Sebo Massage 10th ave South Caloocan

Sebo Massage 10th ave South Caloocan Relax. Recharge. Recuperate. Your one-stop swedish shiatsu thai combination massage for an affordable price with premium service.

18/10/2025
11/10/2025

Let us keep ourselves safe!

What To Do During an Earthquake?

๐Ÿ  If You Are Indoors (at Home, School, or Office)

1. Stay where you are! Do not run outside immediately โ€” most injuries happen from falling objects or collapsing walls near exits.
2. DROP, COVER, and HOLD ON!
DROP to your hands and knees before the shaking knocks you down. COVER your head and neck under a sturdy table or desk. HOLD ON to the furniture until the shaking stops.
3. Stay away from windows, glass, and heavy furniture that might topple.
4. If in bed, stay there โ€” protect your head with a pillow.
5. Do not use elevators. Use stairs after the shaking stops.
6. Turn off gas, electricity, and water valves once itโ€™s safe to do so to prevent fires or leaks.

๐Ÿข If You Are in a High-Rise Building

1. Move away from windows and shelves.
2. Do not rush to stairways or elevators while the shaking is happening.
3. Hold on to a stable object and brace yourself.
4. Once the shaking stops, evacuate calmly using the stairs.
5. Check for cracks or falling debris before exiting.
6. Proceed to the designated evacuation area.

๐Ÿš— If You Are in a Car

1. Pull over safely and stop in an open area โ€” away from bridges, trees, power lines, and tall buildings.
2. Stay inside the vehicle with your seatbelt fastened until the shaking stops.
3. Turn on hazard lights and listen to the radio for updates.
4. After the shaking stops, drive carefully โ€” avoid damaged roads and fallen debris.
5. Do not block emergency routes.

๐Ÿฌ If You Are in a Mall, Theater, or Public Place

1. Stay calm โ€” do not rush to the exits.
2. Take cover under a sturdy table or counter.
3. Protect your head and neck from falling objects.
4. Follow staff or security instructions.
5. After shaking stops, exit slowly and avoid glass walls or shelves that may still fall.

๐Ÿซ If You Are in School

1. Duck, cover, and hold under your desk.
2. Face away from windows and glass.
3. Wait for your teacherโ€™s signal before evacuating.
4. Proceed in an orderly line to your schoolโ€™s open evacuation area.

๐Ÿš† If You Are in a Train (MRT/LRT or PNR)

1. Hold firmly to a handrail or support pole.
2. Stay inside the train while itโ€™s moving.
3. Wait for the train to stop and follow staff instructions.
4. Do not panic or push others.
5. Avoid power lines or metal structures outside the train.

๐Ÿ™๏ธ If You Are Outdoors

1. Move to an open area away from buildings, trees, lampposts, and power lines.
2. Stay alert for falling debris, glass, or signboards.
3. If near the coast, move to higher ground immediately โ€” a tsunami may follow a strong quake.
4. Stay away from cliffs or slopes that may collapse.

๐Ÿฅ If You Are in a Hospital

1. Stay with your patient if safe.
2. Protect your head and neck with your arms or pillow.
3. Avoid moving beds or equipment during the shaking.
4. Follow the instructions of medical staff or safety marshals.

โœˆ๏ธ If You Are in an Airport

1. Stay away from glass panels and heavy fixtures.
2. Do not rush to exits or escalators.
3. Follow airport emergency announcements and staff directions.
4. Wait for clearance before resuming travel.

โš ๏ธ After the Shaking Stops

1. Check yourself and others for injuries.
2.Evacuate calmly if necessary โ€” do not use elevators.
3.Be alert for aftershocks.
4.Listen to official advisories (PHIVOLCS, NDRRMC, or local DRRMO).
5. Avoid coastal areas if a tsunami warning is issued.
6.Help others but stay safe.
7. Continue to pray for everyone's safety. ๐Ÿ™

Pamper yourself with a whole body massage today!Please send us a direct message in our page or call us at 09937...
28/09/2025

Pamper yourself with a whole body massage today!

Please send us a direct message in our page or call us at 09937395467 for reservations.

We are located at:
๐Ÿ“3rd floor lot 46 blk 133, 10th ave west grace park Caloocan City, Beside R Essentials.

ใ‚šviralใ‚ท

IMPORTANT ANNOUNCEMENT!
27/07/2025

IMPORTANT ANNOUNCEMENT!

13/06/2025

๐ŸŽ‰ Fatherโ€™s Day Treat! ๐ŸŽ‰

This June 14 & 15, from 12PM to 6PM, treat your dad to some well-deserved relaxation! ๐Ÿ’†โ€โ™‚๏ธ

๐Ÿ’ฅ Get a FREE Hot Stone Massage
for all fathers who avail our 2-hour massage!

๐Ÿ—“๏ธ Date: June 14 & 15
๐Ÿ•› Time: 12PM โ€“ 6PM

๐Ÿ“Œ Note: This promo canโ€™t be combined with other offers or loyalty cards.

Because Dad deserves the best. ๐Ÿ’™
Limited slots availableโ€”book now!

Relax. Recharge. Recuperate. Your one-stop swedish shiatsu thai combination massage for an affordable price with premium service.

Here's our swedish shiatsu thai combination massage quick pricelist guide.We are located at:๐Ÿ“3rd floor lot 46 blk 133, 1...
17/05/2025

Here's our swedish shiatsu thai combination massage quick pricelist guide.

We are located at:
๐Ÿ“3rd floor lot 46 blk 133, 10th ave west grace park Caloocan City, Beside R Essentials.

ใ‚šviralใ‚ท

Announcement To all our Valued Clients,DUE to Election, our store schedule for May 12,2025 is from 5pm - 2am(last call).
12/05/2025

Announcement

To all our Valued Clients,

DUE to Election, our store schedule for May 12,2025 is from 5pm - 2am(last call).

Happy Mother's day to all Momma's out there!
10/05/2025

Happy Mother's day to all Momma's out there!

Be one of our business partners as Massage therapist! You can earn 500-1500pesos, daily pay out! Please send us a direct...
05/05/2025

Be one of our business partners as Massage therapist! You can earn 500-1500pesos, daily pay out!

Please send us a direct message in our page.

We are located at:
๐Ÿ“3rd floor lot 46 blk 133, 10th ave west grace park Caloocan City, Beside R Essentials.

ใ‚šviralใ‚ท

In observance of Holy Week, Sebo Massage 10th ave South Caloocan will be closed on April 17 and 18. We'll be back and op...
12/04/2025

In observance of Holy Week, Sebo Massage 10th ave South Caloocan will be closed on April 17 and 18.

We'll be back and open as usual starting April 19. Thanks for your understanding!
Wishing you all a peaceful Holy Week.

04/04/2025

Relaxing experience like no other for as low as 150pesos for a one hour whole body swedish shiatsu thai combination massage.

150 pesos - 7am-9am
250 pesos - 9am-12pm
300 pesos - 12pm- 3am

Additional 50 pesos for a hotstone massage.

We are located at:
๐Ÿ“3rd floor lot 46 blk 133, 10th ave west grace park Caloocan City, Beside R Essentials.

Send us a direct message/viber us at 09772302297/ or call 09919571280 for reservation.

ใ‚šviralใ‚ท

Address

Lot 47 Block 133
Caloocan
1406

Opening Hours

Monday 7:30am - 2am
Tuesday 7:30am - 2am
Wednesday 7:30am - 2am
Thursday 7:30am - 2am
Friday 7:30am - 2am
Saturday 7:30am - 3am
Sunday 7:30am - 3am

Alerts

Be the first to know and let us send you an email when Sebo Massage 10th ave South Caloocan posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sebo Massage 10th ave South Caloocan:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram