East Acarya Yoga

East Acarya Yoga 200hr Registered Yoga Teacher
Ashtanga Vinyasa • Chair Based Yoga
Prenatal Yoga • Certified Reiki Level 2

𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐒𝐚𝐛
𝐹𝑜𝑢𝑛𝑑𝑒𝑟, 𝐸𝑎𝑠𝑡 𝐴𝑐𝑎𝑟𝑦𝑎 𝑌𝑜𝑔𝑎

𝐂𝐫𝐞𝐝𝐞𝐧𝐭𝐢𝐚𝐥𝐬
- Registered 200hr Ashtanga Vinyasa Yoga Teacher with Yoga Alliance
- Certified Chair-Based Yoga Teacher
- Certified Level 2 Reiki Okuden
- Completed 16hr Breath is Life Pranayama and Meditation Course
- Completed Prenatal Teacher Training
- In-progress 30hr Chakra Certification Course
- Attended Buddy Guard Aid and Basic Life Support with AED Orientation in Lifeline EMS Academy, Inc.

𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬 𝐎𝐟𝐟𝐞𝐫𝐞𝐝
𝑆𝑡𝑢𝑑𝑖𝑜, 𝐻𝑜𝑚𝑒-𝑏𝑎𝑠𝑒𝑑, 𝐶𝑜𝑟𝑝𝑜𝑟𝑎𝑡𝑒, 𝐶𝑜𝑚𝑚𝑢𝑛𝑖𝑡𝑦
- Ashtanga Vinyasa yoga mat-based
▪️ Zero to Basic / Refresher
▪️ Beginner to Intermediate

- Chair-based yoga
▪️ First-timer, Senior, Less Able, Recovering from injury/treatment, w/ Chronic Illness

- Karma yoga
▪️ Community service
▪️ Yoga class
▪️ Housing project cleaning
▪️ Program and donations
▪️ Tree planting
▪️ Beneficiary: Tahanang Walang Hagdanan Inc., a rehabilitation and skills training center for persons with disabilities (PWD).

- Prenatal yoga
▪️ Combination of mat and chair-based practice for pregnant women

𝐘𝐨𝐠𝐚 𝐂𝐥𝐚𝐬𝐬
- Intro to yoga
- Breathing Exercises
- Poses (modification, body adjustments and use of props)
🌱 percentage of the class profit gives back to the nature

𝐒𝐭𝐮𝐝𝐢𝐨𝐬
📌 Cainta - Franz Nichole Garden Greenland Subd.
📌 Marikina - Infant Jesus Academy Marikina Heights
📌 Marikina - 103 Cordova Tower, Marquinton Residences
📌 Marikina - Lihim Garden, Provident Marikina

𝐀𝐟𝐟𝐢𝐥𝐢𝐚𝐭𝐞𝐬
- Liforme Yoga Mats (𝗹𝗶𝗻𝗸 𝗳𝗼𝗿 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁)
https://liforme.com/?ref=eastacarya

- Yoga Alliance (Registered Yoga Teacher)
https://www.yogaalliance.org/TeacherPublicProfile?tid=317568

A soft smile in the mirror... balanced energy starts within. In practicing Brahmacharya (moderation), we honor our energ...
27/11/2025

A soft smile in the mirror... balanced energy starts within.

In practicing Brahmacharya (moderation), we honor our energy by choosing what uplifts and restores us.



𝗝𝗼𝗶𝗻 𝗢𝘂𝗿 𝗬𝗼𝗴𝗮 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 𝗶𝗻 𝗖𝗮𝗶𝗻𝘁𝗮 & 𝗠𝗮𝗿𝗶𝗸𝗶𝗻𝗮!

From Newbie to Regular Practitioner, you're welcome here!

🧘‍♀️𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝘁𝗵𝗲 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳:
- Meditative rest
- Foundational & flow yoga poses
- Breathwork & use of props for support
- Accessible practice for Seniors

🎉 𝗣𝗿𝗼𝗺𝗼𝘀 & 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲!
📍 Limited slots – Book your space now!

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𝗪𝗵𝗼 𝗰𝗮𝗻 𝗷𝗼𝗶𝗻 𝗬𝗢𝗚𝗔 𝗖𝗹𝗮𝘀𝘀𝗲𝘀?
Everyone! From first-timers, experienced practitioners, seniors, less-abled, pregnant and recovering from treatment/injury.

𝘚𝘱𝘦𝘤𝘪𝘢𝘭 𝘤𝘭𝘢𝘴𝘴 | 𝘗𝘳𝘦𝘯𝘢𝘵𝘢𝘭 𝘠𝘰𝘨𝘢











𝗚𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗛𝗲𝗮𝗿𝘁𝘀 𝗚𝗮𝘁𝗵𝗲𝗿𝗶𝗻𝗴: 𝗔 𝗧𝗵𝗮𝗻𝗸𝘀𝗴𝗶𝘃𝗶𝗻𝗴 𝗦𝗽𝗲𝗰𝗶𝗮𝗹 🧘‍♀️🎨✨Thank you for being part of our Reiki: Renewal and Thankfulness....
27/11/2025

𝗚𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗛𝗲𝗮𝗿𝘁𝘀 𝗚𝗮𝘁𝗵𝗲𝗿𝗶𝗻𝗴: 𝗔 𝗧𝗵𝗮𝗻𝗸𝘀𝗴𝗶𝘃𝗶𝗻𝗴 𝗦𝗽𝗲𝗰𝗶𝗮𝗹 🧘‍♀️🎨✨

Thank you for being part of our Reiki: Renewal and Thankfulness.

May the energy of renewal and gratitude continue to flow within you.

Together, we created a moment of renewal, healing, and heartfelt gratitude.

🧡 𝗘𝘃𝗲𝗻𝘁 𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀 (Nov 22, 2025):
- Open Heart Yoga Flow
- Learning Insight
- Group Reiki
- Healing Through Painting

📍 Lihim Garden
Madrid St. Provident Village, Marikina







𝗚𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗛𝗲𝗮𝗿𝘁𝘀 𝗚𝗮𝘁𝗵𝗲𝗿𝗶𝗻𝗴: 𝗔 𝗧𝗵𝗮𝗻𝗸𝘀𝗴𝗶𝘃𝗶𝗻𝗴 𝗦𝗽𝗲𝗰𝗶𝗮𝗹 🧘‍♀️🎨✨Thank you for being part of our Insight Learning: Finding Conten...
25/11/2025

𝗚𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗛𝗲𝗮𝗿𝘁𝘀 𝗚𝗮𝘁𝗵𝗲𝗿𝗶𝗻𝗴: 𝗔 𝗧𝗵𝗮𝗻𝗸𝘀𝗴𝗶𝘃𝗶𝗻𝗴 𝗦𝗽𝗲𝗰𝗶𝗮𝗹 🧘‍♀️🎨✨

Thank you for being part of our Insight Learning: Finding Contentment in Everyday Life.

May this awareness continue to guide us, helping us appreciate what is present, and soften into peace with what we have.

🧡 𝗘𝘃𝗲𝗻𝘁 𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀 (Nov 22, 2025):
- Open Heart Yoga Flow
- Learning Insight
- Group Reiki
- Healing Through Painting

📍 Lihim Garden
Madrid St. Provident Village, Marikina







𝗚𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗛𝗲𝗮𝗿𝘁𝘀 𝗚𝗮𝘁𝗵𝗲𝗿𝗶𝗻𝗴: 𝗔 𝗧𝗵𝗮𝗻𝗸𝘀𝗴𝗶𝘃𝗶𝗻𝗴 𝗦𝗽𝗲𝗰𝗶𝗮𝗹 🧘‍♀️🎨✨Thank you for being part of our Grateful Heart Thanksgiving Open...
24/11/2025

𝗚𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗛𝗲𝗮𝗿𝘁𝘀 𝗚𝗮𝘁𝗵𝗲𝗿𝗶𝗻𝗴: 𝗔 𝗧𝗵𝗮𝗻𝗸𝘀𝗴𝗶𝘃𝗶𝗻𝗴 𝗦𝗽𝗲𝗰𝗶𝗮𝗹 🧘‍♀️🎨✨

Thank you for being part of our Grateful Heart Thanksgiving Open Heart Flow.

Each breath we shared, each intention we set, and each moment of silence created a beautiful field of gratitude.

May your heart remain open, grounded, and blessed. Our community is richer because of you.

🧡 𝗘𝘃𝗲𝗻𝘁 𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀 (Nov 22, 2025):
- Open Heart Yoga Flow
- Learning Insight
- Group Reiki
- Healing Through Painting

📍 Lihim Garden
Madrid St. Provident Village, Marikina







Did you move with intention today?Tapas (discipline) invites us to show up with steady dedication. Honoring the small da...
24/11/2025

Did you move with intention today?
Tapas (discipline) invites us to show up with steady dedication.

Honoring the small daily efforts that transform us from within.

May each movement be a quiet promise to yourself, rooted in purpose, presence, and growth.



𝗝𝗼𝗶𝗻 𝗢𝘂𝗿 𝗬𝗼𝗴𝗮 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 𝗶𝗻 𝗖𝗮𝗶𝗻𝘁𝗮 & 𝗠𝗮𝗿𝗶𝗸𝗶𝗻𝗮!

From Newbie to Regular Practitioner, you're welcome here!

🧘‍♀️𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝘁𝗵𝗲 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳:
- Meditative rest
- Foundational & flow yoga poses
- Breathwork & use of props for support
- Accessible practice for Seniors

🎉 𝗣𝗿𝗼𝗺𝗼𝘀 & 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲!
📍 Limited slots – Book your space now!

---

𝗪𝗵𝗼 𝗰𝗮𝗻 𝗷𝗼𝗶𝗻 𝗬𝗢𝗚𝗔 𝗖𝗹𝗮𝘀𝘀𝗲𝘀?
Everyone! From first-timers, experienced practitioners, seniors, less-abled, pregnant and recovering from treatment/injury.

𝘚𝘱𝘦𝘤𝘪𝘢𝘭 𝘤𝘭𝘢𝘴𝘴 | 𝘗𝘳𝘦𝘯𝘢𝘵𝘢𝘭 𝘠𝘰𝘨𝘢











Moving, creating, and healing with grateful hearts.𝗚𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗛𝗲𝗮𝗿𝘁𝘀 𝗚𝗮𝘁𝗵𝗲𝗿𝗶𝗻𝗴: 𝗔 𝗧𝗵𝗮𝗻𝗸𝘀𝗴𝗶𝘃𝗶𝗻𝗴 𝗦𝗽𝗲𝗰𝗶𝗮𝗹November 228AM - 12P...
16/11/2025

Moving, creating, and healing with grateful hearts.

𝗚𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗛𝗲𝗮𝗿𝘁𝘀 𝗚𝗮𝘁𝗵𝗲𝗿𝗶𝗻𝗴: 𝗔 𝗧𝗵𝗮𝗻𝗸𝘀𝗴𝗶𝘃𝗶𝗻𝗴 𝗦𝗽𝗲𝗰𝗶𝗮𝗹
November 22
8AM - 12PM

🧡 𝗘𝘃𝗲𝗻𝘁 𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀:
- Open Heart Yoga Flow
- Learning Insight
- Group Reiki
- Healing Through Painting

📍 Lihim Garden
Madrid St. Provident Village, Marikina







Pause for a breath. Is there one thing you’re grateful for today?In yoga, we call this Santosha (contentment) the practi...
16/11/2025

Pause for a breath. Is there one thing you’re grateful for today?

In yoga, we call this Santosha (contentment) the practice of choosing contentment in the little things.



𝗝𝗼𝗶𝗻 𝗢𝘂𝗿 𝗬𝗼𝗴𝗮 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 𝗶𝗻 𝗖𝗮𝗶𝗻𝘁𝗮 & 𝗠𝗮𝗿𝗶𝗸𝗶𝗻𝗮!

From Newbie to Regular Practitioner, you're welcome here!

🧘‍♀️𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝘁𝗵𝗲 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳:
- Meditative rest
- Foundational & flow yoga poses
- Breathwork & use of props for support
- Accessible practice for Seniors

🎉 𝗣𝗿𝗼𝗺𝗼𝘀 & 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲!
📍 Limited slots – Book your space now!

---

𝗪𝗵𝗼 𝗰𝗮𝗻 𝗷𝗼𝗶𝗻 𝗬𝗢𝗚𝗔 𝗖𝗹𝗮𝘀𝘀𝗲𝘀?
Everyone! From first-timers, experienced practitioners, seniors, less-abled, pregnant and recovering from treatment/injury.

𝘚𝘱𝘦𝘤𝘪𝘢𝘭 𝘤𝘭𝘢𝘴𝘴 | 𝘗𝘳𝘦𝘯𝘢𝘵𝘢𝘭 𝘠𝘰𝘨𝘢











Moving, creating, and healing with grateful hearts.𝗚𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗛𝗲𝗮𝗿𝘁𝘀 𝗚𝗮𝘁𝗵𝗲𝗿𝗶𝗻𝗴: 𝗔 𝗧𝗵𝗮𝗻𝗸𝘀𝗴𝗶𝘃𝗶𝗻𝗴 𝗦𝗽𝗲𝗰𝗶𝗮𝗹November 228AM - 12P...
15/11/2025

Moving, creating, and healing with grateful hearts.

𝗚𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗛𝗲𝗮𝗿𝘁𝘀 𝗚𝗮𝘁𝗵𝗲𝗿𝗶𝗻𝗴: 𝗔 𝗧𝗵𝗮𝗻𝗸𝘀𝗴𝗶𝘃𝗶𝗻𝗴 𝗦𝗽𝗲𝗰𝗶𝗮𝗹
November 22
8AM - 12PM & 2:30PM - 6:30PM
𝘕𝘰𝘵𝘦: 𝘋𝘢𝘵𝘦 𝘮𝘢𝘺 𝘤𝘩𝘢𝘯𝘨𝘦 𝘥𝘦𝘱𝘦𝘯𝘥𝘪𝘯𝘨 𝘰𝘯 𝘵𝘩𝘦 𝘸𝘦𝘢𝘵𝘩𝘦𝘳.

🧡 𝗘𝘃𝗲𝗻𝘁 𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀:
- Open Heart Yoga Flow
- Learning Insight
- Group Reiki
- Healing Through Painting

📍 Lihim Garden
Madrid St. Provident Village, Marikina







𝗚𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗵𝗲𝗮𝗿𝘁𝘀 𝗴𝗮𝘁𝗵𝗲𝗿𝗶𝗻𝗴: 𝗔 𝗧𝗵𝗮𝗻𝗸𝘀𝗴𝗶𝘃𝗶𝗻𝗴 𝗦𝗽𝗲𝗰𝗶𝗮𝗹Save the date: November 22A Thanksgiving of gratitude, movement, and he...
15/11/2025

𝗚𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗵𝗲𝗮𝗿𝘁𝘀 𝗴𝗮𝘁𝗵𝗲𝗿𝗶𝗻𝗴: 𝗔 𝗧𝗵𝗮𝗻𝗸𝘀𝗴𝗶𝘃𝗶𝗻𝗴 𝗦𝗽𝗲𝗰𝗶𝗮𝗹
Save the date: November 22

A Thanksgiving of gratitude, movement, and healing 🧘🏻‍♀️ through yoga,
🎨 art,
📿 reiki, and reflection

———

𝗝𝗼𝗶𝗻 𝗢𝘂𝗿 𝗬𝗼𝗴𝗮 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 𝗶𝗻 𝗖𝗮𝗶𝗻𝘁𝗮 & 𝗠𝗮𝗿𝗶𝗸𝗶𝗻𝗮!

From Newbie to Regular Practitioner, you're welcome here!

🧘‍♀️𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝘁𝗵𝗲 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳:
- Meditative rest
- Foundational & flow yoga poses
- Breathwork & use of props for support
- Accessible practice for Seniors

🎉 𝗣𝗿𝗼𝗺𝗼𝘀 & 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲!
📍 Limited slots – Book your space now!

---

𝗪𝗵𝗼 𝗰𝗮𝗻 𝗷𝗼𝗶𝗻 𝗬𝗢𝗚𝗔 𝗖𝗹𝗮𝘀𝘀𝗲𝘀?
Everyone! From first-timers, experienced practitioners, seniors, less-abled, pregnant and recovering from treatment/injury.

𝘚𝘱𝘦𝘤𝘪𝘢𝘭 𝘤𝘭𝘢𝘴𝘴 | 𝘗𝘳𝘦𝘯𝘢𝘵𝘢𝘭 𝘠𝘰𝘨𝘢










Did you wake up feeling thankful today? A gentle reminder of Santosha (contentment). Peace begins when we accept and app...
12/11/2025

Did you wake up feeling thankful today?

A gentle reminder of Santosha (contentment). Peace begins when we accept and appreciate what is.



𝗝𝗼𝗶𝗻 𝗢𝘂𝗿 𝗬𝗼𝗴𝗮 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 𝗶𝗻 𝗖𝗮𝗶𝗻𝘁𝗮 & 𝗠𝗮𝗿𝗶𝗸𝗶𝗻𝗮!

From Newbie to Regular Practitioner, you're welcome here!

🧘‍♀️𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝘁𝗵𝗲 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳:
- Meditative rest
- Foundational & flow yoga poses
- Breathwork & use of props for support
- Accessible practice for Seniors

🎉 𝗣𝗿𝗼𝗺𝗼𝘀 & 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲!
📍 Limited slots – Book your space now!

---

𝗪𝗵𝗼 𝗰𝗮𝗻 𝗷𝗼𝗶𝗻 𝗬𝗢𝗚𝗔 𝗖𝗹𝗮𝘀𝘀𝗲𝘀?
Everyone! From first-timers, experienced practitioners, seniors, less-abled, pregnant and recovering from treatment/injury.

𝘚𝘱𝘦𝘤𝘪𝘢𝘭 𝘤𝘭𝘢𝘴𝘴 | 𝘗𝘳𝘦𝘯𝘢𝘵𝘢𝘭 𝘠𝘰𝘨𝘢











Moving, creating, and healing with grateful hearts.𝗚𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗛𝗲𝗮𝗿𝘁𝘀 𝗚𝗮𝘁𝗵𝗲𝗿𝗶𝗻𝗴: 𝗔 𝗧𝗵𝗮𝗻𝗸𝘀𝗴𝗶𝘃𝗶𝗻𝗴 𝗦𝗽𝗲𝗰𝗶𝗮𝗹November 228AM - 12P...
08/11/2025

Moving, creating, and healing with grateful hearts.

𝗚𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗛𝗲𝗮𝗿𝘁𝘀 𝗚𝗮𝘁𝗵𝗲𝗿𝗶𝗻𝗴: 𝗔 𝗧𝗵𝗮𝗻𝗸𝘀𝗴𝗶𝘃𝗶𝗻𝗴 𝗦𝗽𝗲𝗰𝗶𝗮𝗹
November 22
8AM - 12PM & 2:30PM - 6:30PM
𝘕𝘰𝘵𝘦: 𝘋𝘢𝘵𝘦 𝘮𝘢𝘺 𝘤𝘩𝘢𝘯𝘨𝘦 𝘥𝘦𝘱𝘦𝘯𝘥𝘪𝘯𝘨 𝘰𝘯 𝘵𝘩𝘦 𝘸𝘦𝘢𝘵𝘩𝘦𝘳.

🧡 𝗘𝘃𝗲𝗻𝘁 𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀:
- Open Heart Yoga Flow
- Learning Insight
- Group Reiki
- Healing Through Painting

📍 Lihim Garden
Madrid St. Provident Village, Marikina







Join us for a heart-centered Thanksgiving celebration on November 22. A practice of Yoga, Reiki healing, mindful paintin...
08/11/2025

Join us for a heart-centered Thanksgiving celebration on November 22.

A practice of Yoga, Reiki healing, mindful painting, and a short talk on gratitude.

Let’s move, breathe, and create with thankful hearts. 💛

𝗚𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗛𝗲𝗮𝗿𝘁𝘀 𝗚𝗮𝘁𝗵𝗲𝗿𝗶𝗻𝗴: 𝗔 𝗧𝗵𝗮𝗻𝗸𝘀𝗴𝗶𝘃𝗶𝗻𝗴 𝗦𝗽𝗲𝗰𝗶𝗮𝗹
November 22
8AM - 12PM & 2:30PM - 6:30PM
𝘕𝘰𝘵𝘦: 𝘋𝘢𝘵𝘦 𝘮𝘢𝘺 𝘤𝘩𝘢𝘯𝘨𝘦 𝘥𝘦𝘱𝘦𝘯𝘥𝘪𝘯𝘨 𝘰𝘯 𝘵𝘩𝘦 𝘸𝘦𝘢𝘵𝘩𝘦𝘳.

🧡 𝗘𝘃𝗲𝗻𝘁 𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀:
- Open Heart Yoga Flow
- Learning Insight
- Group Reiki
- Healing Through Painting

📍 Lihim Garden
Madrid St. Provident Village, Marikina







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