Be Sweet Smart

Be Sweet Smart Hey, ka-sweet smart! ๐Ÿฌ๐Ÿค”

Join us in a proactive advocacy against Type 2 Diabetes Mellitus and be a part of the movement towards a healthier future for all!

๐—ฌ๐—ข๐—จ! ๐Ÿซต๐—ฌ๐—˜๐—ฆ ๐—ฌ๐—ข๐—จ! ๐ŸญYou have been nothing but ๐—ธ๐—ถ๐—ป๐—ฑ and ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐—ถ๐˜ƒ๐—ฒ of our proactive advocacy ๐—ฎ๐—ด๐—ฎ๐—ถ๐—ป๐˜€๐˜ ๐—ง๐˜†๐—ฝ๐—ฒ ๐Ÿฎ ๐——๐—ถ๐—ฎ๐—ฏ๐—ฒ๐˜๐—ฒ๐˜€ ๐— ๐—ฒ๐—น๐—น๐—ถ๐˜๐˜‚๐˜€...
27/04/2024

๐—ฌ๐—ข๐—จ! ๐Ÿซต
๐—ฌ๐—˜๐—ฆ ๐—ฌ๐—ข๐—จ! ๐Ÿญ

You have been nothing but ๐—ธ๐—ถ๐—ป๐—ฑ and ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐—ถ๐˜ƒ๐—ฒ of our proactive advocacy ๐—ฎ๐—ด๐—ฎ๐—ถ๐—ป๐˜€๐˜ ๐—ง๐˜†๐—ฝ๐—ฒ ๐Ÿฎ ๐——๐—ถ๐—ฎ๐—ฏ๐—ฒ๐˜๐—ฒ๐˜€ ๐— ๐—ฒ๐—น๐—น๐—ถ๐˜๐˜‚๐˜€ and it's only right that we ๐—ด๐—ถ๐˜ƒ๐—ฒ ๐—ฏ๐—ฎ๐—ฐ๐—ธ to you ๐—ฏ๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ ๐—ถ๐˜, ka-SweetSmart!

๐™๐˜ผ๐™†๐™€ ๐™๐™ƒ๐™€ ๐™Ž๐™’๐™€๐™€๐™ ๐™Ž๐™ˆ๐˜ผ๐™๐™ ๐™Œ๐™๐™„๐™• and get a chance to ๐ฐ๐ข๐ง - ๐—ฎ๐—ป๐˜† ๐—ผ๐—ป๐—ฒ (๐Ÿญ) of the following from the team!

1. This quiz is ๐˜ƒ๐—ผ๐—น๐˜‚๐—ป๐˜๐—ฎ๐—ฟ๐˜† and ๐—ผ๐—ฝ๐—ฒ๐—ป to all.
2. Your responses shall remain ๐—ฎ๐—ป๐—ผ๐—ป๐˜†๐—บ๐—ผ๐˜‚๐˜€.
3. ๐—ข๐—ป๐—ฒ (๐Ÿญ) winner will be chosen by a randomizer.
4. Should you get a ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜ ๐˜€๐—ฐ๐—ผ๐—ฟ๐—ฒ, your name will be entered ๐˜๐—ต๐—ฟ๐—ฒ๐—ฒ (๐Ÿฏ) times in the randomizer for ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ฐ๐—ฒ๐˜€ ๐—ผ๐—ณ ๐˜„๐—ถ๐—ป๐—ป๐—ถ๐—ป๐—ด.
5. Make sure to ๐—น๐—ถ๐—ธ๐—ฒ and ๐—ณ๐—ผ๐—น๐—น๐—ผ๐˜„ our official page after answering.
6. ๐—–๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐˜ on the official giveaway post your screenshot/proof of like and follow for ๐˜๐˜„๐—ผ (๐Ÿฎ) ๐—ฎ๐—ฑ๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น entries in the randomizer.

๐Ÿ”—๐‹๐ˆ๐๐Š ๐“๐Ž ๐“๐‡๐„ ๐๐”๐ˆ๐™: https://forms.gle/J99Zs2BStuiPSVTv7

๐™‚๐™ค๐™ค๐™™ ๐™ก๐™ช๐™˜๐™ , ka-Sweet Smart! ๐Ÿช

Giveaway ๐„๐๐ƒ๐’ on ๐€๐ฉ๐ซ๐ข๐ฅ ๐Ÿ‘๐ŸŽ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’ (๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ) at ๐Ÿ๐Ÿ:๐Ÿ“๐Ÿ— ๐๐Œ.

๐—˜๐—”๐—ง ๐—ช๐—˜๐—Ÿ๐—Ÿ. ๐—Ÿ๐—œ๐—ฉ๐—˜ ๐— ๐—ข๐—ฅ๐—˜. ๐—ฃ๐—ฅ๐—˜๐—ฉ๐—˜๐—ก๐—ง ๐——๐—œ๐—”๐—•๐—˜๐—ง๐—˜๐—ฆ.

Hugs and kisses,
the ๐™Ž๐™ฌ๐™š๐™š๐™ฉ ๐™Ž๐™ข๐™–๐™ง๐™ฉ ๐™๐™š๐™–๐™ข! ๐Ÿฌ

๐’๐ฐ๐ž๐ž๐ญ ๐’๐ฆ๐š๐ซ๐ญ ๐†๐จ๐ž๐ฌ ๐จ๐ง ๐š๐ง ๐ˆ๐ง๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง ๐ƒ๐ซ๐ข๐ฏ๐ž ๐ŸซThank you for actively preventing Diabetes with us:๐Ÿญ XU PAF ROTC - April 20, 2...
27/04/2024

๐’๐ฐ๐ž๐ž๐ญ ๐’๐ฆ๐š๐ซ๐ญ ๐†๐จ๐ž๐ฌ ๐จ๐ง ๐š๐ง ๐ˆ๐ง๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง ๐ƒ๐ซ๐ข๐ฏ๐ž ๐Ÿซ

Thank you for actively preventing Diabetes with us:
๐Ÿญ XU PAF ROTC - April 20, 2024
๐Ÿฌ XU-College of Engineering - April 25, 2024
๐Ÿฉ XU-College of Nursing - April 25, 2024

Special thanks to our accommodating professors for letting us impart our advocacy:
๐ŸฆEngr. Francis Raut
๐ŸงAtty. Francisco Sulita

Daghang salamat, mga ka-SweetSmart! Together letโ€™s move towards a healthier future for all ๐Ÿฉต

๐Ÿฉธ ๐˜›๐˜ข๐˜ฌ๐˜ฆ ๐˜ค๐˜ฉ๐˜ข๐˜ณ๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ! ๐Ÿ’™SweetSmart is bringing back โ€” Free Random Blood Sugar Testing!! Join us again tomorrow (A...
25/04/2024

๐Ÿฉธ ๐˜›๐˜ข๐˜ฌ๐˜ฆ ๐˜ค๐˜ฉ๐˜ข๐˜ณ๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ! ๐Ÿ’™

SweetSmart is bringing back โ€” Free Random Blood Sugar Testing!!

Join us again tomorrow (April 26, 2024) for '๐˜ผ ๐˜ฟ๐™ง๐™ค๐™ฅ ๐™๐™ค๐™™๐™–๐™ฎ ๐™ ๐™š๐™š๐™ฅ๐™จ ๐˜ฟ๐™ž๐™–๐™—๐™š๐™ฉ๐™š๐™จ ๐˜ผ๐™ฌ๐™–๐™ฎ' โ€” a ๐…๐‘๐„๐„ random blood sugar testing event.

Together, we can make a difference!

Help us spread the word and letโ€™s empower our community!

๐‘พ๐‘ฏ๐‘ฌ๐‘ต: April 26, 2024 (Friday) | 9-11 AM
๐‘พ๐‘ฏ๐‘ฌ๐‘น๐‘ฌ: XU Field Kiosk

For more information, stay tuned and follow our official pages:
https://www.tiktok.com/.sweetsmart
https://www.facebook.com/be.sweetsmart1

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๐˜”๐˜จ๐˜ข ๐˜ฌ๐˜ข ๐˜š๐˜ธ๐˜ฆ๐˜ฆ๐˜ต๐˜š๐˜ฎ๐˜ข๐˜ณ๐˜ต!๐—”๐—ป๐—ด ๐—ฝ๐—ฎ๐—ด-๐—ฎ๐˜๐—ถ๐—บ๐—ฎ๐—ป ๐˜€๐—ฎ ๐—ถ๐—บ๐—ผ๐—ป๐—ด ๐—ฝ๐—ฎ๐—ป๐—ด๐—น๐—ฎ๐˜„๐—ฎ๐˜€ ๐—บ๐—ฎ๐—ด๐—ฎ๐˜€๐˜‚๐—ด๐—ผ๐—ฑ ๐˜€๐—ฎ ๐˜‚๐—ป๐˜€๐—ฎ๐˜† ๐—ป๐—ฎ๐—ฎ ๐˜€๐—ฎ ๐—ถ๐—บ๐—ผ๐—ป๐—ด ๐—ฝ๐—น๐—ฎ๐˜๐—ผ! ๐Ÿฝ๏ธ๐ŸŽKabalo ba ka nga ang pag k...
17/04/2024

๐˜”๐˜จ๐˜ข ๐˜ฌ๐˜ข ๐˜š๐˜ธ๐˜ฆ๐˜ฆ๐˜ต๐˜š๐˜ฎ๐˜ข๐˜ณ๐˜ต!

๐—”๐—ป๐—ด ๐—ฝ๐—ฎ๐—ด-๐—ฎ๐˜๐—ถ๐—บ๐—ฎ๐—ป ๐˜€๐—ฎ ๐—ถ๐—บ๐—ผ๐—ป๐—ด ๐—ฝ๐—ฎ๐—ป๐—ด๐—น๐—ฎ๐˜„๐—ฎ๐˜€ ๐—บ๐—ฎ๐—ด๐—ฎ๐˜€๐˜‚๐—ด๐—ผ๐—ฑ ๐˜€๐—ฎ ๐˜‚๐—ป๐˜€๐—ฎ๐˜† ๐—ป๐—ฎ๐—ฎ ๐˜€๐—ฎ ๐—ถ๐—บ๐—ผ๐—ป๐—ด ๐—ฝ๐—น๐—ฎ๐˜๐—ผ! ๐Ÿฝ๏ธ๐ŸŽ

Kabalo ba ka nga ang pag kaon ug insakto kay importante sa paglikay sa diabetes? ๐Ÿ’ช Pili-a ang mga pagkaon ug inimnon nga puno sa sustansya sama sa mga utan, mga protina nga gamay ug taba, ug tibuok nga humay, makatabang kini sa pag kontrol sa asukal sa imong dugo. ๐ŸŒฟ Mu-โ€œOo!โ€ kita sa mga pagkaon nga puno sa fiber nga makatabang sa paghilis sa pagkaon. Ug ayaw kalimti nga ๐—ธ๐—ฎ๐˜€๐—ฎ๐—ฟ๐—ฎ๐—ป๐—ด๐—ฎ๐—ป ๐—น๐—ฎ๐—บ๐—ฎ๐—ป๐—ด! ๐Ÿ“๐Ÿฅ‘

Likayi ang pagkaon sa matam-is nga mga pagkaon, mga prosesong pagkaon, ug sobra nga karbohidrata, para mu-ubos ang imong risgo.

๐— ๐—ฎ๐—ด๐—ฝ๐—ฎ๐—ธ๐—ฎ-๐—ฆ๐˜„๐—ฒ๐—ฒ๐˜๐—ฆ๐—บ๐—ฎ๐—ฟ๐˜ ๐—ธ๐—ถ๐˜๐—ฎ ๐˜€๐—ฎ ๐—ฎ๐˜๐—ผ๐—ป๐—ด ๐—บ๐—ด๐—ฎ ๐—ฝ๐—ฎ๐—ด๐—ธ๐—ฎ๐—ผ๐—ป ๐—ฎ๐—ฟ๐—ผ๐—ป ๐—บ๐—ฎ๐—น๐—ถ๐—ธ๐—ฎ๐˜†๐—ฎ๐—ป ๐—ฎ๐—ป๐—ด ๐——๐—ถ๐—ฎ๐—ฏ๐—ฒ๐˜๐—ฒ๐˜€!

๐˜๐˜ฆ๐˜บ ๐˜š๐˜ธ๐˜ฆ๐˜ฆ๐˜ต๐˜š๐˜ฎ๐˜ข๐˜ณ๐˜ต!๐—ง๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ฐ๐—ต๐—ฎ๐—ฟ๐—ด๐—ฒ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐˜€๐˜๐—ฎ๐—ฟ๐˜๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐˜„๐—ต๐—ฎ๐˜'๐˜€ ๐—ผ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—น๐—ฎ๐˜๐—ฒ! ๐Ÿฝ๏ธ๐ŸŽDid you know that a healthy diet plays...
17/04/2024

๐˜๐˜ฆ๐˜บ ๐˜š๐˜ธ๐˜ฆ๐˜ฆ๐˜ต๐˜š๐˜ฎ๐˜ข๐˜ณ๐˜ต!

๐—ง๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ฐ๐—ต๐—ฎ๐—ฟ๐—ด๐—ฒ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐˜€๐˜๐—ฎ๐—ฟ๐˜๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐˜„๐—ต๐—ฎ๐˜'๐˜€ ๐—ผ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—น๐—ฎ๐˜๐—ฒ! ๐Ÿฝ๏ธ๐ŸŽ

Did you know that a healthy diet plays a crucial role in preventing diabetes? ๐Ÿ’ช Choose foods and drinks that are nutrient-rich like leafy greens, lean proteins, and whole grains, you can help keep your blood sugar levels in check. ๐ŸŒฟ Say yes to fiber-rich foods that aid in digestion and slow sugar absorption. And remember, ๐—บ๐—ผ๐—ฑ๐—ฒ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐˜€ ๐—ธ๐—ฒ๐˜†! ๐Ÿ“๐Ÿฅ‘

Cut back on sugary treats, processed foods, and excessive carbs to reduce your risk.

๐—Ÿ๐—ฒ๐˜'๐˜€ ๐—•๐—ฒ ๐—ฆ๐˜„๐—ฒ๐—ฒ๐˜๐—ฆ๐—บ๐—ฎ๐—ฟ๐˜ ๐—ถ๐—ป ๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ผ๐—ผ๐—ฑ ๐—ฐ๐—ต๐—ผ๐—ถ๐—ฐ๐—ฒ๐˜€ ๐˜๐—ผ ๐—ฒ๐—บ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐˜ƒ๐—ฒ๐˜€ ๐—ฎ๐—ด๐—ฎ๐—ถ๐—ป๐˜€๐˜ ๐—ฑ๐—ถ๐—ฎ๐—ฏ๐—ฒ๐˜๐—ฒ๐˜€!

SweetSmart ๐Ž๐ ๐€๐ˆ๐‘ last April 13, 2024, forโ€” โ€œRadioTalk on Magnum Radyo 99.9.โ€ featuring Jerome B. Basang,MD and SweetSma...
15/04/2024

SweetSmart ๐Ž๐ ๐€๐ˆ๐‘ last April 13, 2024, forโ€” โ€œRadioTalk on Magnum Radyo 99.9.โ€ featuring Jerome B. Basang,MD and SweetSmart representative, Gabrielle Love Acero

Today, April 13, 2024, SweetSmart goes to Balulang to continue the fight for Diabetes Prevention.Daghang Salamat mga ka-...
13/04/2024

Today, April 13, 2024, SweetSmart goes to Balulang to
continue the fight for Diabetes Prevention.
Daghang Salamat mga ka-SweetSmart!

Turn up your volumes as SweetSmart goes on air for โ€” โ€œ๐‘๐š๐๐ข๐จ๐“๐š๐ฅ๐ค ๐จ๐ง ๐Œ๐š๐ ๐ง๐ฎ๐ฆ ๐‘๐š๐๐ฒ๐จ ๐Ÿ—๐Ÿ—.๐Ÿ—โ€Join us as we delve into the world ...
11/04/2024

Turn up your volumes as SweetSmart goes on air for โ€” โ€œ๐‘๐š๐๐ข๐จ๐“๐š๐ฅ๐ค ๐จ๐ง ๐Œ๐š๐ ๐ง๐ฎ๐ฆ ๐‘๐š๐๐ฒ๐จ ๐Ÿ—๐Ÿ—.๐Ÿ—โ€

Join us as we delve into the world of diabetes care, featuring Jerome B. Basang,MD, an Ambulatory Diabetes Care Practice and Hypertension Specialist.

RadioTalk will be ๐ฅ๐ข๐ฏ๐ž๐ฌ๐ญ๐ซ๐ž๐š๐ฆ๐ž๐ ๐จ๐ง ๐—™๐—ฎ๐—ฐ๐—ฒ๐—ฏ๐—ผ๐—ผ๐—ธ Magnum Live ๐˜๐—ต๐—ถ๐˜€ ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜†, ๐—”๐—ฝ๐—ฟ๐—ถ๐—น ๐Ÿญ๐Ÿฏ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฐ ๐—ฎ๐˜ ๐Ÿฑ ๐—ฃ๐— .

Video may have killed the radio star, but weโ€™re still on the airwaves to keep Diabetes Away! ๐ŸŽถ๐Ÿ“ป

๐˜ฟ๐™–๐™ฃ๐™˜๐™š ๐˜ฟ๐™ž๐™–๐™—๐™š๐™ฉ๐™š๐™จ ๐™–๐™ฌ๐™–๐™ฎ! Join us for โ€” ๐™๐ฎ๐ฆ๐›๐š๐ซ๐š๐ง๐ ๐š๐ฒ this Saturday, April 13, 2024 from 8:00-11:00 AM, at Brgy. Balulang Cover...
11/04/2024

๐˜ฟ๐™–๐™ฃ๐™˜๐™š ๐˜ฟ๐™ž๐™–๐™—๐™š๐™ฉ๐™š๐™จ ๐™–๐™ฌ๐™–๐™ฎ!

Join us for โ€” ๐™๐ฎ๐ฆ๐›๐š๐ซ๐š๐ง๐ ๐š๐ฒ this Saturday, April 13, 2024 from 8:00-11:00 AM, at Brgy. Balulang Covered Courts.

You can also have your Random Blood Sugar Tested for ๐…๐‘๐„๐„ โ€” '๐˜ผ ๐˜ฟ๐™ง๐™ค๐™ฅ ๐™๐™ค๐™™๐™–๐™ฎ ๐™ ๐™š๐™š๐™ฅ๐™จ ๐˜ฟ๐™ž๐™–๐™—๐™š๐™ฉ๐™š๐™จ ๐˜ผ๐™ฌ๐™–๐™ฎ ' during the event.

Stay tuned for the announcement of raffle prizes!

Yesterday, April 9, 2024 โ€” SweetSmart went to Talakag, Bukidnon to deliver a talk about Type 2 Diabetes Mellitus. Daghan...
10/04/2024

Yesterday, April 9, 2024 โ€” SweetSmart went to Talakag, Bukidnon to deliver a talk about Type 2 Diabetes Mellitus. Daghang Salamat mga ka-SweetSmart!

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