Therapeutic Hands Of Method

Therapeutic Hands Of Method Health Is Wealth. No Pain No Gain. � Therapeutic Hands Of Method ( THOM ), is more than simply a means of relieving pain. Thanks Be To God

Ultimately, the goal of recieving adjustment should be to restore the body to its natural state of health. That utilizes the inherent recuperative power of the body to heal itself. What we really need to remember is that MUSCLES attach to BONES. If bones are out of position, then muscles change length. This means our abilities to be STABLE or MOBILE changes as well. MUSCLES IMBALANCES :
* Each muscle has an opposite
* Short ( tight ) muscles are over active
* Long ( loose ) muscles are underactive

FUNCTIONAL / BONE MOVENENT:
* Bone need to be in the right place for muscles to do what they are supposed to.
* Tight muscles will try to dominant movement.
* Long muscles have a hard time stabilizing a joint. THAT IS WHY I COMBINE MASSAGE, BENTOSA, HILOT WELLNESS AND BONE ALIGNMENT ( CHIRO ) FOR THE BEST RESULT OF MY CLIENTS SESSION.
� session depends on the case . Just send me a messege for free consultation.

Without enough sleep, your body converts food into fat - even on a perfect diet.
16/11/2025

Without enough sleep, your body converts food into fat - even on a perfect diet.

15/11/2025

❤️ Heart Failure (HF) – Inability of the heart to pump sufficient blood to meet body’s needs

🔹 Types
💔 HFrEF (Reduced EF

Did you know you have a second heart? It lives in your calves.Activating it is the key to good health. Here's how to do ...
15/11/2025

Did you know you have a second heart? It lives in your calves.
Activating it is the key to good health. Here's how to do it.
Your body has a hidden helper that plays a major role in circulation—and it only kicks in when you move.

Known as the soleus, your calf muscles pump blood back up toward your chest, assisting your actual heart in overcoming gravity’s pull.
This muscle-powered pump is vital for preventing blood from pooling in the legs, which can cause swelling, varicose veins, or even blood clots.
But here’s the catch: the calf pump only works when you’re moving.

Prolonged sitting or even just standing in place can impair this function and lead to chronic vein issues, warn experts at the Cleveland Clinic and Mayo Clinic.
The simplest way to activate this second heart? Walk regularly—at least once or twice every hour.

Even if you’re stuck at a desk or on a long flight, toe raises can help simulate the motion. For those with chronic swelling, elevating legs above heart level or wearing compression socks can offer relief. But ultimately, movement is the key.
Whether it’s a brisk walk or a few steps around the office, keeping your legs in motion keeps your second heart pumping—and your overall health on track.

Every muscle, sensation, and tiny movement is controlled by a web of cranial nerves branching through your skull, jaw, a...
15/11/2025

Every muscle, sensation, and tiny movement is controlled by a web of cranial nerves branching through your skull, jaw, and neck. These nerves regulate everything, from chewing, swallowing, and speaking to facial expression, balance, and even your stress response. When one pathway gets compressed or irritated, it can create ripple effects, jaw tension, headaches, sinus issues, tongue dysfunction, or neck pain. Understanding this map helps you see that your symptoms are rarely isolated, your nervous system is deeply interconnected.

👀 Did you know? Your eye muscles are the busiest muscles in your body — moving over 100,000 times a day! 😲From blinking ...
14/11/2025

👀 Did you know? Your eye muscles are the busiest muscles in your body — moving over 100,000 times a day! 😲

From blinking to tracking, your eyes are constantly at work, keeping you connected to the world. Next time you blink, give those hardworking muscles a little appreciation! ✨

Lying with your legs up on a wall is one of the simplest yet most healing things you can do. It releases tension in the ...
12/11/2025

Lying with your legs up on a wall is one of the simplest yet most healing things you can do. It releases tension in the lower back, supports detox through lymphatic drainage, activates the parasympathetic nervous system, deepens breathing and enhances oxygenation, reduces inflammation in the legs and feet, and improves sleep quality. Do this in the morning to stimulate circulation and lymph flow, and in the evening to unwind for deep sleep.

Everybody grown until it's time to communicate, apologise or tell the truth.
12/11/2025

Everybody grown until it's time to communicate, apologise or tell the truth.

Tinnitus isn’t just ringing in the ears, it’s often a sign your nervous system is stuck in stress mode. When your fascia...
11/11/2025

Tinnitus isn’t just ringing in the ears, it’s often a sign your nervous system is stuck in stress mode. When your fascia tightens, your jaw clenches, and your neck compresses, the entire system becomes overloaded. The ringing isn’t random, it’s the body’s alarm telling you it’s under pressure and needs regulation.

Cranial Nerves - twelve sparks of the 🧠Our cranial nerves are a set of 12 nerves that send electrical signals between yo...
11/11/2025

Cranial Nerves - twelve sparks of the 🧠

Our cranial nerves are a set of 12 nerves that send electrical signals between your brain and different parts of your head, face, neck and torso. These signals help you see, smell, taste, hear and move your facial muscles. The cranial nerves begin toward the back of our brain. They’re a key part of our nervous system.

The cranial nerves play a role in relaying sensory and/or movement (motor) information. Motor nerves play a role in controlling specific muscles. Some cranial nerves have both sensory and motor functions.

Overall, when a cranial nerve experiences damage, it doesn’t function as it should. This may cause specific movement or sensory issues, depending on its underlying function. Several conditions and situations can affect the functioning of your cranial nerves, ex: Traumatic & more.

One love

Many of the lymph nodes in the neck are clustered around the carotid sheath, a protective casing that surrounds the caro...
03/11/2025

Many of the lymph nodes in the neck are clustered around the carotid sheath, a protective casing that surrounds the carotid artery, internal jugular vein, and vagus nerve. These nodes lie alongside and follow the path of the sternocleidomastoid muscle, which acts as a literal pump for blood and lymphatic flow throughout the brain and thyroid region.

✅ The trigeminal nerve is the fifth and largest cranial nerve, responsible for providing sensation to the face and contr...
03/11/2025

✅ The trigeminal nerve is the fifth and largest cranial nerve, responsible for providing sensation to the face and controlling chewing muscles. It has three main branches—the ophthalmic (V1), maxillary (V2), and mandibular (V3)—which transmit feelings like touch, pain, and temperature from different areas of the face and mouth to the brain.

❄️Branches and their functions❄️

✔️Ophthalmic nerve (V1): This branch provides sensation to the forehead, the eye, the upper eyelid, and the nose.
✔️Maxillary nerve (V2): This branch provides sensation for the middle of the face, including the cheek, upper teeth and gums, lower eyelid, and the side of the nose.
✔️Mandibular nerve (V3): This branch provides sensation to the lower part of the face, including the jaw, lower teeth and gums, and lower lip. It also contains motor fibers that control the muscles used for chewing.

Use it, keep it, sharpen your mind.The brain is an energy-efficient organ, and it prioritizes connections that are regul...
01/11/2025

Use it, keep it, sharpen your mind.

The brain is an energy-efficient organ, and it prioritizes connections that are regularly used. Skills and knowledge that aren’t practiced gradually fade because the neural pathways supporting them are pruned. This process, known as synaptic pruning, allows the brain to allocate resources to functions that matter most.

Neurons that fire together strengthen connections, while those left idle are weakened and eventually eliminated. This is why consistent practice — whether learning a language, playing an instrument, or exercising a skill — is essential to retain proficiency. Without repetition, even previously mastered abilities can diminish over time.

Understanding this mechanism highlights the importance of lifelong learning and deliberate practice. By reinforcing neural pathways through repetition, we ensure that valuable skills remain active, our brain stays adaptable, and cognitive performance continues to improve throughout life.

The takeaway is simple: the brain invests in what you do consistently, making practice not just beneficial — it’s essential for keeping your mind sharp.

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Cavite
4104

Opening Hours

Monday 1pm - 6pm
Tuesday 1pm - 6pm
Wednesday 4pm - 8pm
Thursday 1pm - 6pm
Friday 1pm - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+639230868453

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