Arise Studio

Arise Studio First Pilates and Wellness Center in Pangasinan!

Join us for ๐—ฉ๐—ถ๐—ป๐˜†๐—ฎ๐˜€๐—ฎ ๐—ฌ๐—ผ๐—ด๐—ฎ ๐˜„๐—ถ๐˜๐—ต ๐—ง๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ฒ๐—ฟ ๐— ๐—ถ๐—ธ๐—ฒ.A slower, intentional flow designed to reconnect you to your body and breath....
02/04/2026

Join us for ๐—ฉ๐—ถ๐—ป๐˜†๐—ฎ๐˜€๐—ฎ ๐—ฌ๐—ผ๐—ด๐—ฎ ๐˜„๐—ถ๐˜๐—ต ๐—ง๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ฒ๐—ฟ ๐— ๐—ถ๐—ธ๐—ฒ.
A slower, intentional flow designed to reconnect you to your body and breath.

This isnโ€™t just movement, itโ€™s a reset.โœจ

Through guided, breath-led sequences, youโ€™ll:
โ€“ Build strength and improve flexibility
โ€“ Support your nervous system balance
โ€“ Deepen your mind-body connection
โ€“ Leave feeling grounded + energized

Whether youโ€™re new or experienced, this is for you.

๐Ÿ—“ ๐—”๐—ฝ๐—ฟ๐—ถ๐—น ๐Ÿณ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ
โฐ ๐Ÿฒ:๐Ÿฐ๐Ÿฑ ๐—ฃ๐— 
๐Ÿ“ ๐—”๐—ฟ๐—ถ๐˜€๐—ฒ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ

Reserve your mat by sending us a message.๐Ÿ“ฉ

Please take note of our Holy Week Schedule ๐Ÿง˜โ€โ™€๏ธSee you on Saturday!
01/04/2026

Please take note of our Holy Week Schedule ๐Ÿง˜โ€โ™€๏ธ

See you on Saturday!

Please be guided by our Holy Week Schedule.๐Ÿค
For more information you may give us a message.

๐™Ž๐™ฉ๐™š๐™ฅ ๐™ž๐™ฃ๐™ฉ๐™ค ๐™– ๐™›๐™ง๐™š๐™จ๐™ ๐™ฃ๐™š๐™ฌ ๐™ฌ๐™š๐™š๐™  ๐ŸƒJoin us at Arise Studio this April 6โ€“12:โ€ข Reformer Group Classโ€ข Private Sessionsโ€ข Mat Classโ€ข...
01/04/2026

๐™Ž๐™ฉ๐™š๐™ฅ ๐™ž๐™ฃ๐™ฉ๐™ค ๐™– ๐™›๐™ง๐™š๐™จ๐™ ๐™ฃ๐™š๐™ฌ ๐™ฌ๐™š๐™š๐™  ๐Ÿƒ

Join us at Arise Studio this April 6โ€“12:
โ€ข Reformer Group Class
โ€ข Private Sessions
โ€ข Mat Class
โ€ข Vinyasa Yoga

Move, breathe, and feel good all week long. โ˜€๏ธ

๐—ข๐˜‚๐—ฟ ๐—ฆ๐˜‚๐—บ๐—บ๐—ฒ๐—ฟ ๐—ฃ๐—ฟ๐—ผ๐—บ๐—ผ ๐—ถ๐˜€ ๐˜€๐˜๐—ถ๐—น๐—น ๐—ฎ๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ! ๐—š๐—ผ ๐—ฎ๐—ต๐—ฒ๐—ฎ๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐——๐—  ๐˜‚๐˜€ ๐˜๐—ผ ๐—ด๐—ฟ๐—ฎ๐—ฏ ๐—ถ๐˜! ๐—™๐—ฟ๐—ผ๐—บ โ‚ฑ๐Ÿฎ,๐Ÿณ๐Ÿฌ๐Ÿฌ - ๐—š๐—ฒ๐˜ ๐Ÿฏ ๐—ฅ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฒ๐—ฟ ๐—š๐—ฟ๐—ผ๐˜‚๐—ฝ ๐—–๐—น๐—ฎ๐˜€๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ผ๐—ป๐—น๐˜† โ‚ฑ๐Ÿฎ,๐Ÿฑ๐Ÿฌ๐Ÿฌ!โ˜€๏ธ

๐™Ž๐™ฉ๐™ง๐™ค๐™ฃ๐™œ. ๐™Ž๐™ค๐™›๐™ฉ. ๐™‹๐™ค๐™ฌ๐™š๐™ง๐™›๐™ช๐™ก. ๐™€๐™ซ๐™ค๐™ก๐™ซ๐™ž๐™ฃ๐™œ.Womenโ€™s Month may be ending,but celebrating women never does.๐ŸŽ€In every movement, every ...
31/03/2026

๐™Ž๐™ฉ๐™ง๐™ค๐™ฃ๐™œ. ๐™Ž๐™ค๐™›๐™ฉ. ๐™‹๐™ค๐™ฌ๐™š๐™ง๐™›๐™ช๐™ก. ๐™€๐™ซ๐™ค๐™ก๐™ซ๐™ž๐™ฃ๐™œ.

Womenโ€™s Month may be ending,
but celebrating women never does.๐ŸŽ€

In every movement, every breath, every step forward โ€”
we honor strength in all its forms.

Hereโ€™s to showing up for yourself,
supporting each other,
and rising togetherโ€ฆ every single day.

Because empowerment isnโ€™t seasonal. Itโ€™s a lifestyle. โœจ

30/03/2026

Strong body, calm mind. โœจ๏ธ

A little movement goes a long way โ€” strech, strength and show up for yourself.

See you at Arise Studio.

29/03/2026

Are you ready, Arisers? ๐Ÿ”ฅโœจ

Get ready to move, sweat, and vibeโ€”because something exciting is coming your way!

Dance Pilates will soon be available at Arise Studio ๐Ÿ’ƒ๐Ÿ–ค
Where strength meets rhythm and every workout feels like a party.

Stay tunedโ€ฆ you wonโ€™t want to miss this!

28/03/2026

my kind of therapy โ€” movement, breath, and peace ๐Ÿค

Join a class at Arise Studio and feel the difference.๐Ÿ’ช

๐—ฅ๐—ผ๐˜‚๐—ป๐—ฑ ๐Ÿฎ, ๐—น๐—ฒ๐˜โ€™๐˜€ ๐—ด๐—ผ ๐—จ๐—ฟ๐—ฑ๐—ฎ๐—ป๐—ฒ๐˜๐—ฎ! ๐Ÿ”ฅOur very first Community Mat Class was a huge successโ€”and because you showed up with such a...
26/03/2026

๐—ฅ๐—ผ๐˜‚๐—ป๐—ฑ ๐Ÿฎ, ๐—น๐—ฒ๐˜โ€™๐˜€ ๐—ด๐—ผ ๐—จ๐—ฟ๐—ฑ๐—ฎ๐—ป๐—ฒ๐˜๐—ฎ! ๐Ÿ”ฅ
Our very first Community Mat Class was a huge successโ€”and because you showed up with such amazing energy, weโ€™re doing it again! ๐Ÿ’ชโœจ

Get ready to move, stretch, and sweat with us this ๐—”๐—ฝ๐—ฟ๐—ถ๐—น ๐Ÿญ๐Ÿฎ, ๐Ÿด๐—”๐—  ๐—ฎ๐˜ ๐—Ÿ๐—ฒ๐˜ƒ๐—ผ ๐—›๐—ผ๐˜๐—ฒ๐—น โ€“ ๐—จ๐—ฟ๐—ฑ๐—ฎ๐—ป๐—ฒ๐˜๐—ฎ.
Bring your mat, bring your friends, and bring that same good vibe! ๐Ÿง˜โ€โ™€๏ธ

Spots are FREE but limitedโ€”DM us now to reserve yours! ๐Ÿ“ฉ See you on the mat! ๐Ÿ’›

Get summer-ready the strong way โ˜€๏ธ๐Ÿ’ชEnjoy our Summer Promo and save while you sculpt and strengthen โœจ๐Ÿ”ฅ ๐Ÿฏ ๐—š๐—ฟ๐—ผ๐˜‚๐—ฝ ๐—ฅ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฒ๐—ฟ ๐—–...
26/03/2026

Get summer-ready the strong way โ˜€๏ธ๐Ÿ’ช

Enjoy our Summer Promo and save while you sculpt and strengthen โœจ

๐Ÿ”ฅ ๐Ÿฏ ๐—š๐—ฟ๐—ผ๐˜‚๐—ฝ ๐—ฅ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฒ๐—ฟ ๐—–๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ผ๐—ป๐—น๐˜† ๐—ฃ๐Ÿฎ,๐Ÿฑ๐Ÿฌ๐Ÿฌ
๐˜๐˜ณ๐˜ฐ๐˜ฎ ๐˜—2,700 โ€” ๐˜ต๐˜ฉ๐˜ข๐˜ตโ€™๐˜ด ๐˜ช๐˜ฏ๐˜ด๐˜ต๐˜ข๐˜ฏ๐˜ต ๐˜ด๐˜ข๐˜ท๐˜ช๐˜ฏ๐˜จ๐˜ด!

Move better, feel stronger, and glow all season long.

Limited slots availableโ€”donโ€™t miss out! Promo runs from April 1-30, 2026.

๐Ÿ“ฉ DM us now to grab this summer promo!

๐“๐ž๐ซ๐ฆ๐ฌ ๐š๐ง๐ ๐‚๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง๐ฌ
โ€ข ๐๐จ๐จ๐ค๐ข๐ง๐  ๐ฉ๐ซ๐จ๐ฆ๐จ ๐ข๐ฌ ๐ง๐จ๐ง-๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐ž๐ซ๐š๐›๐ฅ๐ž ๐š๐ง๐ ๐ง๐จ๐ง-๐ฌ๐ก๐š๐ซ๐ž๐š๐›๐ฅ๐ž.
โ€ข ๐‘๐ž๐›๐จ๐จ๐ค๐ข๐ง๐  ๐ข๐ฌ ๐ฉ๐ž๐ซ๐ฆ๐ข๐ญ๐ญ๐ž๐ ๐จ๐ง๐œ๐ž ๐จ๐ง๐ฅ๐ฒ.
โ€ข ๐๐จ๐ญ ๐ž๐ฅ๐ข๐ ๐ข๐›๐ฅ๐ž ๐Ÿ๐จ๐ซ ๐ฎ๐ฉ๐ ๐ซ๐š๐๐ž๐ฌ ๐จ๐ซ ๐๐จ๐ฐ๐ง๐ ๐ซ๐š๐๐ž๐ฌ.

๐Ÿ“ข NEW SCHEDULE DROP ๐Ÿ“ขOur latest class schedules for March 30 โ€“ April 5 are now live! โœจ Make sure to secure your slots ea...
25/03/2026

๐Ÿ“ข NEW SCHEDULE DROP ๐Ÿ“ข

Our latest class schedules for March 30 โ€“ April 5 are now live! โœจ Make sure to secure your slots early and plan your week with us at Arise Studio ๐Ÿ’ช๐Ÿง˜โ€โ™€๏ธ

โš ๏ธ Please take note:
We will be CLOSED on April 2 & 3 in observance of Holy Week.

Regular classes will resume right afterโ€”see you back at the studio! ๐Ÿ’›

Pilates truthsโ€ฆ that hurt ๐Ÿ˜‚Swipe if youโ€™ve ever shaken, struggled, and still came back for more ๐Ÿ‘‰๐Ÿ’ฌ Which one is too real...
24/03/2026

Pilates truthsโ€ฆ that hurt ๐Ÿ˜‚

Swipe if youโ€™ve ever shaken, struggled, and still came back for more ๐Ÿ‘‰

๐Ÿ’ฌ Which one is too real?

Address

Old De Venecia Highway Banaoang
Calasiao
2418

Website

Alerts

Be the first to know and let us send you an email when Arise Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category