Flō Pilates & Yoga Studio

Flō Pilates & Yoga Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flō Pilates & Yoga Studio, Yoga studio, G/F First Touch U-Belt, Pueblo Business Park, Cagayan de Oro.

Pilates: G/F First Touch U-Belt, Pueblo De Oro, CDO
Clinical Pilates: PD Commercial & Pads building, Aluba, Macasandig
📆 Schedules/bookings: https://flopilates.as.me/

Our doors quietly opened last month. NOW IT’S OFFICIAL! Welcome to flō Downtown, Flō CDO’s 3rd branch. Reformer Pilates ...
20/03/2026

Our doors quietly opened last month. NOW IT’S OFFICIAL! Welcome to flō Downtown, Flō CDO’s 3rd branch.

Reformer Pilates at flō is for everyone. no matter your age, size, or background. Our classes are designed to support you safely.

📍 Limketkai Drive, Cagayan De Oro
📞 09277297503

~ from the flō team ~
16/03/2026

~ from the flō team ~

Notice from the flō team
16/03/2026

Notice from the flō team

After the incredible energy from our Galentine’s event, we knew we had to bring it back just in time for Women’s Month 🧘...
03/03/2026

After the incredible energy from our Galentine’s event, we knew we had to bring it back just in time for Women’s Month 🧘🏻‍♀️
You can now celebrate your special moments with us.
Private Pilates events launching soonest 💌

After flying to Bali last year for her intensive reformer course with STOTT , Coach A came straight back and jumped int...
24/02/2026

After flying to Bali last year for her intensive reformer course with STOTT , Coach A came straight back and jumped into even more training

Because at flō, It’s about mastering the craft, refining the details, and delivering real results to real clients.

More knowledge.
More precision.
More progress.

📍 credits to Hotel Komune , Bali

You’ve probably flowed with him already ✨But it’s time for a proper re-introduction…Coach Nar is officially leading our ...
19/02/2026

You’ve probably flowed with him already ✨
But it’s time for a proper re-introduction…
Coach Nar is officially leading our Downtown branch ✨
Drop him some love below!!

Downtown schedule is OUT now — secure your spot 💖

Flō Pilates Valentine’s Special goes LIVE at 6PM! 🎀Limited slots available.Come solo, bring your date, or make it a girl...
11/02/2026

Flō Pilates Valentine’s Special goes LIVE at 6PM! 🎀
Limited slots available.
Come solo, bring your date, or make it a girls’ night.
Be the first to experience Flō this Valentine’s.
Set your reminder ⏳spots will go fast!

Are you ready, Downtown? 👀✨Flō Pilates is officially coming downtown THIS WEEKEND!A special Pilates event is launching v...
09/02/2026

Are you ready, Downtown? 👀✨
Flō Pilates is officially coming downtown THIS WEEKEND!
A special Pilates event is launching very soon! be the first to step foot in our new studio 🩰🧸🎀

After months of training and practice, he’s become a familiar and trusted presence to many of our students. Our 1st male...
29/01/2026

After months of training and practice, he’s become a familiar and trusted presence to many of our students. Our 1st male coach , now leading with care 🤲🏻🩵

Introductory Class is now EXTENDED!More days, more chances to try it out for only ₱450 ✨ See you in class! 📍Midtown, Alu...
27/01/2026

Introductory Class is now EXTENDED!
More days, more chances to try it out for only ₱450 ✨ See you in class!

📍Midtown, Aluba branch

Send us a message or Book here: https://flopilates.as.me/

21/01/2026

If you’re looking for a sign… this is it 💖
No matter the size, the gender, come as who you are ✨
First-Timer Reformer Pilates for ₱450 only
Train with our newest STOTT approach instructor 🩰

📍 Upper Macasandig, Aluba , CDO ( in front of Petron and above Juliette’s bakehouse )

Book through our website found in our bio or send us a message!

Address

G/F First Touch U-Belt, Pueblo Business Park
Cagayan De Oro
9000

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

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