The Wellness Way by Coach Danny

17/04/2026

Main types:

✅ Non-alcoholic fatty liver disease (NAFLD) – linked to obesity, diabetes, and poor diet
✅ Alcohol-related fatty liver disease – caused by heavy alcohol use

Common causes & risk factors:

❎Overweight or obesity
❎High sugar or high-fat diet
❎Type 2 diabetes
❎High cholesterol
❎Alcohol consumption

Just a friendly reminder from HERBALIFE 💯🌿

17/04/2026

🔎 What are skin tags?
Skin tags are small, soft, harmless growths that often appear on:
❎Neck
❎Armpits
❎Groin
❎Eyelids

🔗 Connection to diabetes
Skin tags are sometimes linked to Type 2 Diabetes and Insulin Resistance.

Here’s why:

High insulin levels (common in insulin resistance) may stimulate skin growth

People with many skin tags are more likely to have blood sugar problems

But this is correlation, not a guaranteed sign.

⚠️ Important reality check
Having skin tags does NOT mean you have diabetes.

Many people get them due to:
❎Friction (skin rubbing)
❎Genetics
❎Weight gain
❎Aging

⚠️When to pay attention
It’s worth checking your blood sugar if you have:
❎Many skin tags (especially suddenly appearing)
❎Plus other symptoms like:
❎Frequent urination
❎Excessive thirst
❎Fatigue
❎Darkened skin patches (Acanthosis Nigricans)

Just a friendly reminder from HERBALIFE 💯🌿

16/04/2026

14/04/2026

Chronic kidney disease (CKD) is a long-term condition where the kidneys do not work as well as they should.

The most common causes of chronic kidney disease (CKD) are diabetes and high blood pressure.

Just a friendly reminder from HERBALIFE 💯🌿

14/04/2026

Chronic kidney disease (CKD) is a long-term condition where the kidneys do not work as well as they should.

The most common causes of chronic kidney disease (CKD) are diabetes and high blood pressure.

Just a friendly reminder from HERBALIFE 💯🌿

14/04/2026

Why Cardio exercises is not enough?? - it is not enough to build muscle while it is a good way to burn calories , improve circulation and give you a good heart. It does not give the same benefit as intentionally contracting your muscle to active the GLUT4 glocuse transforter to regulate blood sugar for the long term.

Just a friendly reminder from HERBALIFE 💯🌿