15/09/2024
Have you heard about the 20-20-20 eye rule? ๐
We're all working hard, and screens are part of our daily routine. But your eyes need a little love too!
Why does this matter? When we focus on screens for too long, our eyes can get tired, dry, and strained, leading to headaches and discomfort.
Thatโs why weโre here to remind you of the 20-20-20 EYE RULE: every 20 minutes, take 20 seconds to look at something 20 feet away. Itโs a simple trick to help reduce eye strain, especially for those long hours spent staring at your phone or computer.
By following this easy rule, youโre giving your eyes a much-needed rest. You'll see the difference it makes! โจ
Happy Sunday!
๐Selisana-Tabor Optical Clinic (In front of Alfamart Milagrosa)
๐ฉselisanatabor.optics@gmail.com
โ 0967 665 3191
