gram of protein per pound of body weight, which is roughly the maximum amount your body can use in a day.

P.S.Testoviron Depot & Organon Susta now AVAILABLE! 💯💪

26/07/2018

BODYBUILDING TIP : USE THE 25 REP METHOD

If the total number of reps you perform for an exercise adds up to 25, you're more likely to maximize muscle and strength gains. Just keep the reps relatively low and the sets moderate. Configurations like 5x5, 6x4, and 8x3 work well.

P.S. Testoviron & Organon Susta now AVAILABLE! 💯💪

21/07/2018

BODYBUILDING TIP : FUEL YOUR BODY RIGHT BEFORE & AFTER YOUR WORKOUT

Failing to get in the 'amino acids' your body will use to synthesize new muscle mass with or the 'carbohydrates' that provide the energy to formulate the new muscle tissue is a critical error that will garner a lack of results.

Throughout the rest of the day you can be a bit more flexible in terms of meal times and composition provided you're still meeting your calorie and macronutrient needs, but before and after the workout things need to be 100% 'on'.

P.S. DONE SHIPPING ORDERS 💯💪

19/07/2018

MUSCLE BUILDING TIP : USE HEAVY WEIGHTS FOR LOW REPS

Choosing the right load was just as important as selecting the right exercise. 8 reps of squats with 365 pounds taken to failure elicits a far better muscle-building stimulus than a set of 95 pounds for 40 reps.

18/07/2018

REMEMBER REST IS REQUIRED 😂

About 3months of rest, grinding again . . Atleast may natirang gains pa.

14/07/2018

Why spend money on unknown CHEAP new brands that promised big results if you see lots of athletes getting real results with KEIFEI PHARMA . . No other brand can compete with KEIFEI. .

Address

Cagayan De Oro City

Telephone

+639088671103

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