Barangay Nutrition Committee - LGU Camaman-an

02/02/2026

𝙃𝙚𝙡𝙡𝙤 𝙢𝙜𝙖 𝙆𝙖-𝙉𝙪𝙩𝙧𝙞𝙨𝙮𝙤𝙣! 👋

𝗙𝟭𝗞 𝗗𝗮𝘆𝘀 𝗠𝗮𝘁𝘁𝗲𝗿𝘀: 𝗔 𝗚𝘂𝗶𝗱𝗲 𝘁𝗼 𝗥𝗔 𝟭𝟭𝟭𝟰𝟴 is back to share IRR Rule No. 2. 🤱✨

This affirms the government’s commitment to protect and uphold the right of mothers and children to adequate nutrition and health care, especially during the first 1,000 days of life, a critical period that shapes a child’s growth, brain development, and future potential.

This rule serves as the foundation for prioritizing nutrition programs and guiding coordinated action across sectors, ensuring that efforts to prevent and reduce malnutrition, particularly stunting, are rights-based, sustained, and impactful.

📣🔔Follow our page for more information about RA 11148, Ka-Nutrisyon!

01/02/2026

I got over 10 reactions on one of my posts last week! Thanks everyone for your support! 🎉

28/01/2026

The Health Center of Camaman-an conducted the monitoring of the MRSIA Program led by the Undersecretary of the Department of Health, Farwa M. Hombre, RN, MBA, together with CNAO Caroline Cabunoc, CNPC Angelique Maggay, and the members of DOH Cagayan de Oro, on January 28, 2025.

The activity was graced by the presence and support of Punong Barangay Carl Harrison D. Galarrita and Kagawad on Health Jasmin T. Borja, highlighting the strong partnership between the Department of Health and the local barangay leadership.

The monitoring focused on the implementation of MRSIA and Vitamin A supplementation programs, ensuring quality service delivery and adherence to national health standards for maternal and child care. The activity was held at the Camaman-an Basketball Court and Berjaya, Bolonseri, Cagayan de Oro City.

This activity emphasized the shared commitment of the DOH and barangay officials in strengthening community-based health programs through collaboration, monitoring, and continuous improvement of health services.

26/01/2026

17/01/2026

𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗲𝗮𝘁𝗶𝗻𝗴 𝗯𝗲𝗴𝗶𝗻𝘀 𝘄𝗶𝘁𝗵 𝗺𝗼𝗱𝗲𝗿𝗮𝘁𝗶𝗼𝗻, 𝘃𝗮𝗿𝗶𝗲𝘁𝘆, 𝗮𝗻𝗱 𝗯𝗮𝗹𝗮𝗻𝗰𝗲 𝗮𝘁 𝗲𝘃𝗲𝗿𝘆 𝗺𝗲𝗮𝗹, 𝗮𝗻𝗱 𝗳𝗼𝗿 𝗙𝗶𝗹𝗶𝗽𝗶𝗻𝗼𝘀, 𝘁𝗵𝗮𝘁 𝗺𝗲𝗮𝗻𝘀 𝗴𝘂𝗶𝗱𝗮𝗻𝗰𝗲 𝗿𝗼𝗼𝘁𝗲𝗱 𝗶𝗻 𝗙𝗶𝗹𝗶𝗽𝗶𝗻𝗼 𝗳𝗼𝗼𝗱, 𝗰𝘂𝗹𝘁𝘂𝗿𝗲, 𝗮𝗻𝗱 𝗲𝗮𝘁𝗶𝗻𝗴 𝗽𝗮𝘁𝘁𝗲𝗿𝗻𝘀.

Because dietary needs vary by age, s*x, and physical activity, the 𝙋𝙞𝙣𝙜𝙜𝙖𝙣𝙜 𝙋𝙞𝙣𝙤𝙮 was developed to help the public make informed food choices.

𝙋𝙞𝙣𝙜𝙜𝙖𝙣𝙜 𝙋𝙞𝙣𝙤𝙮 is a simple, visual, and practical guide that shows how to build a balanced meal at a glance, using accessible and affordable foods. It promotes proper portions and food variety through the following plate proportions:

🥦 One-half vegetables and fruits
🍚 One-third rice or other carbohydrate sources
🐟 One-sixth protein-rich foods
🥛 Water on the side

By translating nutrition advice into what we see on our plate, 𝙋𝙞𝙣𝙜𝙜𝙖𝙣𝙜 𝙋𝙞𝙣𝙤𝙮 makes healthy eating easy to understand and apply in daily life—at home, work, or school.

Following this balanced meal pattern helps support:
✔️ Sustained energy and productivity
✔️ Strong immunity
✔️ Healthy growth and weight management
✔️ Lower risk of diet-related diseases

Simple, flexible, evidence-based, and culturally relevant—𝙋𝙞𝙣𝙜𝙜𝙖𝙣𝙜 𝙋𝙞𝙣𝙤𝙮 is healthy eating, the Filipino way. Practice it at every meal, every day.

Learn more about 𝙋𝙞𝙣𝙜𝙜𝙖𝙣𝙜 𝙋𝙞𝙣𝙤𝙮 here: https://fnri.dost.gov.ph/index.php/94-pinggang-pinoy

Note: 𝙋𝙞𝙣𝙜𝙜𝙖𝙣𝙜 𝙋𝙞𝙣𝙤𝙮 is for healthy Filipinos. Those with specific health conditions should consult a registered nutritionist-dietitian or health professional for personalized advice.

17/01/2026

𝙏𝙝𝙚 𝙇𝙂𝙐–𝘽𝙖𝙧𝙖𝙣𝙜𝙖𝙮 𝘾𝙖𝙢𝙖𝙢𝙖𝙣-𝙖𝙣 𝙀𝙘𝙤𝙡𝙤𝙜𝙞𝙘𝙖𝙡 𝙎𝙤𝙡𝙞𝙙 𝙒𝙖𝙨𝙩𝙚 𝙈𝙖𝙣𝙖𝙜𝙚𝙢𝙚𝙣𝙩 BESWM - LGU Camaman-an 𝙥𝙧𝙤𝙪𝙙𝙡𝙮 𝙟𝙤𝙞𝙣𝙚𝙙 𝙩𝙝𝙚 𝙘𝙚𝙡𝙚𝙗𝙧𝙖𝙩𝙞𝙤𝙣 𝙤𝙛 𝙕𝙚𝙧𝙤 𝙒𝙖𝙨𝙩𝙚 𝙈𝙤𝙣𝙩𝙝, 𝙞𝙣 𝙡𝙞𝙣𝙚 𝙬𝙞𝙩𝙝 𝙩𝙝𝙞𝙨 𝙮𝙚𝙖𝙧’𝙨 𝙩𝙝𝙚𝙢𝙚, “𝙍𝘼 9003 𝘾𝙚𝙡𝙚𝙗𝙧𝙖𝙩𝙞𝙣𝙜 25 𝙔𝙚𝙖𝙧𝙨: 𝙃𝙤𝙣𝙤𝙧𝙞𝙣𝙜 𝙊𝙪𝙧 𝙋𝙖𝙨𝙩, 𝙍𝙚𝙣𝙚𝙬𝙞𝙣𝙜 𝘾𝙤𝙢𝙢𝙞𝙩𝙢𝙚𝙣𝙩𝙨, 𝙄𝙣𝙣𝙤𝙫𝙖𝙩𝙞𝙣𝙜 𝙛𝙤𝙧 𝙖 𝘽𝙚𝙩𝙩𝙚𝙧 𝙏𝙤𝙢𝙤𝙧𝙧𝙤𝙬.”
𝑺𝒑𝒆𝒂𝒓𝒉𝒆𝒂𝒅𝒆𝒅 𝒃𝒚 𝑷𝒖𝒏𝒐𝒏𝒈 𝑩𝒂𝒓𝒂𝒏𝒈𝒂𝒚 Carl Harrison Galarrita , 𝑩𝒂𝒓𝒂𝒏𝒈𝒂𝒚 𝑪𝒐𝒖𝒏𝒄𝒊𝒍 𝒕𝒐𝒈𝒆𝒕𝒉𝒆𝒓 𝒘𝒊𝒕𝒉 𝑩𝑬𝑺𝑾𝑴 𝑭𝒐𝒄𝒂𝒍 𝑷𝒆𝒓𝒔𝒐𝒏 Fretzie Sudaria 𝒂𝒏𝒅 𝑺𝑲 𝑪𝒐𝒖𝒏𝒄𝒊𝒍 𝒓𝒆𝒑. 𝑺𝑲 Ken Fabre Micabalo ,BNSs,BHW, Brgy Admin Staff
𝒕𝒉𝒆 𝒊𝒏𝒊𝒕𝒊𝒂𝒕𝒊𝒗𝒆𝒆,𝒇𝒍𝒆𝒄𝒕𝒔 𝒔𝒕𝒓𝒐𝒏𝒈 𝒍𝒆𝒂𝒅𝒆𝒓𝒔𝒉𝒊𝒑 𝒂𝒏𝒅 𝒂 𝒓𝒆𝒏𝒆𝒘𝒆𝒅 𝒄𝒐𝒎𝒎𝒊𝒕𝒎𝒆𝒏𝒕 𝒕𝒐 𝒆𝒏𝒗𝒊𝒓𝒐𝒏𝒎𝒆𝒏𝒕𝒂𝒍 𝒔𝒕𝒆𝒘𝒂𝒓𝒅𝒔𝒉𝒊𝒑, 𝒄𝒐𝒎𝒎𝒖𝒏𝒊𝒕𝒚 𝒑𝒂𝒓𝒕𝒊𝒄𝒊𝒑𝒂𝒕𝒊𝒐𝒏, 𝒂𝒏𝒅 𝒊𝒏𝒏𝒐𝒗𝒂𝒕𝒊𝒗𝒆 𝒂𝒑𝒑𝒓𝒐𝒂𝒄𝒉𝒆𝒔 𝒕𝒐𝒘𝒂𝒓𝒅 𝒂 𝒄𝒍𝒆𝒂𝒏𝒆𝒓, 𝒉𝒆𝒂𝒍𝒕𝒉𝒊𝒆𝒓, 𝒂𝒏𝒅 𝒎𝒐𝒓𝒆 𝒔𝒖𝒔𝒕𝒂𝒊𝒏𝒂𝒃𝒍𝒆 𝑩𝒂𝒓𝒂𝒏𝒈𝒂𝒚 𝑪𝒂𝒎𝒂𝒎𝒂𝒏-𝒂𝒏.
📍𝐁𝐚𝐫𝐚𝐧𝐠𝐚𝐲 𝐋𝐚𝐩𝐚𝐬𝐚𝐧 𝐂𝐨𝐚𝐬𝐭𝐚𝐥 𝐀𝐫𝐞𝐚
𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝟏𝟕, 𝟐𝟎𝟐𝟔
𝟓:𝟎𝟎 𝐀𝐌

17/01/2026

13/01/2026

15/10/2025

With Cindy Cinco – I just got recognized as one of their top fans! 🎉

25/09/2025

Mga Higala sa Nutrisyon! 👋

“𝐒𝐤𝐢𝐩 𝐧𝐚 𝐬𝐚 𝐠𝐮𝐥𝐚𝐲 𝐚𝐭 𝐩𝐫𝐮𝐭𝐚𝐬, 𝐧𝐚𝐠 𝐭-𝐭𝐚𝐤𝐞 𝐧𝐚𝐦𝐚𝐧 𝐚𝐤𝐨 𝐧𝐠 𝐯𝐢𝐭𝐚𝐦𝐢𝐧𝐬 𝐞𝐯𝐞𝐫𝐲𝐝𝐚𝐲!” 😉

Higala sa Nutrisyon, tsismis ito! ❌ Supplements can help fill small nutrient gaps, pero hindi nila kayang palitan ang nutrients, fiber, at antioxidants na makukuha mo sa real, balanced meals.

Totoo: Real food will always be the main source of good health—supplements are just support, not a substitute. 🍎🥦🍚

25/09/2025

Barangay Nutrition Committee (BNC) 3rd Quarter Meeting
📍 2nd Floor, Camaman-an Library
🗓️ 1:00 PM – 4:11 PM

Highlights:

The BNC convened for its 3rd quarter meeting to review and assess the implementation of nutrition programs within the barangay.

Key updates on the status of ongoing nutrition projects and interventions were presented.

Health and nutrition data from the past quarter were analyzed to identify gaps and areas for improvement.

Plans for upcoming nutrition-related activities, including feeding programs, nutrition education campaigns, and barangay health outreach, were discussed and scheduled.

Committee members emphasized the importance of community participation and inter-agency collaboration to ensure program success.

Action points were assigned to various members for follow-up and implementation before the 4th quarter review.

✅ Meeting adjourned at 4:11 PM with clear objectives set for the next quarter.