Fit and Active Wellness Hub - Herbalife Independent Distributor

Fit and Active Wellness Hub - Herbalife Independent Distributor We bring Nutrition to EveryBODY. We love to help people lose weight and get fit. PM us for more details. Coach Louie and Shen 09276819277

๐Ÿฅค ๐—™๐—ผ๐—ฟ๐—บ๐˜‚๐—น๐—ฎ 1 ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฆ๐—ต๐—ฎ๐—ธ๐—ฒ ๐— ๐—ถ๐˜… ๐Ÿ’šKung naghahanap ka ng ๐˜ฎ๐˜ข๐˜ด๐˜ข๐˜ณ๐˜ข๐˜ฑ ๐˜ข๐˜ต ๐˜ฏ๐˜ถ๐˜ต๐˜ณ๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ถ๐˜ด ๐˜ฑ๐˜ข๐˜ณ๐˜ต๐˜ฏ๐˜ฆ๐˜ณ para sa ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ๐˜บ ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜ญ๐˜ช๐˜ง๐˜ฆ๐˜ด๐˜ต๐˜บ๐˜ญ๐˜ฆ ...
21/10/2025

๐Ÿฅค ๐—™๐—ผ๐—ฟ๐—บ๐˜‚๐—น๐—ฎ 1 ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฆ๐—ต๐—ฎ๐—ธ๐—ฒ ๐— ๐—ถ๐˜… ๐Ÿ’š

Kung naghahanap ka ng ๐˜ฎ๐˜ข๐˜ด๐˜ข๐˜ณ๐˜ข๐˜ฑ ๐˜ข๐˜ต ๐˜ฏ๐˜ถ๐˜ต๐˜ณ๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ถ๐˜ด ๐˜ฑ๐˜ข๐˜ณ๐˜ต๐˜ฏ๐˜ฆ๐˜ณ para sa ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ๐˜บ ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜ญ๐˜ช๐˜ง๐˜ฆ๐˜ด๐˜ต๐˜บ๐˜ญ๐˜ฆ mo,
The ๐—™๐—ผ๐—ฟ๐—บ๐˜‚๐—น๐—ฎ 1 ๐—ฆ๐—ต๐—ฎ๐—ธ๐—ฒ ๐— ๐—ถ๐˜… is your all-in-one nutrition fuel! ๐ŸŒฑโœจ

Packed with 21 ๐—ฒ๐˜€๐˜€๐—ฒ๐—ป๐˜๐—ถ๐—ฎ๐—น ๐˜ƒ๐—ถ๐˜๐—ฎ๐—บ๐—ถ๐—ป๐˜€, ๐—บ๐—ถ๐—ป๐—ฒ๐—ฟ๐—ฎ๐—น๐˜€ & ๐—ฎ๐—ป๐˜๐—ถ๐—ผ๐˜…๐—ถ๐—ฑ๐—ฎ๐—ป๐˜๐˜€, t helps you stay energized, nourished, and ready to take on your day! ๐ŸŒฟ

๐Ÿ’š ๐—ž๐—ฒ๐˜† ๐—•๐—ฒ๐—ป๐—ฒ๐—ณ๐—ถ๐˜๐˜€:
โœ… 21 ๐—˜๐˜€๐˜€๐—ฒ๐—ป๐—ฒ๐˜๐—ถ๐—ฎ๐—น ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐—ฒ๐—ป๐˜๐˜€ โ€“ Complete daily nutrition in every serving.
โœ… 9๐—ด ๐—›๐—ถ๐—ด๐—ต-๐—ค๐˜‚๐—ฎ๐—น๐—ถ๐˜๐˜† ๐—ฆ๐—ผ๐˜† ๐—ฃ๐—ฟ๐—ผ๐˜๐—ฒ๐—ถ๐—ป โ€“ Builds lean muscles & supports cell repair.
โœ… 3๐—ด ๐—™๐—ถ๐—ฏ๐—ฒ๐—ฟ โ€“Promotes healthy digestion and natural detox.
โœ… ๐—”๐—ป๐˜๐—ถ๐—ผ๐˜…๐—ถ๐—ฑ๐—ฎ๐—ป๐˜๐˜€ (๐—”, ๐—–, ๐—˜) โ€“Protects your body from harmful free radicals.
โœ… ๐—Ÿ๐—ผ๐˜„ ๐—–๐—ฎ๐—น๐—ผ๐—ฟ๐—ถ๐—ฒ & ๐—Ÿ๐—ผ๐˜„ ๐—š๐—œ โ€“ Great for weight control & steady energy.
โœ… ๐—›๐—ฒ๐—ฎ๐—ฟ๐˜-๐—™๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ๐—น๐˜† โค๏ธ โ€“ With regular use (plus a balanced diet), it may help reduce heart disease risk.

๐Ÿ’š ๐—ฃ๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜ ๐—ณ๐—ผ๐—ฟ:
Busy professionals, moms, students, or anyone who wants to stay fit & energized โ€” kahit walang time magluto! ๐ŸŽ

In short โ€”๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜†, ๐—ฑ๐—ฒ๐—น๐—ถ๐—ฐ๐—ถ๐—ผ๐˜‚๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ผ๐—ป๐˜ƒ๐—ฒ๐—ป๐—ถ๐—ฒ๐—ป๐˜ fuelpara sa everyday energy mo! ๐ŸŒฑโœจ

๐Ÿ”ฅ Ready to start your healthy journey?
Message โ€œ๐—ฆ๐—›๐—”๐—ž๐—˜โ€ now + FREE shipping today! ๐Ÿšš๐Ÿ’š

*Products are not intended to diagnose, treat, cure or prevent any diseases.

Repeat order from San Pablo, Laguna.๐Ÿ’šCongrats, Ma'am! ๐ŸŽ‰Baka ito na ang perfect sign para simulan mo na rin ang mo โ€”weโ€™...
18/10/2025

Repeat order from San Pablo, Laguna.๐Ÿ’š

Congrats, Ma'am! ๐ŸŽ‰

Baka ito na ang perfect sign para simulan mo na rin ang mo โ€”
weโ€™ll guide you every step of the way! ๐Ÿ’ชโœจโ€

Message us for FREE Coaching and guidance
Coach Louie & Shen๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘จ
09276819277

*Products are not intended to diagnose, treat, cure or prevent any diseases

๐Ÿ’š New Customer from Lian Batangas ๐ŸŒธFor trusting us and ordering Aloe, Tea and Shake. ๐Ÿ™Excited kami sa magiging transfor...
18/10/2025

๐Ÿ’š New Customer from Lian Batangas ๐ŸŒธ

For trusting us and ordering Aloe, Tea and Shake. ๐Ÿ™

Excited kami sa magiging transformation journey mo! โœจ

Message us for FREE coaching and guidance

Coach Louie & Shen๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘จ
09276819277

*Products are not intended to diagnose, treat, cure or prevent any diseases

Repeat order from Tacurong City, Sultan-Kudarat.๐Ÿ’šCongrats, Ma'am! ๐ŸŽ‰Baka ito na ang perfect sign para simulan mo na rin ...
16/10/2025

Repeat order from Tacurong City, Sultan-Kudarat.๐Ÿ’š

Congrats, Ma'am! ๐ŸŽ‰

Baka ito na ang perfect sign para simulan mo na rin ang mo โ€”
weโ€™ll guide you every step of the way! ๐Ÿ’ชโœจโ€

Message us for FREE Coaching and guidance
Coach Louie & Shen๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘จ
09276819277

*Products are not intended to diagnose, treat, cure or prevent any diseases

Adulting is hard. Fueling shouldn't be. Always on-the-go? Need complete nutrition without the hassle? Here are 5 reasons...
15/10/2025

Adulting is hard. Fueling shouldn't be. Always on-the-go? Need complete nutrition without the hassle? Here are 5 reasons why our Formula 1 Shake is a total game changer. ๐Ÿ”ฅ

๐Ÿ’ฌ Wanna know more?
Message us to get more details:
Coach Louie & Shen๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘จ
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๐Ÿ”ฅ Another order out! ๐Ÿ”ฅBig thanks to Maโ€™am Jochelle from Tarlac for your order 5 Canister of F1 Shake. ๐Ÿ’ชReady na siya to ...
14/10/2025

๐Ÿ”ฅ Another order out! ๐Ÿ”ฅ

Big thanks to Maโ€™am Jochelle from Tarlac for your order 5 Canister of F1 Shake. ๐Ÿ’ช

Ready na siya to start her healthier & more active lifestyle! ๐ŸŒŸ

For orders, call or message us directly
Coach Louie & Shen๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘จ
โ˜Ž๏ธ09276819277


: Products are not intended to diagnose, treat, cure or prevent any diseases.









Repeat order from San Isidro, Pampanga.๐Ÿ’šCongrats, Ma'am! ๐ŸŽ‰Baka ito na ang perfect sign para simulan mo na rin ang mo โ€”...
13/10/2025

Repeat order from San Isidro, Pampanga.๐Ÿ’š

Congrats, Ma'am! ๐ŸŽ‰

Baka ito na ang perfect sign para simulan mo na rin ang mo โ€”
weโ€™ll guide you every step of the way! ๐Ÿ’ชโœจโ€

Message us for FREE Coachinh
Coach Louie & Shen๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘จ
09276819277

*Products are not intended to diagnose, treat, cure or prevent any diseases

๐€๐ง๐จ ๐ง๐ ๐š ๐›๐š ๐š๐ง๐  ๐๐‚๐Ž๐’?Ang ibig sabihin ng PCOS ay ๐™‹๐™ค๐™ก๐™ฎ๐™˜๐™ฎ๐™จ๐™ฉ๐™ž๐™˜ ๐™Š๐™ซ๐™–๐™ง๐™ฎ ๐™Ž๐™ฎ๐™ฃ๐™™๐™ง๐™ค๐™ข๐™š. Ayon sa WHO nasa 116 million na babae worldw...
10/10/2025

๐€๐ง๐จ ๐ง๐ ๐š ๐›๐š ๐š๐ง๐  ๐๐‚๐Ž๐’?

Ang ibig sabihin ng PCOS ay ๐™‹๐™ค๐™ก๐™ฎ๐™˜๐™ฎ๐™จ๐™ฉ๐™ž๐™˜ ๐™Š๐™ซ๐™–๐™ง๐™ฎ ๐™Ž๐™ฎ๐™ฃ๐™™๐™ง๐™ค๐™ข๐™š. Ayon sa WHO nasa 116 million na babae worldwide living with PCOS. Kaya nasa 5 to 10% ng mga babae na nasa edad ay 18-44 years old ang apektado sa sakit na ito.๐Ÿ˜ฅ

๐๐š๐š๐ง๐จ ๐ง๐ ๐š ๐›๐š ๐ง๐š๐ ๐ค๐š๐ค๐š๐ซ๐จ๐จ๐ง ๐ง๐  ๐๐‚๐Ž๐’? ๐Œ๐š๐ฒ ๐Ÿ ๐Ÿ๐š๐œ๐ญ๐จ๐ซ๐ฌ:
1. GENETIC PREDISPOSITION - ibig sabihin may namana ka na ๐™œ๐™š๐™ฃ๐™š๐™ฉ๐™ž๐™˜ ๐™–๐™—๐™ฃ๐™ค๐™ง๐™ข๐™–๐™ก๐™ž๐™ฉ๐™ฎ, na maaring magpataas ng risk na magkaroon ng PCOS
2. ENVIRONMENTAL FACTORS- Due to ๐™ฅ๐™ค๐™ค๐™ง ๐™™๐™ž๐™š๐™ฉ๐™–๐™ง๐™ฎ ๐™˜๐™๐™ค๐™ž๐™˜๐™š๐™จ ๐™–๐™ฃ๐™™ ๐™ก๐™–๐™˜๐™  ๐™ค๐™› ๐™ฅ๐™๐™ฎ๐™จ๐™ž๐™˜๐™–๐™ก ๐™–๐™˜๐™ฉ๐™ž๐™ซ๐™ž๐™ฉ๐™ฎ. Maaaring ang madalas na kinakain mo ay sobra sa sugar, madaming simple carbohydrates at mga unhealthy foods na hindi naman kailangan ng katawan.

๐Œ๐š๐ฒ ๐ญ๐š๐ญ๐ฅ๐จ๐ง๐  ๐‚๐ซ๐ข๐ญ๐ž๐ซ๐ข๐š ๐ฌ๐š ๐ฉ๐š๐ ๐ค๐š๐ค๐š๐ซ๐จ๐จ๐ง ๐ง๐  ๐๐‚๐Ž๐’!
1. Polycystic Ovaries
2. Ovulatory Problems or Irregular Periods
3. Excessive Androgen

๐“๐š๐ค๐ž ๐ง๐จ๐ญ๐ž: Kailangan mo lang ng dalawa sa tatlong yan para masabi na may PCOS ka at mahalaga na ma diagnose ka ng OB-gyne mo.๐Ÿ‘

: The photo is not mine, i just shared a post with some valuable info to raise awareness. Hope you find it insightful!

Repeat order, from Las Piรฑas, Metro Manila! ๐Ÿ™ŒBaka ito na ang sign para mag-start ka na rin sa ! ๐Ÿ’š๐Ÿ’ชMessage us for FREE C...
09/10/2025

Repeat order, from Las Piรฑas, Metro Manila! ๐Ÿ™Œ

Baka ito na ang sign para mag-start ka na rin sa ! ๐Ÿ’š๐Ÿ’ช

Message us for FREE Coaching
Coach Louie & Shen๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘จ
09276819277

*Products are not intended to diagnose, treat, cure or prevent any diseases

๐——๐—œ๐—˜๐—ง ๐—ฃ๐—”๐—ฅ๐—” ๐—ฆ๐—” ๐— ๐—š๐—” ๐— ๐—”๐—ฌ ๐—ฃ๐—–๐—ข๐—ฆ & ๐—ง๐—ฅ๐—ฌ๐—œ๐—ก๐—š ๐—ง๐—ข ๐—–๐—ข๐—ก๐—–๐—˜๐—œ๐—ฉ๐—˜!๐Ÿ›‘ ๐— ๐—ด๐—ฎ ๐—ฃ๐—ฎ๐—ด๐—ธ๐—ฎ๐—ถ๐—ป๐—ด ๐——๐—ฎ๐—ฝ๐—ฎ๐˜ ๐—œ๐˜„๐—ฎ๐˜€๐—ฎ๐—ป ๐—ผ ๐—•๐—ฎ๐˜„๐—ฎ๐˜€๐—ฎ๐—ป (Nakaka-trigger ng Inflammation)Ref...
08/10/2025

๐——๐—œ๐—˜๐—ง ๐—ฃ๐—”๐—ฅ๐—” ๐—ฆ๐—” ๐— ๐—š๐—” ๐— ๐—”๐—ฌ ๐—ฃ๐—–๐—ข๐—ฆ & ๐—ง๐—ฅ๐—ฌ๐—œ๐—ก๐—š ๐—ง๐—ข ๐—–๐—ข๐—ก๐—–๐—˜๐—œ๐—ฉ๐—˜!

๐Ÿ›‘ ๐— ๐—ด๐—ฎ ๐—ฃ๐—ฎ๐—ด๐—ธ๐—ฎ๐—ถ๐—ป๐—ด ๐——๐—ฎ๐—ฝ๐—ฎ๐˜ ๐—œ๐˜„๐—ฎ๐˜€๐—ฎ๐—ป ๐—ผ ๐—•๐—ฎ๐˜„๐—ฎ๐˜€๐—ฎ๐—ป (Nakaka-trigger ng Inflammation)
Refined Carbohydrates โ€“ white bread, muffins, pastries, at iba pang gawa sa puting harina.
Pasta โ€“ lalo na yung gawa sa semolina, durum flour o durum wheat flour.

๐Ÿ‘‰ Mas mainam ang pasta na gawa sa bean o lentil flour.
Matatamis โ€“ tsokolate, juices, ice cream, softdrinks, at candies.
Processed & Fried Foods โ€“ fries, pagkain na may margarine, at processed meats.

โœ… ๐— ๐—ด๐—ฎ ๐—ฃ๐—ฎ๐—ด๐—ธ๐—ฎ๐—ถ๐—ป๐—ด ๐——๐—ฎ๐—ฝ๐—ฎ๐˜ ๐—ž๐—ฎ๐—ถ๐—ป๐—ถ๐—ป
High-Fiber Foods โ€“ broccoli, lettuce, cauliflower, kamote, red & green peppers.
Lean Protein โ€“ isda, tofu, manok.

๐—”๐—ป๐˜๐—ถ-๐—œ๐—ป๐—ณ๐—น๐—ฎ๐—บ๐—บ๐—ฎ๐˜๐—ผ๐—ฟ๐˜† ๐—™๐—ผ๐—ผ๐—ฑ๐˜€ โ€“ kamatis, olive oil, spinach, sardinas at salmon.
Sapat na Tubig โ€“ uminom ng hindi bababa sa 10โ€“12 baso ng tubig bawat araw.
Regular na Ehersisyo โ€“ 150 minutes per week (hal. brisk walking, jogging, zumba o kahit home workout).

๐Ÿ” ๐— ๐—ด๐—ฎ ๐—ž๐—ฎ๐—ฟ๐—ฎ๐—ป๐—ถ๐˜„๐—ฎ๐—ป๐—ด ๐—ฆ๐—ถ๐—ป๐˜๐—ผ๐—บ๐—ฎ๐˜€ ๐—ป๐—ด ๐—ฃ๐—–๐—ข๐—ฆ
Irregular na regla
Acne / oily skin / dandruff
Madaling mag-gain ng timbang
Paglalagas ng buhok sa ulo
Pagtubo ng buhok sa mukha, tiyan, dibdib o likod

๐Ÿ’ก ๐— ๐—ฎ๐—ต๐—ฎ๐—น๐—ฎ๐—ด๐—ฎ ๐—ง๐—ฎ๐—ป๐—ฑ๐—ฎ๐—ฎ๐—ป
โŒ Walang gamot para tuluyang mawala ang PCOS.
โœ… Pero may mga paraan para mapabuti ang symptoms tulad ng:
Tamang pagkain
Regular na physical activity
Healthy lifestyle

โœจ ๐—”๐—ป๐—ด ๐˜€๐˜‚๐˜€๐—ถ: Consistency at disiplina para makontrol ang epekto ng PCOS. โค๏ธ๐Ÿ”ฅ

โš ๏ธ ๐—ฃ๐—ฎ๐—ฎ๐—น๐—ฎ๐—น๐—ฎ:
Ang impormasyon na ito ay hindi pamalit sa aktwal na konsultasyon sa iyong doktor.
Kung kinakailangan, mas mainam pa rin na kumonsulta sa iyong healthcare provider para sa tamang gabay at gamutan. ๐Ÿฉบ

Another new customer bound to Santiago City, Isabela! ๐Ÿ™ŒBaka ito na ang sign para mag-start ka na rin sa ! ๐Ÿ’š๐Ÿ’ชMessage us ...
08/10/2025

Another new customer bound to Santiago City, Isabela! ๐Ÿ™Œ

Baka ito na ang sign para mag-start ka na rin sa ! ๐Ÿ’š๐Ÿ’ช

Message us for FREE Coaching
Coach Louie & Shen๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘จ
09276819277

*Products are not intended to diagnose, treat, cure or prevent any diseases

Loyal Customer from Metro Manila! ๐Ÿ™ŒBaka ito na ang sign para mag-start ka na rin sa ! ๐Ÿ’š๐Ÿ’ชMessage us for FREE CoachingCoa...
08/10/2025

Loyal Customer from Metro Manila! ๐Ÿ™Œ

Baka ito na ang sign para mag-start ka na rin sa ! ๐Ÿ’š๐Ÿ’ช

Message us for FREE Coaching
Coach Louie & Shen๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘จ
09276819277

*Products are not intended to diagnose, treat, cure or prevent any diseases

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