MBS New Life Dialysis Center

26/11/2025

Sleep, or the lack of it, directly impacts the health of our kidneys. How? Over a 24-hour period, the kidney function is regulated according to the sleep-wake cycle. To maintain healthy kidneys, adequate and regular sleep patterns is a must.

Always consult your doctor should you suspect your sleeping pattern may unfavorably impact your kidneys.

Sleep, or the lack of it, directly impacts the health of our kidneys. How? Over a 24-hour period, the kidney function is regulated according to the sleep-wake cycle. To maintain healthy kidneys, adequate and regular sleep patterns is a must.

Always consult your doctor should you suspect your sleeping pattern may unfavorably impact your kidneys.

26/11/2025

EPEKTO NG PANINIGARILYO SA MGA KIDNEYS

Akala nyo baga at puso lang ang tatamaan ng paninigarilyo? Mag-isip-isip! Hindi lang labis na asin at asukal ang makakapinsala sa kidneys. Pati paninigarilyo din!

EDIT: Kahit yung mga hindi naninigarilyo na madalas din makalanghap ng cigarette smoke ng kanilang mga kapamilya e damay din!

25/10/2025

Always check on your friends.
Check on your siblings.
Check on your children, your parents, your loved ones — even the ones who seem okay.

Sometimes, the people who smile the brightest are fighting silent battles.

Your simple message, call, or hug can mean more than you know. 💚

Let’s remind each other that it’s okay not to be okay.
You are loved. You are not alone.

THIS IS A WAKE-UP CALL TO EVERYONE.

Someone lost their life — not because they were weak, but because they carried too much pain alone. Because the weight of past trauma, bully*ng, and words that cut too deep became unbearable. 💔

And it breaks my heart to think that maybe… someone around us right now feels the same — smiling in front of everyone, but silently screaming inside.

Please, let’s do better. Let’s be kinder. Let’s stop using words as weapons. You’ll never know how heavy someone’s heart is until it’s too late.

Check on your friends.
Check on your siblings.
Check on your loved ones.
Ask them how they really are — and mean it. Let them know your ears and your heart are open for them, no matter what. Sometimes, being there is more powerful than any advice you could give.

We don’t lose anything by being kind, but we could save someone just by showing a little more love and empathy.

Mental health matters — more than opinions, or pride.
Let’s spread kindness, not hate.
Let’s be the reason someone decides to stay. ❤️ 🕊️

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