What are the opening hours?

Tuesday 1pm - 8pm Wednesday 1pm - 8pm Thursday 1pm - 8pm Friday 1pm - 8pm Saturday 9am - 5pm

https://www.facebook.com/900823913114412/

Namnama Wellness - Isabela

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Philippines
Cauayan
Namnama Wellness - Isabela

the first mindful movement studio in isabela l yoga, mat pilates, & dance | located in cauayan city

21/03/2026

Thank you for bringing our studio to life. 🥺✨🛖

20/03/2026

As we hold space for Holy Week, we’ll be opening a lighter schedule from March 30 to April 1. Let this be a gentle invitation for all of us to slow down, rest, and reflect. 🛖✨

19/03/2026

mat pilates = a quiet return to strength, control, and mind-body connection 🫡

16/03/2026

Before we close the month, we invite you to join us for a special Women’s Month practice. 💜 This session is a gentle space to reconnect with your soft strength and celebrate a woman who inspires you. Bring a mother, sister, daughter, or friend, and share a meaningful morning of movement together.

Your session includes a complimentary guest pass, so you can experience the practice side by side.

Limited slots available.
Send us a message to reserve your spot. 🛖✨

15/03/2026

Come move with us. At Namnama, our shared space is intentionally prepared to support your practice. All you need to bring is you. 🛖✨

🎥: .aury

14/03/2026

This month, we’re opening a little more space on the mat for the strength, softness, and stories that women share.

Our Women’s Circle Pass offers a shareable pool of credits you can enjoy with the women in your life — friends, sisters, mothers, or daughters.

We hope to give you a chance to show up together, move through practice side by side, and empower one another. Message us to secure this special pass. 💜✨

13/03/2026

Practice looks different for everyone. And we think that’s worth celebrating. 😌 For our second On the Mat feature, we’re sharing a moment with Raissa and Rambo.

Raissa has been with us from nearly the beginning, moving through different classes, consistently showing up, and making the practice her own. Recently, she’s been sharing the mat with her husband, Rambo, during Slow Vinyasa classes. Watching them share that hour together is exactly why we do this. We love it when we see you showing up, together. 🛖✨

09/03/2026

Today and every day, we celebrate the women who move with intention, care for their bodies, and support the people around them.

At Namnama, our community is shaped by women who show up with strength, softness, and heart. Thank you for making this space what it is. 🛖✨

Happy International Women’s Day! 💜

07/03/2026

saturday mornings spent at the studio are always a vibe 😌✨

06/03/2026

Our stickers are back! Next time you’re in class, fill out our quick review form and we’ll give you one (or two) for free. Just ask the team! 🙂‍↕️✨

27/02/2026

We’re so grateful for our growing community and for everyone who continues to join us in class. 🥺 As our schedule fills up, here’s a gentle reminder of our booking steps and class guidelines.

We have just enough spots to keep our classes accomodating yet comfortable, so we ask everyone to secure their slots in advance and observe our arrival and cancellation policies.

These help us keep our studio fair, organized, and supportive. 🛖✨

Address

San Fermin
Cauayan
3305

Opening Hours

Tuesday	1pm - 8pm
Wednesday	1pm - 8pm
Thursday	1pm - 8pm
Friday	1pm - 8pm
Saturday	9am - 5pm

Website

facebook.com

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