10/02/2026
BEFORE ➡️ AFTER 🔥
10-Days Weight Loss Challenge WINNER 🏆
Nakapagloose ng 6kg in 10 Days 🔥💪💚
Proof na kapag sinimulan mo, may mangyayaring pagbabago 💪✨
Hindi madali, pero kinaya 💪
From Before to After in just 10 days 🙌
Congrats Ma’am Glenda Calma Melitante ang sipag at consistency mo ang nagpanalo sa’yo! 🏆✨
Health first, bonus na lang ang panalo 💚
📉 Amazing Results in just 10 days:
✔️ Weight: 80 kg ➡️ 74.54 kg
✔️ Body Fat %: 41.6 % ➡️ 39.4 %
✔️ Visceral Fat: 8.5 ➡️ 7.5
✔️ Metabolic Age: 44 ➡️ 42
✔️ Water %: 43 % ➡️ 43.7 %
✔️ Physique Rating: 3 🏃♀️➡️ 3
Mas mahalaga sa lahat — UMAAYOS ang HEALTH 💚
✔️ Bumaba ang Weight ng = 5.54 kg 💪
✔️ Bumaba ang body fat ng = 2.2 % 🔥
✔️ Nabawasan ang visceral fat ng = 1 % 🔥
✔️ Bumata ang metabolic age ng = 2 years💚
✔️ Tumaas ang water level ng 0.7%💧
Disclaimer: this Result are not typical individual Result will vary.
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📌El Mecado De Calumpit 2nd floor
Nourish & Fit Wellness Hub - Wellnes Coach Mary Nell